Orange Chicken Style Tofu Food

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ORANGE CHICKEN STYLE TOFU



Orange Chicken Style Tofu image

Make and share this Orange Chicken Style Tofu recipe from Food.com.

Provided by dicentra

Categories     Oranges

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 14

3 tablespoons olive oil, divided
1 (8 ounce) package extra firm tofu, drained and pressed
2 garlic cloves, minced
2 green onions, chopped
1/4 cup and 2 tablespoons water
1 tablespoon orange juice
1 tablespoon lemon juice
1 1/2 tablespoons vinegar
2 tablespoons soy sauce
1/4 cup packed brown sugar
1/2 teaspoon red pepper flakes
2 teaspoons cornstarch
1 tablespoon water
hot cooked rice

Steps:

  • Cut tofu into bite sized pieces and saute in 2 tablespoons oil until browned.
  • Meanwhile, in a small saucepan, saute garlic and green onions in remaining 1 tablespoon oil until garlic is golden.
  • Add water, orange juice, lemon juice, vinegar, soy sauce, brown sugar, and pepper flakes. Bring to a boil. Reduce heat to medium.
  • In a small cup or dish, mix together cornstarch and water until thoroughly blended. Pour cornstarch mixture into sauce, stirring constantly.
  • Cook, stirring, over medium heat until sauce thickens to your liking. Remove from heat and combine with tofu until completely coated. Serve over rice.
  • Note: use more or less cornstarch mixture depending on how thick you like your sauce. You can also add ginger if you like that flavor. Or orange peel or orange juice concentrate for more orange flavor. Enjoy!

Nutrition Facts : Calories 401.6, Fat 25.1, SaturatedFat 3.8, Sodium 1031.8, Carbohydrate 36, Fiber 1.8, Sugar 28.9, Protein 11.8

ORANGE CHICKEN (RESTAURANT STYLE)



Orange Chicken (Restaurant Style) image

I have been playing with this recipe for ages. I think this comes pretty close to the orange chicken that I enjoy at my favorite chinese restaurant. Served over steamed rice or fried rice makes it a one-dish meal. I sprinkle chopped green onions on mine. Yum.

Provided by Vseward Chef-V

Categories     Chicken Breast

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 20

1 cup water
1/2 cup orange juice
1/4 cup lemon juice, fresh squeezed
1/3 cup rice vinegar
2 1/2 tablespoons soy sauce
1 tablespoon grated orange zest
1 cup packed brown sugar
1/2 teaspoon minced fresh gingerroot
1/2 teaspoon minced garlic
2 tablespoons chopped green onions
1/4 teaspoon red pepper flakes
3 tablespoons cornstarch
2 tablespoons water
2 lbs boneless skinless chicken breasts, cut into 1/2 inch pieces
1 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons olive oil
3 tablespoons cornstarch
2 tablespoons water

Steps:

  • Pour into saucepan water, orange juice, lemon juice, rice vinegar, and soy sauce; and set over medium-high heat. Stir in orange zest, brown sugar, ginger, garlic, red pepper, and chopped onion. In a small bowl Mix 3 Tablespoons of cornstarch with 2 Tablespoons of cold water mix well and add it to your sauce. Bring to a boil. Remove from heat, and let cool 10 to 15 minutes.
  • Place chicken pieces into a resealable plastic bag. When contents of saucepan have cooled, pour 1 cup of sauce into bag. Reserve remaining sauce. Seal bag, and refrigerate at least 2 hours.
  • In another resealable plastic bag, mix the flour, salt, and pepper. Add marinated chicken pieces, and shake to coat.
  • Heat the oil in a large skillet over medium heat. Place chicken in skillet, and brown on both sides. Remove to paper towels, and cover with aluminum foil.
  • Wipe out the skillet, and add the sauce. Bring to a boil over medium-high heat. Mix together cornstarch and 2 tablespoons water, and stir into sauce. Reduce heat to medium low; stir in chicken pieces, and simmer, about 5 minutes, stirring occasionally.
  • Serve over Fried Rice or steamed white Rice.
  • Enjoy!

Nutrition Facts : Calories 744.7, Fat 16.5, SaturatedFat 2.8, Cholesterol 145.3, Sodium 1057.8, Carbohydrate 94.6, Fiber 1.5, Sugar 56.7, Protein 53.1

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