Oregano Lemon Pork Kebabs Food

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SOUVLAKI



Souvlaki image

Souvlaki is a Greek specialty made with tender cuts of meat. In this pork kebab recipe, the meat is marinated in a lemony olive oil mixture. Serve with rice pilaf and a Greek salad.

Provided by Abby Benner

Categories     World Cuisine Recipes     European     Greek

Time 2h45m

Yield 12

Number Of Ingredients 9

1 lemon, juiced
¼ cup olive oil
¼ cup soy sauce
1 teaspoon dried oregano
3 cloves garlic, crushed
4 pounds pork tenderloin, cut into 1 inch cubes
2 medium yellow onions, cut into 1 inch pieces
2 green bell peppers, cut into 1 inch pieces
skewers

Steps:

  • In a large glass bowl, mix together lemon juice, olive oil, soy sauce, oregano, and garlic; add pork, onions, and green peppers, and stir to coat. Cover, and refrigerate for 2 to 3 hours.
  • Preheat grill for medium-high heat. Thread pork, peppers, and onions onto skewers.
  • Lightly oil grate. Cook for 10 to 15 minutes, or to desired doneness, turning skewers frequently for even cooking.

Nutrition Facts : Calories 188.9 calories, Carbohydrate 4.3 g, Cholesterol 65.4 mg, Fat 8.1 g, Fiber 1.2 g, Protein 24.2 g, SaturatedFat 1.9 g, Sodium 353.5 mg, Sugar 1.4 g

LEMON-GARLIC PORK KEBABS



Lemon-Garlic Pork Kebabs image

When I was a kid our butcher sometimes had a thing called "City Chicken", which was pork cubes threaded on bamboo skewers to be breaded and fried like fried chicken. I haven't seen that in years. But butcher-pack, boneless, pork loin is always cheap at Sam's Club so here's how I adapted a modern, lighter, healthier favorite for chicken to use on "the other white meat."

Provided by 3KillerBs

Categories     Pork

Time 30m

Yield 8 serving(s)

Number Of Ingredients 5

2 lbs boneless pork loin, cut in 1 . 5-inch cubes
olive oil
1/3 cup lemon juice
1 tablespoon minced garlic
1/2 teaspoon dried rosemary, crumbled

Steps:

  • Mix marinade ingredients in a plastic, zipper bag.
  • Add pork cubes and marinate at least 1 hour but not more than 6.
  • Thread meat on skewers. Brush with olive oil.
  • Grill or broil on medium-low heat 7-10 minutes on each side or until nicely browned and just barely done. Don't over-cook or they will be dry and tough.

Nutrition Facts : Calories 228.8, Fat 14.3, SaturatedFat 5, Cholesterol 71.4, Sodium 57, Carbohydrate 1.3, Fiber 0.1, Sugar 0.2, Protein 22.5

MARINATED PORK KEBABS



Marinated Pork Kebabs image

Make and share this Marinated Pork Kebabs recipe from Food.com.

Provided by bert2421

Categories     Pork

Time 55m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2-2 lbs boneless pork loin
3/4 cup cooking oil
1/4 cup soya sauce
1/2 cup vinegar
2 tablespoons Worcestershire sauce
1 teaspoon dry mustard
1 teaspoon sage
1 teaspoon salt
1/2 teaspoon black pepper
1 garlic clove, crushed

Steps:

  • Cut pork into 1" cubes and place in a shallow pan.
  • Combine remaining ingredients in a screw top jar and shake until well blended.
  • Pour marinade over pork.
  • Cover and refrigerate several hours, turning occasionally.
  • Drain meat; pat dry and tread on skewers.
  • Heat remaining marinade to brush on kebabs during cooking.
  • Broil slowly 5" from coals for about 25 minutes.
  • Turn skewers frequently and brush with marinade during cooking.
  • Vegetables may also be served in this way.
  • Thread mushrooms, green peppers, onion wedges or apple on skewers and brush with marinade.
  • Broil for 15-20 minutes.

Nutrition Facts : Calories 484.1, Fat 41.7, SaturatedFat 8.5, Cholesterol 71.4, Sodium 1170.7, Carbohydrate 2.3, Fiber 0.3, Sugar 0.8, Protein 23.9

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