Onion Roasted Sweet Potatoes Food

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ONION ROASTED SWEET POTATOES



Onion Roasted Sweet Potatoes image

Here's an alternative to all those extra sugary sweet potato recipes!

Provided by Jessica Schumacher

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 55m

Yield 8

Number Of Ingredients 3

2 (1 ounce) packages dry onion soup mix
2 pounds sweet potatoes, peeled and diced
⅓ cup vegetable oil

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • In a large bowl, toss the dry onion soup mix, sweet potatoes and vegetable oil until the sweet potatoes are well coated.
  • Arrange the mixture on a large baking sheet. Bake in the preheated oven 40 to 50 minutes, or until the sweet potatoes are tender.

Nutrition Facts : Calories 197.3 calories, Carbohydrate 27.2 g, Fat 9.4 g, Fiber 3.8 g, Protein 2.2 g, SaturatedFat 1.2 g, Sodium 680.9 mg, Sugar 5.1 g

ROASTED SWEET POTATOES AND CARROTS WITH SAVORY ROASTED PECANS



Roasted Sweet Potatoes and Carrots with Savory Roasted Pecans image

Coated in orange juice and spices - in addition to the usual oil - this sweet potato, carrot, and onion mix pops with flavor.

Categories     side dish     Thanksgiving     roasted root vegetables     carrots     onion     sweet potatoes

Time 50m

Yield 6 servings

Number Of Ingredients 25

2 large sweet potatoes (about 1 1⁄2 pounds), peeled and ends removed, cut into 1⁄4-inch-by- 3-inch batonnets
8 medium carrots (about 1 pound), quartered lengthwise and cut into 3-inch pieces
1 large onion, cut into 1⁄2-inch- thick slices
2 large garlic cloves, minced
Juice of 1 orange (about 1/2 cup)
3 tbsp. butter, melted
2 tbsp. olive oil
1 tsp. kosher salt
1 tsp. sweet paprika
1/2 tsp. ground cumin
1/2 tsp. ground ginger
1/4 tsp. ground cinnamon
1/4 tsp. freshly ground black pepper
1/8 tsp. cayenne pepper
20 mint leaves
1/2 c. Savory Roasted Pecans (recipe follows)
Savory Roasted Pecans
1/2 tsp. Kosher salt
1/2 tsp. Freshly ground black pepper
1/2 tsp. red pepper flakes
1/2 tsp. chili powder
1/4 tsp. sweet paprika
1/4 tsp. ground cumin
3/4 stick butter
2 c. pecans

Steps:

  • Preheat oven to 400°F. Meanwhile, in a large bowl, combine sweet potatoes, carrots, onion, and garlic. In a small bowl, whisk together orange juice, butter, oil, salt, and all spices. Pour over vegetables and toss to coat.
  • Transfer to a roasting pan and roast until a knife easily pierces the thickest pieces, 35 to 45 minutes. Increase oven to broil and cook until crisp, 3 to 5 minutes. Top with mint and Savory Roasted Pecans before serving.
  • To make the pecans: Preheat oven to 350°F. Meanwhile, in a small bowl, combine kosher salt, freshly ground black pepper, red pepper flakes, chili powder, sweet paprika, and ground cumin; set aside. In a medium skillet over medium heat, melt butter. Add pecans and toss to coat. Add reserved spices and toss to coat. Spread nuts on a baking sheet and toast for about 10 minutes.

Nutrition Facts : Calories 290 calories

ONION-ROASTED POTATOES



Onion-Roasted Potatoes image

Make and share this Onion-Roasted Potatoes recipe from Food.com.

Provided by Alley Barbie

Categories     Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 3

1 (2 ounce) package Lipton Recipe Secrets onion soup mix
4 potatoes, cut into large chunks (about 2 lbs.)
1/3 cup vegetable oil

Steps:

  • In large bowl, toss all ingredients until evenly coated.
  • In 13 x 9-inch baking or roasting pan, arrange potatoes.
  • Bake at 425°, uncovered, stirring occasionally, 35 minutes or until potatoes are tender and golden brown.VARIATIONS: Try substituting 2 sweet potatoes for 2 all-purpose potatoes. OR -- stir in 1 teaspoons each of garlic powder and soy sauce.

