Orzo And Broccoli Pilaf Food

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HERBED ORZO PILAF



Herbed Orzo Pilaf image

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Saute 1 chopped onion and 1 thyme sprig in butter over medium heat until golden; season with salt. Increase the heat to medium high; add 1 cup orzo and toast 2 minutes. Add 2 cups chicken broth and bring to a simmer. Reduce the heat to medium low, cover and cook until the orzo is tender, 15 minutes. Stir in some chopped dill. Top with sour cream and paprika.

ORZO BROCCOLI PILAF



Orzo Broccoli Pilaf image

Make and share this Orzo Broccoli Pilaf recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons olive oil
1 cup sliced fresh mushrooms
1/2 cup chopped onion
2/3 cup orzo pasta
1 (14 ounce) can chicken broth
1/2 cup shredded carrot
1 teaspoon dried marjoram
1/8 teaspoon black pepper
2 cups broccoli florets

Steps:

  • In a large saucepan heat olive oil over medium high heat.
  • Cook and stir the mushrooms and onion in hot oil until onion is tender.
  • Stir in the orzo.
  • Cook and stir about 2 minute longer until orzo is lightly browned.
  • Remove from heat.
  • Carefully stir in the chicken broth, carrot, marjoram and pepper.
  • Bring to a boil; reduce heat.
  • Simmer, covered, for 15 minutes or until orzo is tender but still firm.
  • Remove saucepan from heat; stir in broccoli. Let stand, covered, for 5 minutes.

Nutrition Facts : Calories 169.8, Fat 3.5, SaturatedFat 0.6, Sodium 350.8, Carbohydrate 27.3, Fiber 1.9, Sugar 3, Protein 7.8

ORZO-BROCCOLI PILAF



Orzo-Broccoli Pilaf image

Make and share this Orzo-Broccoli Pilaf recipe from Food.com.

Provided by Barb G.

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

2 teaspoons olive oil
1 cup sliced fresh mushrooms
1/2 cup onion
2/3 cup orzo pasta (rosamarina)
1 (14 ounce) can chicken broth
1/2 cup shredded carrot
1 teaspoon dried marjoram, crushed
1/8 teaspoon pepper
2 cups broccoli florets

Steps:

  • In a large saucepan heat olive oil over medium-high heat.
  • Cook and stir the mushrooms and onion until onion is tender.
  • Stir in orzo.
  • Cook and stir about 2 minutes or until orzo is lightly browned.
  • Remove from heat.
  • Carefully stir in chicken broth, carrot, marjoram, and pepper.
  • Bring to boiling: reduce heat.
  • Simmer, covered, about 15 minutes or until orzo is tender but still firm.
  • Remove saucepan from heat: stir in broccoli.
  • Let stand, covered, for 5 minutes.
  • Serve.

Nutrition Facts : Calories 113.2, Fat 2.4, SaturatedFat 0.4, Sodium 233.9, Carbohydrate 18.2, Fiber 1.3, Sugar 2, Protein 5.2

ORZO AND BROCCOLI PILAF



Orzo and Broccoli Pilaf image

This side dish goes with everything. It is simple to make and delicious! You can experiment and add different fresh herbs each time for a different taste.

Provided by Crazycook in PA

Categories     Low Cholesterol

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
1 tablespoon butter
1 cup orzo pasta
1 (14 ounce) can chicken broth
10 ounces frozen broccoli, thawed or 1 1/2 cups fresh broccoli, chopped
1/4 teaspoon salt
1/8 teaspoon black pepper

Steps:

  • In a large sauce pan, melt butter along with olive oil.
  • Saute broccoli along with orzo for approximately 10 minutes.
  • Add chicken broth and bring to a boil.
  • Cover and simmer approximately 20 minutes or until broth is absorbed, stirring frequently.
  • Season with salt and pepper.

Nutrition Facts : Calories 276.7, Fat 11.1, SaturatedFat 3.1, Cholesterol 7.6, Sodium 517, Carbohydrate 35.2, Fiber 3.5, Sugar 2.4, Protein 9.7

ORZO AND BROWN RICE PILAF



Orzo and Brown Rice Pilaf image

A quick and nutritious side dish that goes especially well with grilled food. The cooking time is cut down by using a quick-cooking brown rice, but do not use "instant" rice without adjusting the cooking time at the end.

