Orange Chimichurri Mahi Mahi Food

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CUBAN-STYLE ORANGE CITRUS GRILLED MAHI-MAHI



Cuban-Style Orange Citrus Grilled Mahi-Mahi image

A zippy orange citrus vinaigrette is used two ways in this recipe -- to flavor mahi-mahi on the grill and as a drizzle over smoky black beans and rice.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

Four 4-ounce mahi-mahi fillets
Kosher salt and freshly ground black pepper
3/4 cup Food Network Kitchen™ Inspirations Cuban Style Orange Citrus Vinaigrette, plus more for drizzling
Vegetable oil, for oiling the grill grates
3 slices bacon, cut crosswise into 1/2-inch strips
1 small red bell pepper, diced
1/2 small red onion, diced
2 cups long grain white rice
1/2 teaspoon ground cumin
One 14.5-ounce can black beans, drained and rinsed
1/4 cup plantain chips, crushed
1 lime, quartered

Steps:

  • Preheat an outdoor grill to medium-high heat.
  • Sprinkle the mahi-mahi with salt and pepper. Coat in 1/4 cup of the Cuban Style Orange Citrus Vinaigrette in a shallow bowl or baking dish. Let marinate at room temperature for 10 minutes.
  • Meanwhile, add the bacon to a medium saucepan over medium heat and cook, stirring, until crispy, about 4 minutes. Use a slotted spoon to remove the bacon pieces, leaving the drippings in the pan. Add the peppers and onions and cook, stirring, until soft, about 4 minutes. Add the rice, 2 cups water, cumin and a large pinch of salt. Bring to a simmer, cover and reduce the heat. Cook until the rice is tender and the all water has been absorbed, 15 to 20 minutes. Stir in the beans and bacon pieces.
  • Brush the grill grates generously with oil. Place the fish on the grill, rounded-side down, and leave it until you can lift the fish without it sticking to the grill and there are distinct grill marks, about 5 minutes. (Test it by gently lifting a corner -- if it sticks, cook it a bit longer and try again.) Carefully turn the fish over and cook until firm to the touch, about another 5 minutes.
  • Divide the rice and beans among 4 plates. Top each with a piece of mahi-mahi. Drizzle with the remaining vinaigrette. Sprinkle with crushed plantains and serve each with a lime quarter.

CITRUS GLAZED MAHI MAHI



Citrus Glazed Mahi Mahi image

Make and share this Citrus Glazed Mahi Mahi recipe from Food.com.

Provided by GREG IN SAN DIEGO

Categories     Halibut

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 mahi mahi steaks
1 orange, juice of
1 lemon, juice of
1 lime, juice of
1/3 cup water
1/3 cup granulated sugar
1 pinch salt

Steps:

  • Combine the orange juice, lemon juice, lime juice, water, sugar and salt in a small skillet.
  • Mix well and bring to a boil over medium heat.
  • Cook until reduced by one half.
  • Let cool until the glaze is thick and sticky.
  • Brush over grilled Mahi Mahi steaks (or other fish) during the last two minutes of cooking.
  • Pour remaining glaze over steaks when plated.

CITRUS GLAZED MAHI MAHI



Citrus Glazed Mahi Mahi image

This Citrus Glazed Mahi Mahi is light with the perfect combination of sweet and spicy. This meal takes only a few minutes from start to finish, making it the perfect option for a weeknight dinner.

Provided by Cooking With Fudge

Categories     Main Course

Number Of Ingredients 7

1 pound mahi mahi fillets
Avocado oil spray (or any cooking spray of your choice)
1/2 teaspoon salt
1/4 teaspoon pepper
4 tablespoons low sugar orange marmalade
1 orange, juiced and zested
1/2 teaspoon red pepper flakes, optional

Steps:

  • Preheat your oven to 550 degrees.
  • Put the fish in a baking dish.
  • Spray with avocado oil spray and season with salt and pepper.
  • Bake for 7-10 minutes.
  • While the fish is cooking, heat the orange marmalade, 2-3 tablespoons of orange juice, and red pepper flakes in a sauce pan.
  • Once the fish is done, top with the sauce and garnish with orange zest.

