Orange Mango Carrot Smoothie Food

ORANGE MANGO CARROT SMOOTHIE RECIPE BY TASTY

Orange Mango Carrot Smoothie Recipe by Tasty image

Here's what you need: orange juice, orange, mango, large carrots, ice

Provided by Joey Firoben

Categories Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 5

Ingredients

¼ cup orange juice
1 orange, peeled, sliced
1 mango, peeled, sliced
3 large carrots, peeled, shredded
1 ½ cups ice

Steps:

Place the orange juice, orange, mango, and carrots in a blender or food processor and blend until just combined.
Add in the ice and continue to blend until the mixture is smooth.
Serve immediately.
Enjoy!

Nutrition Facts : Calories 191 calories, Carbohydrate 48 grams, Fat 0 grams, Fiber 7 grams, Protein 3 grams, Sugar 36 grams

MANGO CARROT GINGER SMOOTHIE

Mango Carrot Ginger Smoothie image

A gorgeous Mexican mango was the inspiration for a flavorful, antioxidant-rich smoothie in my kitchen this week. In celebration of that particularly sunny shade of pink-orange-yellow found in mangos, carrots and citrus fruits, I whipped up a sweet, fruity, plant-based mango smoothie, with a bite of spicy ginger. This smoothie is packed with vitamin C, vitamin A and carotenoid compounds found in yellow-orange fruits and vegetables, which are linked to disease protection.

Provided by AICR

Categories beverage, spring, summer, breakfast

Time 10m

Yield 2 servings

Number Of Ingredients 6

Ingredients

1 mango, peeled, sliced into chunks
1/2 orange, peeled, quartered
1 large carrot, sliced into large chunks
1 1/2 cups soy milk, plain
1 (1-inch) piece, peeled fresh ginger
6 ice cubes

Steps:

Place all ingredients in a blender and process until smooth.
Pour into 2 glasses.

Nutrition Facts : Calories 190 calories

CARROT AND ORANGE SMOOTHIE

Carrot and orange smoothie image

Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day

Provided by Liberty Mendez

Categories Breakfast, Brunch, Drink

Time 5m

Yield Makes 4 (125ml)

Number Of Ingredients 5

Ingredients

2 medium carrots , peeled and roughly chopped or grated depending on your blender
2 oranges , peeled
2cm piece of ginger , grated
2 tbsp oats
100g ice

Steps:

Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it's too thick - alter the consistency to your liking.

Nutrition Facts : Calories 75 calories, Fat 1 grams fat, Carbohydrate 13 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium

ORANGE CARROT SMOOTHIE

Orange Carrot Smoothie image

Provided by Christina Clemer

Number Of Ingredients 9

Ingredients

2 oranges
2 bananas
parchment paper
4 carrots
2 oz walnut halves
4 tsp chia seeds
2 cups milk of choice*
1 tsp cinnamon
4 tsp honey ((optional))

Steps:

Peel & segment 2 oranges. Peel & quarter 2 bananas. Place on parchment-lined sheet pan and freeze for 1 hour.
Remove orange/bananas from the freezer after 1 hour.
Place the following in a quart-sized freezer bag: ½ orange, ½ banana (~2 segments)
Repeat 3 times.
Place in freezer, laying flat in single layer to keep ingredients from sticking to each other.
In a blender, add the following: 1 smoothie bag, 1 carrot (~2-3 segments), ½ oz (~7) walnuts, 1 tsp chia seeds, ½ cup milk of choice, ¼ tsp cinnamon, 1 tsp honey (optional).
Blend until smooth. Add water as needed for consistency.

CARROT MANGO SMOOTHIE

Carrot Mango Smoothie image

Provided by Bobby Flay | Bio & Top Recipes

Time 5m

Yield 2 servings

Number Of Ingredients 5

Ingredients

2 cups freshly squeezed orange juice
1 cup fresh carrot juice
1 cup crushed ice
1 large ripe banana, chopped
1 large ripe mango, peeled, pitted and chopped

Steps:

Combine the orange juice, carrot juice, ice, banana and mango in a blender and blend until smooth. Pour into 2 glasses and serve.;

ORANGE, MANGO, & CARROT SMOOTHIE

Orange, Mango, & Carrot Smoothie image

Make and share this Orange, Mango, & Carrot Smoothie recipe from Food.com.

Provided by rae.professional

Categories Frozen Desserts

Time 7m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

2 oranges, peeled and separated
1 mango, diced
2 carrots, shredded
1/2 cup milk or 1/2 cup nut milk

Steps:

Excluding the milk, combine all ingredients for each smoothie in a resealable bag and freeze. They can be kept in the freezer for up to 6 months!
Remove from freezer and pour right into the blender along with the milk. Blend until smooth, and add more milk if needed.
Enjoy!

Nutrition Facts : Calories 226.4, Fat 3.2, SaturatedFat 1.6, Cholesterol 8.5, Sodium 73.7, Carbohydrate 49.2, Fiber 7.5, Sugar 38.1, Protein 5.2

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