Provided by threeovens

Categories     Brown Rice

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1/2 cup carrot, diced (about 1 small)
1/2 cup onion, diced (about 1 small)
1/2 cup red pepper, diced (about 1/2 a medium)
1/4-1/2 teaspoon salt
2 3/4 cups chicken broth
1/4 cup brown lentils or 1/4 cup green lentil
1/4 cup orzo pasta
fresh ground black pepper
1 cup quick-cooking brown rice

Steps:

  • Heat oil in a heavy-bottomed pot over medium heat. Add carrots, onions, red pepper and 1/4 teaspoon salt. Saute, stirring occasionally until vegetables have softened, about 8 minutes. Lower heat, if necessary, to prevent onions from browning.
  • Add chicken broth and increase heat until boiling. Add lentils and cook 10 minutes, stirring occasionally. Add orzo and pepper to taste. Add another 1/4 teaspoon salt if necessary.
  • Stir in brown rice, reduce heat to medium low and cook, covered, 10 more minutes until all the liquid is absorbed and rice is tender.
  • Fluff with fork and serve.

CHEEZY BROCCOLI ORZO(VEGAN)



Cheezy Broccoli Orzo(Vegan) image

A deliciously cheesy tasting broccoli and orzo dish.This recipe was created to mimic Rice-a-Roni's Broccoli Au Gratin, a favorite before going vegan. This dish is very quick. It will be on the table in less than 30 minutes. Only 5 grams of fat and packed with over 11 grams of fiber per serving! Adapted from My Vegan Cookbook.

Provided by Sharon123

Categories     Greek

Time 40m

Yield 6 serving(s)

Number Of Ingredients 16

16 cups water (for cooking orzo)
2 cups whole wheat orzo
1 head broccoli
1/2 cup nutritional yeast flakes
1 tablespoon extra virgin olive oil
1 tablespoon light vegan butter
1 1/2 cups plain rice milk
2 tablespoons unbleached all-purpose flour
1 tablespoon cornstarch
1 teaspoon paprika
1 teaspoon onion powder
1 teaspoon seasoning salt
1 teaspoon sea salt
1 dash black pepper
1 pinch ground marjoram
1 pinch garlic powder

Steps:

  • In a large pot, bring water to a boil. Chop broccoli into bite size pieces and put into pot with water. Cook for 6 minutes and fish out with a large slotted spoon and set aside. Now pour orzo into the same pot and cook for 10 to 12 minutes.
  • While the orzo is cooking prepare the cheeze sauce. In a blender place; olive oil, vegan butter, rice milk, flour, corn starch, paprika, onion powder, seasoned salt, sea salt, black pepper, marjoram and garlic powder. Blend until smooth.
  • After the orzo has finished cooking, drain the water completely. Place pot back on the stove and turn heat down to medium to low. Pour cheeze mixture in with the orzo and cook for 3 minutes, stirring occasionally. Take off heat and let stand for 10 minutes before eating. You can add the broccoli to the orzo and mix it together or eat it separately.

GARLIC, HERB, ORZO AND RICE PLIAF



Garlic, Herb, Orzo and Rice Pliaf image

Garlic and fresh herbs flavor this orzo/rice combination pilaf. Vegetable broth may be used for chicken broth.

Provided by Outta Here

Categories     Long Grain Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
6 garlic cloves, peeled and thinly sliced
1/2 cup orzo pasta, uncooked
1/2 cup long grain rice, uncooked
1 (14 1/2 ounce) can reduced-sodium chicken broth
1/3 cup water
3 green onions, thinly sliced
1/3 cup fresh basil leaf, thinly sliced
1/4 cup fresh Italian parsley, minced
1/4 teaspoon salt

Steps:

  • In a large nonstick skillet heat oil over medium-high. Add garlic and cook for 1 minute, being careful not to burn.
  • Add orzo and rice; cook 4-6 minutes longer or until lightly browned.
  • Stir in broth and water.
  • Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes, until rice is tender and liquid is absorbed. (Add more water as needed if rice and pasta are not done before liquid is absorbed).
  • Stir in the onions, basil, parsley and salt.
  • Serve. Sprinkle some grated Parmesan on top if desired.