Nutrition Facts : Calories 324.4, Fat 18.3, SaturatedFat 2.4, Sodium 12.8, Carbohydrate 37.2, Fiber 4.7, Sugar 1.7, Protein 4.3

FARRO SALAD WITH ROASTED SWEET POTATOES, RED ONION, AND GOAT CHEESE



Farro Salad with Roasted Sweet Potatoes, Red Onion, and Goat Cheese image

I love me a farro salad! The hearty grain is an amazing base for all sorts of veggie combinations and it's super convenient to work with since you can cook it several days ahead. I tend to follow a loose formula: farro plus roasted veggies, a bright herb, a crunchy nut or seed, some creamy cheese, and a zingy dressing. Here, sweet potatoes and red onions caramelize gorgeously in the oven, while the earthy goat cheese and zippy vinaigrette balance out the sweetness. Feel free to play-roasted beets or winter squash would be lovely, as would hazelnuts, almonds, or feta.

Provided by Athena Calderone

Categories     Side     Lunch     Grains     Sweet Potato/Yam     Radish     Dill     Pistachio     Goat Cheese     Vegetarian

Yield Serves 4

Number Of Ingredients 13

1 large sweet potato, unpeeled and sliced into 1/2-inch-thick (12-mm-thick) rounds, large rounds halved
1 red onion, cut into 1/2-inch (12-mm) wedges
4 tablespoons (60 ml) extra-virgin olive oil, divided, plus more as needed for serving
Salt and freshly cracked pepper
3/4 cup (150 g) dried farro
2 tablespoons red wine vinegar
3 radishes, thinly sliced on a mandoline
1 small handful fresh dill, roughly chopped
2 tablespoons salted pistachios, roasted and roughly chopped
2 to 3 ounces (55 to 85 g) goat cheese, broken into bite-size pieces
1/2 lemon, juiced
Pinch smoked paprika, for serving
Flaky sea salt, for serving

Steps:

  • Preheat the oven to 425°F (220°C).
  • Spread the sweet potato rounds and onion wedges on a baking sheet, drizzle with 3 tablespoons of the oil, and season with salt and pepper. Roast, shaking the baking sheet halfway through, until the sweet potatoes are golden brown and tender, 15 to 20 minutes. Let cool slightly.
  • Cook the farro according to the package directions. Drain.
  • In a medium bowl, season the warm farro with the vinegar, remaining 1 tablespoon oil, salt, and pepper. Add the sweet potato, onion, radish, dill, pistachios, and goat cheese. To finish, drizzle the salad with the lemon juice and sprinkle with smoked paprika, flaky sea salt, and pepper. If the dish seems a little dry, drizzle it with extra oil.

ROASTED SWEET POTATO AND ONION SALAD



Roasted Sweet Potato and Onion Salad image

My family's love of potato salad and sweet potatoes led to this combination recipe that I serve on holidays. The maple syrup in the vinaigrette lends a pleasant hint of sweetness. -Susan Jordan, Denver, Colorado

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 6 servings.

Number Of Ingredients 15

4 small sweet potatoes, peeled and cut into 1-inch cubes
1 large onion, cut into eight wedges
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon garlic powder
BALSAMIC VINAIGRETTE:
1/3 cup olive oil
2 tablespoons balsamic vinegar
1 teaspoon maple syrup
1 garlic clove, minced
1/2 teaspoon grated lemon zest
1/2 teaspoon minced chives
1/2 teaspoon minced fresh marjoram
1/4 teaspoon salt

Steps:

  • In a large bowl, toss the sweet potatoes, onion, oil, salt, pepper and garlic powder. Transfer to a greased 15x10x1-in. baking pan. Bake at 425° for 35-40 minutes or until potatoes are tender., In a small bowl, whisk the vinaigrette ingredients. Drizzle over potato mixture; toss to coat. Serve immediately.

