FRUIT SALAD WITH ORANGE-VANILLA SYRUP
Provided by Ree Drummond : Food Network
Categories side-dish
Time 30m
Yield 12 servings
Number Of Ingredients 8
Steps:
- Place the sugar, 1 cup water, orange zest, juice and vanilla bean in a small pan and stir to dissolve the sugar. Then bring to a boil. Turn the heat to low and simmer for about 15 minutes to thicken. Set aside to cool.
- Prepare all the fruit in a large bowl, pour the cooled syrup over the top and toss together. Decorate with mint leaves and chill until ready to serve.
REFRESHING TROPICAL FRUIT SALAD
Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 12 servings (1 cup each).
Number Of Ingredients 10
Steps:
- In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangos; stir gently to combine. Arrange star fruit over top.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
ORANGE AND TROPICAL FRUIT SALAD
Here's a great salad in orange season to make this fruit your main squeeze.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- Stir together orange zest, sugar, and salt. Remove peel and pith from oranges and cut into rounds. Arrange on a platter with pineapple and papaya. Sprinkle with zest mixture. Serve with lime wedges.
FRUIT SALAD WITH ORANGE LIQUEUR AND SORBET
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine fruit in a bowl and douse with liqueur. Toss fruit with liqueur to combine. To serve, top dishes of fruit with scoops of sorbet.
CREAMY TROPICAL FRUIT SALAD
I needed a speedy salad for a luncheon recently, used what I had available and everyone loved it! Light, fluffy and full of fruit, this salad could double as a healthy dessert. You can also tuck it into the kids' lunchboxes for a fun school-day treat. -Teri Lindquist, Gurnee, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the tropical fruit, oranges, banana and marshmallows. Add yogurt; toss gently to coat. Sprinkle with coconut and almonds. Refrigerate until serving.
Nutrition Facts : Calories 290 calories, Fat 6g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 56mg sodium, Carbohydrate 59g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.
AUNT SHIRLEY'S "TROPIC-TANG" FRUIT SALAD
This is a unique Fruit Salad that is wonderful to have during the summer. (Although, I also find myself craving this during the winter months too!) I always have requests to bring this to family functions and never have any left over. As a result, I always double this recipe when preparing it for family gatherings.
Provided by RNurse Mom
Categories Dessert
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Mix together Pineapple Chunks (with juice), Tang, and Instant Vanilla Pudding until incorporated.
- Drain juice from canned Tropical Fruit and add fruit to Pineapple mixture.
- Cool mixture until ready to serve (juice will thicken.).
- Slice bananas (just before serving) and mix ingredients together.
- Serve from bowl or from individual champagne glasses with a sprig of mint for decoration.
- NOTE: Best when kept cool or served immediately.
Nutrition Facts : Calories 263.8, Fat 0.4, SaturatedFat 0.1, Sodium 241.9, Carbohydrate 67.9, Fiber 3.1, Sugar 36.7, Protein 1.2
COCONUT TROPICAL FRUIT SALAD
Steps:
- In a large bowl, combine the first 7 ingredients. Drizzle with orange juice; toss gently to coat. Refrigerate until serving. Just before serving, fold in banana and sprinkle with coconut.
Nutrition Facts : Calories 101 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
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