Nutrition Facts : Calories 162 kcal, ServingSize 1 serving, Carbohydrate 17 g, Protein 21 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 83 mg, Sodium 406 mg, Fiber 1 g, Sugar 15 g

MAHI-MAHI WITH ORANGE BEURRE BLANC SAUCE



Mahi-Mahi with Orange Beurre Blanc Sauce image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 2h45m

Yield 8 servings

Number Of Ingredients 12

2 fresh limes
8 (6-ounce) mahi-mahi fillets
1/2 teaspoon salt
1/8 teaspoon black pepper
1/2 cup tequila
2 tablespoons canola oil
2 tablespoons butter
1 cup orange juice
1/2 cup dry white wine
1 cup heavy cream
1 tablespoon very finely chopped fresh parsley leaves
4 tablespoons (1/2 stick) butter, cut into cubes

Steps:

  • Microwave limes in a small bowl to release essential oils. Since these will be hot coming from the microwave, set them aside until just cool enough to handle. Season fish with salt and pepper and place in a non-reactive container for marinating. Squeeze lime juice over fish and add rinds to the bowl. Pour tequila over fillets, cover and let marinate in refrigerator for at least 2 hours.
  • About 20 to 25 minutes before mealtime, prepare orange beurre blanc by combining orange juice and wine in a saucepan and simmering on medium heat until reduced by half the volume. Stir in heavy cream, bring to a gentle simmer, and allow to reduce and thicken over low heat. Stir in parsley and set aside briefly in a warm place.
  • Heat oil over medium heat in a large saute pan and add butter. Sear marinated fillets flesh side first, leaving undisturbed for at least 2 to 3 minutes to allow the surface to begin to caramelize and prevent tearing of the fish. Flip over to sear the skin side. Allow to cook for 5 to 8 minutes or until flesh springs back when gently prodded. Remove to a tray and let rest.
  • Whisk butter into sauce just before serving and spoon over and around the fish.

GRILLED MAHI MAHI AND ORANGE GINGER SAUCE



Grilled Mahi Mahi and Orange Ginger Sauce image

Mahi Mahi marinade in citrus juice and ginger and dark soy suace. I severed with steamed asparagus and rice . The process is a little labor intensive but well worth it.

Provided by Vickie in Georgia

Categories     < 60 Mins

Time 46m

Yield 4 serving(s)

Number Of Ingredients 8

4 mahi mahi steaks (4-6 oz each)
2 limes, juiced
3 tablespoons dark soy sauce, low sodium
1 1/2 tablespoons ginger paste
1 tablespoon canola oil
2 tablespoons chives, chopped
1 1/2 tablespoons brown sugar
1 tablespoon butter

Steps:

  • Preheat to medium high. Slightly oil grate to prevent fish from sticking. Season mahi mahi with salt and pepper. Combine lime juice, soy sauce, ginger paste and oil mix well. Place mahi mahi in plastic bag and add marinade. Marinade for 20-30 minutes. Grill for 6 - 8 minutes on each side.
  • Meanwhile drain marinade into sauce pan. Bring to a boil and reduce until reduced by half. Add brown sugar and butter.
  • Plate mahi mahi with sauced drizzled on top.

Nutrition Facts : Calories 96.3, Fat 6.5, SaturatedFat 2.1, Cholesterol 7.6, Sodium 777.6, Carbohydrate 9.8, Fiber 1.1, Sugar 5.8, Protein 1.8

OVEN BAKED MAHI MAHI WITH ORANGE AND GRAHAM CRACKER CRUST



Oven Baked Mahi Mahi With Orange and Graham Cracker Crust image

I was having a Thank you dinner/get-together at a friend's house and was doing 3 courses. I bought the mahi because I thought it would have been interesting to serve, but I had no idea what to do with it! So I took an orange on impulse and some graham crackers and literally tasted what I wanted to do in my mind and out came this lovely seafood dish that was a hit! Served with some tomato and mango salsa or some sauteed vegetables, this will play on your tastebuds. Any Kind of steak-like fish will do (swordfish, salmon) Try 1- 1 1/2 inch fish steaks

