Osh Sovo Bukharian Slow Cooked Rice With Dried Fruit Food

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OSH / PLOV - UZBEK / CENTRAL-ASIAN RICE



Osh / Plov - Uzbek / Central-Asian Rice image

I first had osh in Uzbekistan, then later in various forms called plov in Kazakhstan. It's a belly-warming mixture of rice with spices, lamb, onion, and carrots lovingly fried, stirred. The Uzbek osh is my favourite with it's stronger spices.

Provided by Ivan Liew

Categories     One Dish Meal

Time 1h

Yield 3-4 serving(s)

Number Of Ingredients 11

2 cups rice
600 g lamb shoulder
6 tablespoons vegetable oil
3 medium onions
4 carrots
4 garlic cloves
1 teaspoon crushed red pepper flakes
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon pepper
1 teaspoon salt

Steps:

  • Wash the rice. Allow to soak in salted water for 30 minute You can use Thai or basmati rice.
  • Cut the lamb shoulder into cubes. It should have some fat. Bones are optional.
  • Slice the onions thinly and cut the carrots into strips. You should approximately equal amounts of carrots, onions, and lamb.
  • Heat a large cast-iron or metal wok with the oil. Don't use olive oil. Sunflower oil works well. Animal fat tastes richer but is even worse for you and too heavy for many taste buds. While you can get away with any kind of pot, it does taste better if you have an appropriate seasoned instrument.
  • Fry the onions until golden brown.
  • Add chopped garlic and lightly brown. You can alternatively put the whole cloves into the rice when you cook the rice.
  • Add lamb and fry until cubes are lightly browned.
  • Add carrots, salt, pepper, all spices (adjust to your taste), and 2 cups of water. Turn down the fire, mix well, and cover for 5 min to allow carrots to soften.
  • This completes the first step called "zirvak". You are now ready to cook the rice in the second step. Drain your rice which should have been soaking for 30 minute.
  • Push the ingredients to the outer parts of your cooking wok/pot creating a large hole in the centre which will be filled with liquid.
  • Carefully add your rice to the centre of the pot. Do not mix it with the rest of the ingredients. Try to fit most of it in the centre "hole".
  • Add another 1.5 cups of water, cover the pot and allow to simmer until the rice is cooked and water has been dried up. This will take approximately 30 minute.
  • Stir the entire mixture well and serve on a hearty plate or bowl. Top with spring onions. It goes well with a side-serving of salad, tomatoes, and bread. Naan or other type of flat bread would be best.

VEGETARIAN OSVO (OSH-SEVO)--BOCHARI RICE CHOLENT



Vegetarian Osvo (Osh-Sevo)--Bochari Rice Cholent image

It sounds crazy, I know--putting fruit and tomatoes in a rice dish that cooks overnight in a crockpot. But all the ingredients blend together into a sweet, savory, sticky rice cholent that is just delicious. Bocharim know rice, and they know how to cook!

Provided by GalicioBocharit

Categories     One Dish Meal

Time 16h20m

Yield 6 serving(s)

Number Of Ingredients 8

3 tomatoes, cubed
1 granny smith apple, cubed
3 apricots, cubed
3 plums, cubed
3 dates, cubed
1/3 cup tomato paste
3 1/2 cups risotto rice
1 tablespoon coarse salt (or more)

Steps:

  • Cover the bottom of the cholent pot with oil & heat.
  • Add tomatoes, then apple, then apricots, then plums, then dates.
  • Cover the pot and leave it covered. Let the juices dry up and then add the rice, tomato paste, and enough water to cover everything with 1cm to spare.
  • Cover the pot with a dish towel and then with a lid, and simmer until the water dries up.
  • Seal the pot well by covering it with aluminum foil, and put on the hot plate right before Shabbat. Eat the following morning for Shabbat brunch.
  • PS: the bottom of the pot will have rice that has burnt into a caramelized delicious goo. This is called "tadigi" and is usually the best part!

Nutrition Facts : Calories 213.4, Fat 0.6, SaturatedFat 0.1, Sodium 1281.2, Carbohydrate 48.9, Fiber 3.2, Sugar 13.7, Protein 4.4

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