GREEK-STYLE LEMONY RICE AND ORZO PILAF WITH FETA



Greek-Style Lemony Rice and Orzo Pilaf With Feta image

Make and share this Greek-Style Lemony Rice and Orzo Pilaf With Feta recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     White Rice

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 11

3 -4 tablespoons butter or 3 -4 tablespoons olive oil
1 small onion, chopped
1 -2 tablespoon fresh minced garlic
1 pinch dried thyme or 1 pinch dried oregano
2 cups long grain white rice
1/4 cup orzo pasta
4 cups chicken broth
1/2 cup lemon juice (use fresh lemon juice if possible)
1 -2 teaspoon black pepper (to taste)
salt (to taste)
1/3 cup crumbled feta cheese (optional or to taste)

Steps:

  • In a medium saucepan melt butter over medium heat; add in onion, garlic and thyme, stir for about 3 minutes.
  • Add in the rice and orzo; cook stirring for 3 minutes.
  • Add in the broth and lemon juice; bring to a boil over medium heat.
  • Add in black pepper, reduce the heat to low and simmer covered for about 20-22 minutes or until the liquid has absorbed.
  • Transfer to a serving dish then sprinkle the feta on top (if using).
  • Delicious!

Nutrition Facts : Calories 362.6, Fat 9, SaturatedFat 5.3, Cholesterol 22.7, Sodium 647, Carbohydrate 59.1, Fiber 1.4, Sugar 2, Protein 10.1

MUSHROOM ORZO PILAF



mushroom orzo pilaf image

Make and share this mushroom orzo pilaf recipe from Food.com.

Provided by chia2160

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

6 tablespoons butter
2 large shallots, chopped
4 teaspoons thyme
2 cloves garlic, chopped
1 lb mushroom, sliced
1 3/4 cups orzo pasta
3 3/4 cups chicken broth
1 dash ground nutmeg, salt,pepper

Steps:

  • melt 3 tbsp butter in large skillet, add shallots, garlic, 3 tsp thyme, and saute add mushrooms, saute 8 minutes until softened.
  • add remaining butter, orzo, broth, nutmeg, salt and pepper to taste, heat to boil lower to simmer, cover and cook 15 minutes until liquid is absorbed.
  • stir in remaining thyme.

ORZO PILAF



Orzo Pilaf image

Make and share this Orzo Pilaf recipe from Food.com.

Provided by Lightly Toasted

Categories     Rice

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 5

1/4 cup margarine
1/2 cup orzo pasta (tiny little egg shaped pasta)
1 chopped onion
1 cup rice (I always use Uncle Ben's)
2 1/4 cups chicken broth

Steps:

  • Brown orzo and onion in margarine over med-hi heat.
  • Add rice, broth and a dash of pepper and salt.
  • Bring back to a full boil, then cover, lower heat, and simmer for 20 minutes.

Nutrition Facts : Calories 387.9, Fat 12.7, SaturatedFat 2.3, Sodium 564.6, Carbohydrate 57.8, Fiber 1.7, Sugar 1.9, Protein 9.1

ORZO AND BROCCOLI



Orzo and Broccoli image

My girlfriend is a caterer and this is one of her most requested dishes. My DD's always bring some home when they work parties with her and it's on the menu! I hope you enjoy it. Orzo is a greek pasta for those of you who aren't sure of what it is!

Provided by Chef53Kathy

Categories     Vegetable

Time 40m

Yield 8 1/2 cup, 8-10 serving(s)

Number Of Ingredients 6

1/2 lb orzo pasta, cooked al dente
2 (10 ounce) boxes frozen chopped broccoli, thawed
3/4 cup butter
3 large garlic cloves, chopped
1/4-1/2 cup olive oil
salt and pepper

Steps:

  • In a skillet over medium high heat melt the butter with the oil and saute the garlic until aromatic. Add the thawed broccoli and saute until heated through. Season to taste with the salt and pepper. Mix with the cooked orzo and serve alongside your favorite chicken or lamb dish.

TOASTED ORZO PILAF



Toasted Orzo Pilaf image

Make and share this Toasted Orzo Pilaf recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

4 tablespoons butter
1 cup orzo pasta
3 cups canned chicken broth
6 scallions
6 large button mushrooms
1/2 cup pine nuts
1/2 cup chopped fresh Italian parsley
salt and pepper

Steps:

  • Melt 2 tablespoons of the butter in medium saucepan.
  • Add orzo and stir until pasta is toasted, about 3-5 minutes.
  • Add broth, bring to a boil and cook pasta until done; drain.
  • Melt the remaining 2 tablespoons of butter in a sauté pan.
  • Add scallions and mushrooms and cook until crisp-tender.
  • Add pine nuts, salt and pepper to taste.
  • Stir in the cooked orzo and fresh parsley, and heat through.

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