Orange Cucumber Salad Food
ORANGE CUCUMBER TOSSED SALAD
"This salad has been a family favorite for as long as I can remember," Betty Tobias writes from Nashua, New Hampshire. "It's prettiest when it's served in a glass bowl, with orange and cucumber slices lining the sides. Often, I'll double the dressing recipe so I have some on hand for the next time I make it."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Place orange and cucumber slices around the bottom sides of a straight-sided glass salad bowl. Cut any remaining orange and cucumber slices in half. Place in another bowl. Add the lettuce and onion. , In a jar with a tight-fitting lid, combine the orange juice, vinegar, sugar, salt, pepper and oil; shake well. Pour over lettuce mixture and toss gently to coat; carefully spoon into salad bowl. Sprinkle with croutons.
Nutrition Facts : Calories 111 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 141mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
ORANGE-CUCUMBER SALAD
Cucumber slices, fresh orange sections, walnuts and mixed greens are tossed with an herbed-garlic dressing in this colorful salad.
Provided by My Food and Family
Categories Home
Time 2h15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Toss cucumbers and oranges with 1/3 cup dressing in medium bowl. Refrigerate 2 hours to marinate.
- Drain cucumber mixture; discard marinade. Add cucumber mixture to salad greens in large bowl along with the nuts; mix lightly.
- Toss with remaining dressing just before serving.
Nutrition Facts : Calories 270, Fat 23 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g
ORANGE CUCUMBER TOSSED SALAD
This is from the 'Taste of Homes - Light and Tasty' magazine. It looks so inviting, I'm going to be making it this week anyhow! It was submitted in the magazine by Betty Tobias. This is one FANTASTIC SALAD, IMHO, that not only looks so nutritious and healthy, and is, for that matter, but also, is one that I'm sure anyone would enjoy.
Provided by Charishma_Ramchanda
Categories Fruit
Time 15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Place orange and cucumber slices around the bottom sides of a straight-sided glass salad bowl.
- If you have any remaining orange and cucumber, cut the slices in half.
- Put these in another bowl.
- Add lettuce and onion.
- Now take a jar with a tight-fitting lid.
- Combine the orange juice, vinegar, sugar, salt, pepper and oil in it.
- Shake it really well.
- Pour over the lettuce mixture and toss gently to coat.
- Spoon into salad bowl with care.
- Sprinkle with croutons.
- Sit back and enjoy a serving of this immediately.
Nutrition Facts : Calories 115.5, Fat 6.4, SaturatedFat 0.7, Cholesterol 0.3, Sodium 141.6, Carbohydrate 13.8, Fiber 2.3, Sugar 6.8, Protein 2.1
CUCUMBER SALAD WITH ORANGES AND MINT
Provided by Robin Miller : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a large bowl, combine cucumber, oranges, mint, vinegar, and oil. Toss to combine. Season, to taste, with salt and black pepper.
SWEET CUCUMBER AND MANDARIN ORANGE SALAD
Here's one I've yet to try- from "At Home in the Kitchen" by Jorg Morgan. Her recipes are usually grand!! Prep time includes chilling time.
Provided by Kizzikate
Categories Oranges
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a serving bowl, combine the cucumbers, oranges, and onion rings.
- In a small bowl, stir together the sugar and vinegar until the sugar dissolves.
- Pour the vinegar mixture over the cucumber salad. Toss well.
- Add chopped tarragon. Season with salt and pepper.
- Chill 1 hour before serving.
Nutrition Facts : Calories 77.8, Fat 0.4, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 18.4, Fiber 2.2, Sugar 12.9, Protein 1.5
ORANGE CUCUMBER SALAD
Provided by Marian Burros
Categories easy, lunch, quick, salads and dressings
Time 15m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Peel oranges, and cut section in half and separate.
- Wash, trim and thinly slice the cucumber; mince the onion.
- Whisk vinegar, orange juice and olive oil in bowl. Chop mint; add with oranges and cucumbers. Mix well.
Nutrition Facts : @context http, Calories 92, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 2 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 71 milligrams, Sugar 15 grams, TransFat 0 grams
ORANGE-CUCUMBER LETTUCE SALAD
I've always loved my grandma's recipe for spinach-mandarin salad, so when I found this recipe, I knew it was one I had to try. It's easy to make and great for special occasions. I treasure this recipe and have passed it on to many. -Valerie Belley, St. Louis, Missouri
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- On two salad plates, arrange the lettuce, orange sections and cucumber. In a small bowl, whisk the orange juice, honey, oil and vinegar. Drizzle over salads.
