Optavia Buffalo Chicken Cauliflower Casserole Food
CAULIFLOWER & BUFFALO CHICKEN CASSEROLE
Calories: 282.1 Total Fat: 20.3 g Total Carbohydrate: 6.2 g Dietary Fiber: 2.6 g Protein: 21.4 g
Provided by Kevin Ryan
Categories Casseroles
Time 1h35m
Number Of Ingredients 12
Steps:
- 1. Preheat oven to 400F. In a large bowl mix together the olive oil, salt, pepper, paprika, garlic powder & hot sauce.
- 2. Add the cauliflower florets and stir to coat.
- 3. Scoop the cauliflower into a cooking sprayed coated 9 x 13 inch baking dish, leaving behind as much of the olive oil/hot sauce mix as possible.
- 4. Bake the cauliflower for 30-35 minutes, stirring every 10-15 minutes, until cooked through and starting to brown.
- 5. While the cauliflower is cooking, add the cubed chicken to the bowl with the leftover olive oil/hot sauce mix and stir to coat.
- 6. Top the cooked cauliflower with the raw marinated chicken.
- 7. In a bowl mix together the cheese, bacon & green onion and top the raw chicken with the cheese mix.
- 8. Return the casserole to the oven and bake for 15 minutes or until the chicken is cooked through and the topping is bubbly.
- 9. Drizzle with ranch dressing.
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