STIR-FRIED LIVER AND ONIONS WITH OYSTER SAUCE RECIPE
Oyster sauce brings out the sweetness of fresh liver in this Chinese take on classic liver and onions.
Provided by Chichi Wang
Categories Entree Appetizers and Hors d'Oeuvres Mains
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Combine oyster sauce, soy sauce, wine, and cornstarch in a small bowl and whisk with a fork to combine. Set aside.
- Heat the oil in a wok over high heat until smoking. Add the liver and stir-fry until the firm but interior is still very pink, 60 to 90 seconds. Remove the liver with a slotted spoon and transfer to a paper towel-lined plate. Set aside.
- Return wok to high heat. Add the scallions and ginger, and stir-fry until fragrant, about 30 seconds. Add the onions reduce heat to medium, and continue to stir-fry until the onions are soft and slightly caramelized, 5 to 7 minutes.
- Return liver to wok and add sauce mixture. Stir-fry rapidly to prevent the cornstarch from clumping. Stir-fry the liver until the interior is still pink but no longer rare, about 20 seconds longer. Remove from heat and serve immediately.
Nutrition Facts : Calories 232 kcal, Carbohydrate 8 g, Cholesterol 251 mg, Fiber 1 g, Protein 19 g, SaturatedFat 3 g, Sodium 320 mg, Sugar 1 g, Fat 13 g, ServingSize serves 4, UnsaturatedFat 0 g
ABSOLUTE BEST LIVER AND ONIONS
This recipe will turn liver haters into converts. Very simple! The three things that will set your liver above all others are: 1) soak in milk, 2)turn liver as little as possible and 3) don't overcook!
Provided by JSHULER43
Categories Everyday Cooking
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Gently rinse liver slices under cold water, and place in a medium bowl. Pour in enough milk to cover. Let stand while preparing onions. (I like to soak up to an hour or two - whatever you have time for.) This step is SO important in taking the bitter taste of the liver out.
- Melt 2 tablespoons of butter in a large skillet over medium heat. Separate onion rings, and saute them in butter until soft. Remove onions, and melt remaining butter in the skillet. Season the flour with salt and pepper, and put it in a shallow dish or on a plate. Drain milk from liver, and coat slices in the flour mixture.
- When the butter has melted, turn the heat up to medium-high, and place the coated liver slices in the pan. Cook until nice and brown on the bottom. Turn, and cook on the other side until browned. Add onions, and reduce heat to medium. Cook a bit longer to taste. Our family prefers the liver to just barely retain a pinkness on the inside when you cut to check. Enjoy!
Nutrition Facts : Calories 687 calories, Carbohydrate 74.2 g, Cholesterol 577.9 mg, Fat 20.7 g, Fiber 4.4 g, Protein 48.9 g, SaturatedFat 10.7 g, Sodium 308.7 mg, Sugar 11.2 g
SAUTED LIVER WITH CHIVES JAPANESE STYLE
Make and share this Sauted Liver With Chives Japanese Style recipe from Food.com.
Provided by SkipperSy
Categories Meat
Time 45m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Cut up the beef liver into small bite size pieces and then pat dry with paper towels.
- In a bowl add the soy sauce, sake, grated ginger and then add the beef livers (mix with the liquids) and let marinate for about 15 or more minutes, set aside.
- Add to a wok 2 tablespoons peanut oil until hot.
- Then remove the livers from the bowl (retaining the marinade), dredge in the tapioca starch and place into the heated wok. Cook and turn the pieces until almost fully cooked and then remove to a plate.
- Add 1 tablespoon peanut oil to the wok and add the Chinese chives, sauté for about 1 minute.
- Then add back into the wok the livers, the retained marinade and stir-fry briefly... add salt and pepper to taste.
- Enjoy.
- NOTE.:.
- If you use a micro wave to re-heat some leftovers the next day (dish covered in plastic wrap), it will dry out the chives to much and they become to hard for an otherwise nice meal.
Nutrition Facts : Calories 1018.2, Fat 42.2, SaturatedFat 10.9, Cholesterol 1650, Sodium 1420.3, Carbohydrate 26.6, Fiber 0.5, Sugar 0.4, Protein 124.3
CHINESE STYLE LIVER & ONIONS
I found Beef liver on sale & wanted to make something different from the usual Liver & onions. I came across the basic recipe in one of my Better Homes & Garden Meat Stretcher cookbooks, & added quite a few extra ingredients that were not included in the original recipe. The results was a very tasty crunchy, colorful &...
Provided by Rose Mary Mogan
Categories Beef
Time 55m
Number Of Ingredients 13
Steps:
- 1. Combine onion, minced garlic, sherry, ginger, & corn Starch in a large bowl. These are most of the main ingredients for the recipe.