Nutrition Facts : Calories 259 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 34g carbohydrate (29g sugars, Fiber 4g fiber), Protein 3g protein.
HCG DIET CUCUMBER ORANGE SALAD RECIPE - (4.4/5)
Provided by RecipeKitchen
Number Of Ingredients 10
Steps:
- Combine apple cider vinegar, stevia, onion, and spices and mix well. Add cucumber and orange slices, tarragon, salt, and pepper to taste. Marinate for 30 minutes. Garnish with fresh mint leaves. Makes one serving (1 vegetable, 1 fruit) Phase 3 modifications: Drizzle with hazelnut oil, top with toasted pine nuts
ORANGE TOMATO CUCUMBER SALAD WITH ORANGE AND MAPLE DRESSING
I have a glut of oranges and tomatoes to use up. I came across a recipe in one of my cookbooks that looked promising, but I changed it so much that it is no longer recognized as where it began! Tangy and light, I loved this as a side dish. Plus it is a beautiful presentation. Would probably be best with garden fresh tomatoes.
Provided by ladypit
Categories Oranges
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Peel the cucumber and then slice it. Cut the slices in half. Place those into a bowl.
- Chunk the tomatoes and place them on top of the cucumber.
- Peel 1 orange and slice it, then chunk the slices up and put them on top of the tomato.
- Slice the second orange in half and, using a hand held juicer (or whatever it is you use to extract orange juice!) juice it.
- To the orange juice add the maple syrup and black pepper.
- Pour the dressing over the veggies and stir to combine.
- Chill until ready to eat.
Nutrition Facts : Calories 77.5, Fat 0.4, SaturatedFat 0.1, Sodium 5.7, Carbohydrate 18.9, Fiber 3.5, Sugar 13.9, Protein 2
ORANGE, CUCUMBER AND JICAMA SALAD
Make and share this Orange, Cucumber and Jicama Salad recipe from Food.com.
Provided by Dancer
Categories Oranges
Time 15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Tear the romaine into bite-sized pieces and place in a salad bowl.
- Arrange the oranges, cucumber, onion, jicama, and pepper on top.
- Mix together the oil, vinegar, oregano, and salt and pepper.
- Pour this dressing over the salad and mix lightly.
ORANGE CUCUMBER SALAD WITH SUN-DRIED TOMATO DRESSING
Categories Salad Appetizer No-Cook Vegetarian Quick & Easy Orange Cucumber Spring Gourmet Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Cut peel, including all white pith, from oranges and cut oranges crosswise into 1/4-inch slices.
- Scatter orange slices and cucumbers on a platter.
- Whisk together remaining ingredients in a bowl until combined, then pour over orange slices and cucumbers.
AVOCADO, ORANGE & CUCUMBER SALAD
This Avocado, Orange & Cucumber Salad really couldn't be easier to make. And yet that doesn't stop it from being ridiculously lovely to look at.
Provided by My Food and Family
Categories Recipes
Time 15m
Yield 6 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Combine oranges, avocados and cucumbers in large bowl.
- Drizzle with dressing; toss to coat. Sprinkle with cilantro and lime zest.
Nutrition Facts : Calories 190, Fat 14 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 2 g
ORANGE AVOCADO SALAD
For a beautiful salad with an unbeatable combination of flavors, you can't miss with this recipe. We love the mellow avocado together with sweet mandarin oranges and crisp cucumber. The tangy dressing makes this dish special. It's a great summertime salad to serve with grilled meat. -Latressa Allen, Fort Worth, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6-8 servings.
Number Of Ingredients 15
Steps:
- In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Chill. , Just before serving, toss the greens in a large salad bowl. Dip the avocado slices into orange juice. Arrange the cucumber, red onion and oranges over greens. Add the avocado (discard remaining juice). Serve with dressing.
Nutrition Facts : Calories 132 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 84mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein.
CUCUMBER SALAD WITH ORANGES AND MINT
This was so refreshing and unique. I couldn't stop eating this. A welcome change from the creamy cucumber salads I was used to. This goes great as a side with wraps or tacos. Originally from Quick Fix. Don't make this too far in advance as the cukes will wilt over time.
Provided by HeatherFeather
Categories Oranges
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, combine cucumber, oranges, mint, vinegar, and oil.
- Toss to combine.
- Season, to taste, with salt and black pepper.
Nutrition Facts : Calories 51.2, Fat 1.7, SaturatedFat 0.2, Sodium 2.3, Carbohydrate 9.5, Fiber 1.3, Sugar 6.8, Protein 0.8
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