Nutrition Facts : Calories 242 calories, Fat 17g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 306mg sodium, Carbohydrate 23g carbohydrate (10g sugars, Fiber 3g fiber), Protein 2g protein.

MAPLE SWEET POTATO PUREE WITH CARAMELIZED ONIONS



Maple Sweet Potato Puree with Caramelized Onions image

Provided by Claire Robinson

Categories     side-dish

Time 55m

Yield 8 servings

Number Of Ingredients 8

4 large sweet potatoes, peeled and chopped into rough chunks
1/4 cup grade B maple syrup, plus 2 tablespoons
1/4 cup extra-virgin olive oil, divided in 1/2
2 teaspoons kosher salt, plus more for seasoning
1 teaspoon freshly ground black pepper, plus more for seasoning
2 tablespoons butter
1 large Vidalia or other sweet onion, thinly sliced
Hot water

Steps:

  • Preheat oven to 375 degrees F.
  • Place sweet potatoes, 1/4 cup of the maple syrup, 2 tablespoons of the olive oil, 2 teaspoons salt and 1 teaspoon pepper in a large mixing bowl. Toss to evenly coat and place on sheet tray. Roast in the preheated oven for 35 to 40 minutes or until sweet potatoes are soft. Be sure to check on them after 15 minutes and stir, if needed.
  • Meanwhile, in a medium saucepan over medium-high heat, melt butter and add remaining 2 tablespoons of olive oil. Add the sliced onion, 2 tablespoons of maple syrup and season with salt and pepper, to taste. Saute until deep golden brown, about 2 minutes. Remove from the heat and set aside. Add water, 1 tablespoon at a time, if the pan becomes dry.
  • Transfer sweet potato mixture to a food processor, (may need to be done in batches) and add about a tablespoon of hot water. Pulse until just blended and then add half the caramelized onions. Pulse just a few times until desired consistency, adding more hot water for a smoother puree. Fold in remaining caramelized onions, reserving some for garnish.
  • Serve in a warm dish and garnish with the reserved caramelized onions. YUMMY!!!

OVEN ROASTED SWEET POTATOES WITH ONIONS



Oven Roasted Sweet Potatoes With Onions image

This is a wonderful, easy dish that even my husband loves and he swears he doesn't like sweet potatoes. I have served it for Thanksgiving dinner to rave reviews. I like it because it is WW core. It can easily be doubled.

Provided by Fossettes

Categories     Yam/Sweet Potato

Time 50m

Yield 6 serving(s)

Number Of Ingredients 5

4 medium sweet potatoes, cut into 2-inch pieces
2 medium red onions, cut in to 1-inch pieces
2 tablespoons extra virgin olive oil
1 teaspoon lemon pepper
1/2 teaspoon salt

Steps:

  • Preheat oven to 425.
  • Combine all ingredients in baking dish.
  • Toss to coat the veggies
  • bake for 35 minutes, until the sweet potatoes are tender and onions are soft.

Nutrition Facts : Calories 129.7, Fat 4.6, SaturatedFat 0.7, Sodium 242.7, Carbohydrate 21.1, Fiber 3.1, Sugar 5.2, Protein 1.7

SWEET POTATO-GREEN ONION SALAD



Sweet Potato-Green Onion Salad image

Provided by Bobby Flay

Yield 8 servings

Number Of Ingredients 9

4 medium sweet potatoes, peeled and sliced 1/2-inch thick
1 bunch green onions
3/4 cup olive oil
1 tablespoon Dijon mustard
1/4 cup cider vinegar
1/4 cup balsamic vinegar
1 tablespoon honey
Salt and freshly ground pepper
1/4 cup coarsely chopped flat-leaf parsley

Steps:

  • Preheat grill. Brush potatoes and green onions with 1/4 cup of the olive oil. Grill the potatoes until tender, 4 minutes on each side. Cut the potatoes into 1-inch cubes and finely chop the green onions. (Do not grill the green onions.)
  • In a large bowl, whisk together the remaining 1/2 cup olive oil, mustard, vinegars, and honey and season with salt and pepper. Add the potatoes, green onions and parsley and mix until the potatoes are coated with the dressing. Season to taste with salt and pepper.

