Organic Multigrain Loaf Food

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ORGANIC MULTIGRAIN LOAF



Organic Multigrain Loaf image

Provided by Food Network

Time 12h50m

Yield 2 (1 pound 4 ounce) loaves

Number Of Ingredients 9

3/4 cups (4.4 ounces) grain mix (equal parts cracked wheat, rye, oats, millet, flax seeds)
Water to cover
2 cups (8.9 ounces) unbleached organic flour
2 cups (8.9 ounces) organic whole wheat flour
1 tablespoons malt
1 1/4 cups (9.2 ounces) water
1/2 cup (1.8 ounces) sourdough levain
1/3 cake compressed yeast
1 tablespoon sea salt

Steps:

  • Soak grains in water overnight. Add flours, malt and 1 1/4 cups water. Let rest 10 to 20 minutes. Add sourdough levain and yeast. Handknead 15 to 18 minutes (or knead with machine for 12 to 14 minutes on slow speed.). Add salt in last 4 minutes of kneading. Let rise in greased bowl, covered with a damp towel for 3 hours at 78 degrees. Divide dough and form into different shapes. Bake in preheated 475 degree oven for 15 minutes, then lower heat to 425 degrees and bake for anther 40 minutes.

MULTIGRAIN ROLLS



Multigrain Rolls image

Provided by Food Network Kitchen

Time 3h25m

Yield 12 multigrain rolls

Number Of Ingredients 14

2 cups all-purpose flour, plus more for kneading and dusting
1 tablespoon sugar
1 3/4 teaspoons active dry yeast
1 1/4 cups warm water (100˚ F to 105˚ F), plus more for the millet
1 tablespoon dry millet
1/4 cup molasses
3 tablespoons extra-virgin olive oil, plus more for the bowl and baking dish
1 cup whole-wheat flour
1/2 cup rye flour
1/4 cup yellow cornmeal
2 tablespoons hemp hearts
2 teaspoons kosher salt
1 large egg, lightly beaten
Rolled oats, for sprinkling

Steps:

  • Stir 1 cup all-purpose flour with the sugar, 3/4 teaspoon yeast and 3/4 cup warm water in a large bowl. Cover and let stand at room temperature until bubbly and about doubled in size, 45 minutes to 1 hour. Meanwhile, cover the millet with more warm water in a small dish and set aside.
  • Stir the yeast mixture a bit to break it up. Add the remaining 1 teaspoon yeast and 1/2 cup warm water, the molasses and olive oil. Stir to combine (it may look lumpy).
  • Add the remaining 1 cup all-purpose flour, the whole-wheat flour, rye flour, cornmeal, hemp hearts and salt to the yeast mixture. Drain the millet and add to the bowl. Stir everything together with a rubber spatula until there is no dry flour left. Let stand to hydrate the flour, 3 to 5 minutes.
  • Turn out the dough onto a floured surface. Dust the top of the dough with more flour and knead just until well combined but still a little tacky, adding a bit more flour as needed (you should only need a few tablespoons), about 3 minutes. Lightly rub a large bowl with olive oil. Add the dough, turn to coat and cover the bowl. Let rise at room temperature until doubled in size, about 1 hour.
  • Preheat the oven to 350˚ F. Rub the bottom and sides of a 9-by-13-inch baking dish with olive oil. Form the rolls: Turn out the dough onto a clean surface and gently pat into a square; cut into 12 equal pieces. Working with 1 piece at a time, pull the corners into the center and press gently to adhere. Turn the piece over and gently roll into a ball. Transfer to the baking dish, using a bench scraper if they stick. Cover the dish and set aside until the rolls are slightly puffed, 30 to 45 minutes.
  • Brush the tops of the rolls with the beaten egg and sprinkle with a few rolled oats. Bake until well risen and lightly browned, about 25 minutes. Transfer to a rack and let cool completely in the pan.

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