Oriental Green Bean Bundles Food

ORIENTAL GREEN BEANS

Steps:

• Steam beans for only a few minutes, you want them crisp.
• Dash beans in cold water to stop the cooking (do this the day ahead if you wish) Heat the oils and saute,over low heat, the garlic& ginger until you can smell that wonderful aroma (the garlic will be golden) Add beans, pepper flakes,soy and water.
• Cover cook over high heat for a few minutes until the water evaporates and the oils have coated the beans and they are hot Shake the pan as the beans cook.
• Garnish with sesame seed.

ORIENTAL GREEN BEANS

Steps:

• In a large pot of rapidly boiling water, cook green beans until just tender, 4-5 minutes.
• While beans are cooking, in a small bowl combine soy sauce, oil, and sugar; set aside.
• Drain beans; set aside.
• Spray wok or 10" skillet with nonstick cooking spray; place over medium-high heat.
• Add garlic; cook, stirring constantly, until softened, 20-30 seconds.
• Add green beans; cook, stirring and turning constantly, until well coated, about 2 minutes.
• Add soy sauce mixture; continue to stir and turn until most of the liquid is absorbed, 1-2 minutes.

CHINESE GARLIC GREEN BEANS RECIPE (PERFECTLY CRISP, NOT DEEP-FRIED)

Steps:

• Trim the green beans. Rinse and pat dry with a clean towel.
• In a large stainless steel or cast iron skillet, toast the sesame seeds with no oil over medium-low heat until golden brown, about 30 seconds. Toss the skillet often so as not to burn the seeds. See them aside.
• Use the same skillet and turn the heat up to medium-high. The pan should feel pretty warm when you place your palm near the surface, about 2-3 inches away. Spread the beans in a single layer without oil. Do not disturb for 3 minutes then toss every 3 minutes or so to char and blister the beans. You should see the skin turn wrinkly and with some charred spots, about 6 minutes total.
• Add the avocado oil, stir-fry for 2 minutes with salt.
• Add the garlic and sesame oil. Sauteing and tossing for 1 minute.
• Add the coconut aminos. Keep tossing for 1 more minute.
• Turn off the heat. Transfer the beans to a serving plate. Taste and season with more salt, if needed. Sprinkle toasted sesame seeds over. Serve at room temperature.

THE BEST GREEN BEAN BUNDLES EVER!

Steps:

• Cut bacon into thirds.
• Wrap 8-10 beans in a piece of bacon and secure with toothpick.
• Place in 9 X 13 casserole.
• Cover with marinade of brown sugar, butter, garlic salt, and soy sauce.
• Refrigerate overnight.
• Bake uncovered at 350 degrees for 30 minutes.

GREEN BEAN BUNDLES

Steps:

• Cook the beans until crisp-tender. Wrap about 10 beans in each bacon strip; secure with a toothpick. Place on a foil-covered baking sheet. Bake at 400° until bacon is done, 10-15 minutes. , In a skillet, saute onion in butter until tender. Add vinegar, sugar and salt; heat through. Remove bundles to a serving bowl or platter; pour sauce over and serve immediately.

GREEN BEAN BUNDLES

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
• Wrap 7 green beans with bacon and place in prepared dish. Repeat, using all the green beans and bacon.
• Combine butter with brown sugar. Pour over green bean bundles and sprinkle with garlic salt.
• Cover with foil and bake for 45 minutes.

'CHINESE BUFFET' GREEN BEANS

Steps:

• Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

ASIAN-STYLE GREEN BEANS

Steps:

• In a large skillet, heat oil over medium-high heat. Add green beans; cook and stir until heated through. Add garlic; cook 1 minute longer. Stir in soy sauce and sugar until sugar is dissolved. If desired, sprinkle with sesame seeds.

GREEN BEAN BUNDLES (PAULA DEEN)

Steps:

• Preheat oven to 350°F.
• Blanch green beans for 3 minutes. Toss them in olive oil and salt and pepper. Bundle about 5 green beans and wrap a piece of bacon around the bundle. Place in a roasting pan and roast for 10 to 15 minutes, until bacon is cooked.

TANGY GREEN BEAN BUNDLES

Steps:

• Pre-heat oven to 425 degrees. Drain green beans. Cut bacon slices in half. Wrap a good hand full (12-15) beans with the bacon & lay seam side down on a lined sheet pan sprayed with pam. Repeat with remaining beans and bacon. Bake about 25-30 minute until bacon is brown & beans are cooked. Meanwhile, grate 1/4 to 1/2 of an onion to get it's juice and mix with the rest of the ingredients in a glass pyrex. Microwave 1-2 minutes until butter is melted. Stir well. When bundles are done dip each bundle in sauce and place in serving dish. Pour remaining sauce over bundles and serve. These bundles can be assembled in advance with the sauce kept seperate. These bundles do not freeze well raw or pre-cooked.

GREEN BEANS AND ALMONDS

Steps:

• Heat oil in skillet.
• Add onion and garlic and saute until golden brown.
• Add green beans and cook slowly until hot.
• Season with salt and pepper.
• Stir in almonds.
• Sprinkle with cheese just before serving.

ORIENTAL GREEN BEAN CASSEROLE

Steps:

• Combine soup, flour and milk.
• Layer half the beans, water chestnuts, bean sprouts, soup mixture and chopped onion in a 2-quart casserole.
• Sprinkle with half of cheese and salt; repeat layers.
• Bake at 400 degrees for 30 minutes.
• Top with French fried onions the last 5 minutes.

ORIENTAL MEAT BUNDLES

Steps:

• Food process 1st four till finely chopped.
• Add veggie mixture to browned meat.
• Add egg.
• Cook till cabbage is soft.
• Drain in colander.
• Flatten each biscuit between wax paper until about 6 inches round.
• Add 1/3 cup filling.
• Fold dough over filling envelope style.
• Place on non-stick baking sheet. Spray it if you have to.
• Bake till golden about 12-15 min at 450°F.

GREEN BEAN BUNDLES

Steps:

• Preheat oven to 400 degrees.
• Line a cookie sheet with aluminum foil.
• Fold each slice of deli smoked ham in half.
• Place 1/8 to 1/4 tsp brown sugar in center and spread a little with the back of your measuring spoon.
• Place a thin slice of butter on top of the brown sugar.
• Add 5-6 green beans (or enough so that the ham folds over nicely).
• Sprinkle with onion salt.
• Fold ham over green beans.
• Place on cookie sheet, seam side down.
• Repeat with remaining green beans.
• Bake in oven at 400 degrees for 15-20 minutes or until ham is golden brown.