- 2. Remove muscle tissue and any gristle & fatty parts from liver. Then cut into small pieces about 1/4 inch strips or as desired. Season beef liver with granulated garlic then Toss beef liver into bowl with onions mixture.
- 3. Toss till coated on all sides.
- 4. Heat oil in large skillet, I used a 16 inch size. When oil is hot, add in the beef liver mixture, & cook until liver is no longer pink. Stirring often until cooked through.
- 5. Now add in the drained mushrooms and bamboo shoots or water chestnuts. Stir to blend into liver mixture. until completely heated through. Add the reserved liquid if more gravy is desired. Allow to cook an additional 5-9 minutes until gravy thickens.
- 6. Now add in 3 tablespoons of Low sodium soy sauce. Stir till blended together.
- 7. Serve while still hot over cooked rice, and garnish with reserved chopped green onions if desired. May need more soy sauce.
BEEF LIVER CHINESE STYLE
From the HARROWSMITH COOKBOOK with thanks to a Ms. C. Suche of Winnipeg, Manitoba, Canada, who suggests serving this unusual and tasty liver-dish on a bed of stir-fried beansprouts.
Provided by Gerry sans Sanddunes
Categories Beef Organ Meats
Time 30m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Combine soy, honey, sugar, vinegar, ginger, garlic and peppercorns.
- Pour over liver and let sit and for at least 2 hours (but preferably overnight), stirring occasionally.
- Remove liver from marinade, shaking off the peppercorns.
- Strain marinade and dispose of solids.
- Combine strained marinade with cornstarch and stock and then set aside.
- Heat oil and saute onions and mushrooms until limp.
- Add onions and mushrooms to marinade.
- Saute liver until lightly coloured.
- Pour marinade-onion mixture into pan and cook until thickened, stirring constantly.
- Serve.
Nutrition Facts : Calories 1389.9, Fat 44, SaturatedFat 12, Cholesterol 2201.8, Sodium 2159, Carbohydrate 70.7, Fiber 4.2, Sugar 23.2, Protein 171.8
ORIENTAL BEEF LIVER
Make and share this Oriental Beef Liver recipe from Food.com.
Provided by Tonkcats
Categories Beef Organ Meats
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving syrup.
- Add enough water to reserved syrup to make 1/2 cup. Stir soy sauce, vinegar and cornstarch into liquid; set aside.
- In large skillet or wok, stir-fry liver and green pepper in hot oil for 2 minutes. Then stir the green peppers in for an additional two minutes.
- Drain off fat. Season with salt.
- Add cornstarch mixture to skillet. Cook and stir over medium-high heat until bubbly. Cook and stir 2 minutes more.
- Stir in pineapple and water chestnuts; heat through. Stir in almonds.
- Serve over noodles or rice.
Nutrition Facts : Calories 741.9, Fat 24, SaturatedFat 6, Cholesterol 1100, Sodium 788.9, Carbohydrate 43.6, Fiber 3.6, Sugar 12.5, Protein 84.9
LOVELY BEEF LIVER
Lovely she says and lovely she means. This is so simple and very tasty. I have borrowed the sauce from recipe#18098 Meatballs by Lali- I had some frozen so my dinner was so easy. Full credit goes to Lali for this recipe - without you I couldn't have done it! Use approximately 1 cup of the sauce but you can tell if you want more or less on the liver There may be a bit of extra sauce but it freezes well.
Provided by Bergy
Categories Beef Organ Meats
Time 35m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Mix sauce ingredients together.
- Coat the liver in the Panko Crumbs.
- Heat oil in a fry pan.
- Brown the liver on both sides.
- Add mushroom, they will help scrape up all the crumbs, broen 2 minutes.
- Pour in the sauce, cover and simmer 15 minutes over medium heat.
- Serve.
Nutrition Facts : Calories 590.3, Fat 21.9, SaturatedFat 4.2, Cholesterol 415.8, Sodium 1823.1, Carbohydrate 59.7, Fiber 2.9, Sugar 26.2, Protein 40.5
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- Cook Brussel Sprouts: Meanwhile, heat a non-stick skillet over medium-high heat, then add 2-3 Tbsp oil and sear brussel sprouts cut side down until lightly browned and cooked through, stirring often. Transfer to a bowl. Wipe the skillet with a paper towell to remove any stuck on burnt bits.
- Cook beef liver: Add 1-2 Tbsp of oil to the same skillet, then sear livers in batches over medium-high heat until slightly browned and cooked through. Do not overcrowd the pan, so that the livers sear not boil in their own juices. Do not overcook or the lilvers will be chalky. Keep wiping the skillet with a paper towel in between batches and adding oil as needed. Transfer to the bowl with the brussels sprouts.
- Cook Onion: Optional* - wipe down the skillet, add 2-3 tbsp oil and add 1 onion cut into half rings. Sear over medium-high heat until the onions are slightly charred and transluscent.
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