Provided by trinishadobeni

Categories     One Dish Meal

Time 50m

Yield 4 steaks, 4 serving(s)

Number Of Ingredients 12

2 1/2 lbs mahi mahi
2 tablespoons orange zest
1/4 cup brown sugar
1/2 cup graham cracker crumbs
1/2 tablespoon fresh lemon juice
2 tablespoons fresh orange juice
2 tablespoons cilantro, chopped
2 tablespoons parsley, chopped
2 tablespoons onions, chopped
4 teaspoons extra virgin olive oil
2 tablespoons coriander, chopped
1/2 tablespoon fresh lemon juice

Steps:

  • Turn on oven to 375 degrees
  • Wash fish with lemon in a glass bowl and drain all liquid. Add all ingredients for fish marinade and let sit for 15 minutes.
  • In another bowl, combine orange zest, brown sugar, lemon juice, orange juice and graham cracker crumbs until thoroughly mixed (can also be placed in a food processor).
  • Once marinade is set, Coat fish with graham cracker mixture and place on non-stick baking tray.
  • Drizzle with Olive oil.
  • Cover with aluminium foil and place in oven and let bake for 20-25 mins until tender and cooked in centre. Serve hot.

MAHI-MAHI WITH BLOOD ORANGE, AVOCADO, AND RED ONION SALSA



Mahi-Mahi with Blood Orange, Avocado, and Red Onion Salsa image

Categories     Citrus     Fish     Fruit     Onion     Low Carb     Low Fat     Quick & Easy     Low Cal     Low/No Sugar     Dinner     Orange     Avocado     Healthy     Bon Appétit     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 2 servings

Number Of Ingredients 7

1 blood orange, Cara Cara orange, or regular orange
1/2 cup 1/3-inch cubes avocado
1/3 cup chopped red onion
2 teaspoons minced red jalapeño
2 teaspoons fresh lime juice
2 teaspoons olive oil
2 6-ounce mahi-mahi fillets

Steps:

  • Using small sharp knife, cut peel and white pith from orange. Working over small bowl, cut between membranes to release segments. Add avocado, onion, jalapeño, and lime juice to oranges in bowl; stir gently to blend. Season salsa to taste with salt.
  • Heat oil in heavy medium skillet over medium-high heat. Sprinkle fish with salt and pepper. Add fish to skillet and sauté until brown and cooked through, about 5 minutes per side.
  • Place 1 fillet on each of 2 plates. Spoon salsa atop fish and serve.

ORANGE CHIMICHURRI MAHI MAHI



Orange Chimichurri Mahi Mahi image

Number Of Ingredients 7

1/2 cup jarred chimichurri sauce
3/4 cup orange juice
1 1/2 pounds mahi mahi fish fillets, about 3/4 inch think, bones removed
oil for coating the grill rack
No-stick spray oil
1 teaspoon hot pepper sauce, preferably Thai, such as sriracha
1 teaspoon garlic-flavored oil

Steps:

  • Combine the chimichurri sauce and 1/2 cup of the orange juice in a plastic zipper bag. Add the fish, seal the bag, massage it to make sure the fish is completely moistened, and refrigerate for 30 minutes. Set up a grill for direct grilling, and heat to medium-high. Brush the grill rack with oil before the grill is hot. Meanwhile, mix the remaining orange juice, hot sauce, and garlic oil in a bowl, and set aside.Remove the fish from the marinade, allowing a good amount of the herbs from the marinade to remain on its surface. Spray the flesh side of the fish with oil. Grill flesh-side down in a covered grill until browned, 3 to 4 minutes. Turn with a spatula and grill, covered, until the fish flakes to gentle pressure, 5 to 6 minutes more. Transfer the fish to a platter by slipping a spatula between the skin and the flesh of the fish, allowing the skin to stay stuck to the grill rack (you can scrape it off later). Pour the reserved hot pepper sauce mixture over the fish before serving.From Homemade In A Hurry. Text copyright © 2006 by Andrew Schloss. Cover photograph copyright © 2006 by Noel Barnhurst. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.

Nutrition Facts : Nutritional Facts Serves

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