SPICY SHRIMP FRIED RICE WITH BROCCOLI
Spice up this fried rice with shrimp and broccoli by adding ginger, jalapeno and chili oil.
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat a large nonstick skillet or wok over high heat and then swirl in 1 tablespoon of the oil. When the oil begins to smoke, add the egg and swirl the skillet to make a flat egg pancake that's only half set, about 10 seconds; scoop onto a plate.
- Add the shrimp to the skillet, season with 1/4 teaspoon salt and stir-fry until just cooked through, about 3 minutes. Transfer to a bowl. Add the remaining 1 tablespoon oil to the skillet, then add the broccoli, garlic, ginger, jalapeno, Shaoxing and 1/4 teaspoon salt and stir-fry until crisp-tender, 2 to 3 minutes.
- Add the rice, stirring to break up any clumps, and spread it out in the skillet. Cook until heated through, about 3 minutes. Return the egg, shrimp and any juices to the skillet and cook, stirring to break up the egg and mix it in thoroughly, about 1 minute. Season with additional salt if needed. Stir in the chili oil and serve.
- Copyright 2016 Television Food Network, G.P. All rights reserved
ORANGE SHRIMP AND BROCCOLI WITH GARLIC SESAME FRIED RICE RECIPE
This stir fry dish is perfect when you don't have the time to cook up a complicated meal. The orange juice gives the shrimp a sweet and tangy flavor.
Provided by Felicia Daniels
Categories Seafood
Time 40m
Yield 4
Number Of Ingredients 18
Steps:
- In a medium pot, place water and salt. Bring the water to a boil, then add Mahatma Jasmine Rice.
- Bring the water back to a boil then turn the heat to low, cover the pot and let it simmer for 15 minutes. Remove the cover and fluff the rice with a fork.
- While the rice is cooking, heat a large pan over medium-high. Add the broccoli to the pan along with water.
- Cook for 3 to 5 minutes or until broccoli is tender.
- Season the broccoli with salt and pepper and remove it from the pan. Set aside.
- Wipe out the pan with a paper towel and return it to medium-high heat. Add vegetable oil.
- Add the shrimp in a single layer and season to taste with salt and pepper.
- Cook the shrimp for 2 to 3 minutes per side or until pink and opaque. Remove the shrimp from the pan and set aside.
- Wipe out the pan with a paper towel and add the orange juice, soy sauce and sugar. Bring to a boil and cook until the mixture has reduced by half and is starting to turn syrupy.
- Mix 1 teaspoon of cornstarch with 2 teaspoons of cold water and add the mixture to the pan.
- Boil for 1 to 2 minutes or until the sauce has thickened.
- Pour the sauce over the shrimp and broccoli and cover with foil to keep warm.
- For Fried Rice
- Heat 1 teaspoon of vegetable oil in a large pan over medium heat. Add the garlic and cook for 1 minute.
- Add the rice, sesame oil, and sesame seeds to the pan and cook, stirring often, for 5 minutes. Add salt and pepper to taste.
- Place the rice on a platter and top with the shrimp and broccoli mixture. Garnish with the sliced green onions. Serve immediately.
Nutrition Facts : Carbohydrate 104.49g, Cholesterol 571.53mg, Fat 15.51g, Fiber 2.76g, Protein 72.48g, SaturatedFat 2.56g, ServingSize 4.00, Sodium 3,028.50mg, Sugar 0.00, UnsaturatedFat 6.07g
SESAME SHRIMP AND BROCCOLI STIR-FRY
Plan ahead the shrimp needs to marinade for 2 hours, you might also want to give this a try using chicken strips ;-) This complete recipe may be doubled, prep time includes marinating time, cooking time is only estimated, adjust the cayenne pepper to suit heat level.
Provided by Kittencalrecipezazz
Categories Savory
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- In a medium glass bowl mix together all marinade ingredients; add in shrimp, toss to combine, cover then refrigerate for 2 hours.
- Heat 2 tablespoons sesame oil in a large wok or skillet; add in broccoli florets and carrot slices; saute for 3-4 minutes then add add in teriyaki sauce then toss with veggies.
- Add in the marinated shrimp (do not rinse off the marinade) and saute for about 4 minutes or until shrimp is no longer pink.
- In a small bowl whisk together the broth with cornstach; add to the wok or skillet and bring to a simmer stirring until thickened.
- Season with salt and pepper to taste.
- Place in a large serving bowl or platter then sprinkle with finely chopped green onions and/or sesame seeds if desired.
- Serve with cooked rice.
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