Oriental Chicken N Wild Rice Soup Food

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ORIENTAL CHICKEN 'N WILD RICE SOUP



Oriental Chicken 'n Wild Rice Soup image

This is a really tasty soup. I picked up the recipe from Byerly's grocery store chain based in the Twin Cities. I actually prefer cooked brown rice in this soup.

Provided by anymouse

Categories     Rice

Time 25m

Yield 10 cups

Number Of Ingredients 11

1 1/2 lbs boneless skinless chicken breasts
1 tablespoon canola oil
2 teaspoons minced gingerroot
1 teaspoon minced garlic
1/2 teaspoon fresh cracked pepper
3 (14 1/2 ounce) cans low sodium chicken broth
2 cups cooked rice
2 tablespoons light soy sauce
1/2 lb snow peas, sliced diagonally in half
1/2 cup green onion, sliced diagonally
1/2 cup shredded carrot

Steps:

  • Slice chicken into bite size pieces.
  • In large dutch oven or pan heat oil over medium high heat.
  • Stir fry chicken for 2 minutes.
  • Add gingerroot, garlic and pepper and stir fry 2 more minutes.
  • Stir in chicken broth, rice and soy sauce.
  • Bring to a boil, then reduce heat and simmer, covered, 10 minutes.
  • Stir in snow peas, carrots and green onions and heat through for 2 minutes.
  • Serve.

Nutrition Facts : Calories 171.9, Fat 3.1, SaturatedFat 0.6, Cholesterol 39.5, Sodium 288, Carbohydrate 15.2, Fiber 1.1, Sugar 1.5, Protein 20.3

CHICKEN WILD RICE SOUP I



Chicken Wild Rice Soup I image

A slight variation on a recipe I received from a fellow Minnesota farm wife. A delicious soup that can also easily be cooked in a slow cooker and freezes well.

Provided by Sue

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Cream of Mushroom Soup Recipes

Time 2h25m

Yield 8

Number Of Ingredients 17

½ cup butter
1 finely chopped onion
½ cup chopped celery
½ cup sliced carrots
½ pound fresh sliced mushrooms
¾ cup all-purpose flour
6 cups chicken broth
2 cups cooked wild rice
1 pound boneless skinless chicken breasts, cooked and cubed
½ teaspoon salt
½ teaspoon curry powder
½ teaspoon mustard powder
½ teaspoon dried parsley
½ teaspoon ground black pepper
1 cup slivered almonds
3 tablespoons dry sherry
2 cups half-and-half

Steps:

  • Melt butter in a large saucepan over medium heat. Stir in the onion, celery and carrots and saute for 5 minutes. Add the mushrooms and saute for 2 more minutes. Then add the flour and stir well. Gradually pour in the chicken broth, stirring constantly, until all has been added. Bring just to a boil, reduce heat to low and let simmer.
  • Next, add the rice, chicken, salt, curry powder, mustard powder, parsley, ground black pepper, almonds and sherry. Allow to heat through, then pour in the half-and-half. Let simmer for 1 to 2 hours. (Note: Do not boil or your roux will break.)

Nutrition Facts : Calories 528.6 calories, Carbohydrate 28.7 g, Cholesterol 97.3 mg, Fat 32 g, Fiber 3.6 g, Protein 32.7 g, SaturatedFat 14 g, Sodium 1514.2 mg, Sugar 3.2 g

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