ROASTED SWEET POTATOES & ONIONS



Roasted Sweet Potatoes & Onions image

This delicious side dish is packed with nutrition. Sweet potatoes, onions and almonds are powerhouses of antioxidants and other nutrients -- in fact, almonds are among the most nutrient-dense foods, containing high concentrations of vitamins and minerals per calorie. Plus, olive oil and almonds contain monounsaturated fat -- the good type.

Provided by Jean Carper

Categories     Side Dish     Vegetables     Sweet Potatoes

Yield 6

Number Of Ingredients 7

2 large sweet potatoes, peeled and cut in 1-inch chunks
2 medium Vidalia or other sweet onions, cut in 1-inch chunks
3 tablespoons olive oil
¼ cup amaretto liqueur
1 teaspoon dried thyme
Salt and freshly ground black pepper, to taste
¼ cup sliced almonds, toasted

Steps:

  • Heat oven to 425 degrees F.
  • Toss first 6 ingredients in a shallow medium-sized baking dish.
  • Cover; bake 30 minutes. Uncover; bake 20 minutes more. Sprinkle with almonds

Nutrition Facts : Calories 289.6 calories, Carbohydrate 44.7 g, Fat 9 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.2 g, Sodium 14.6 mg, Sugar 20 g

ROASTED SWEET POTATO, APPLE AND ONION



Roasted Sweet Potato, Apple and Onion image

Roasting sweet potato, apples and onion with cinnamon produces a sweet and savory dish filled with flavor.

Provided by Happy Food

Categories     Side Dish

Number Of Ingredients 6

1 ½ pound sweet potatoes, peeled and chopped small (approximately 2 large, 3 medium or 4 small)
1-2 apples, chopped
1 large onion, chopped ( or two small onions)
1 - 1½ tsp cinnamon (to taste)
1 tsp kosher salt (to taste)
2 tbsp olive oil or spray with olive oil mister until coated

Steps:

  • Place peeled, chopped sweet potato, peeled (or unpeeled if you prefer) apple, and sliced onion on a oiled/cooking-sprayed sheet pan.
  • Toss with cinnamon, salt, and olive oil. You can do toss together in a bowl for an even coating, or you can toss it right on the sheet pan.
  • Roast at 400° for 30-45 minutes, depending on the size of the potatoes.

SWEET POTATOES WITH ONIONS AND TOMATOES



Sweet Potatoes with Onions and Tomatoes image

Provided by Claudia Roden

Categories     Onion     Potato     Tomato     Fry     Roast

Yield serves 6

Number Of Ingredients 8

2 onions, chopped
2 tablespoons extra virgin olive oil
2 garlic cloves, crushed
3 tomatoes, peeled and chopped
1/2 teaspoon ground ginger
2 pounds sweet potatoes, peeled
2 to 3 tablespoons chopped cilantro
Salt and black pepper

Steps:

  • In a large pan, fry the onions in the oil until soft. Add the garlic, and when the aroma rises, add the tomatoes and ginger.
  • Cut the sweet potatoes into 1-inch cubes, and put them in the pan with the cilantro. Add about 1 1/2 cups water, or enough to half-cover the potatoes, and season with salt and pepper. Cook, uncovered, for 15 minutes, until the potatoes are tender and the liquid has almost evaporated, turning the potatoes over once.
  • Serve hot or cold.

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From tfrecipes.com


ONION ROASTED SWEET POTATOES - SWEET POTATOES
Onion Roasted Sweet Potatoes Here's an alternative to all those extra sugary sweet potato recipes! 197 calories; protein 2.2g; carbohydrates 27.2g; fat 9.4g; sodium 680.9mg.
From worldrecipes.org


SWEET POTATOES WITH CARAMELIZED ONION RECIPES - FOOD NEWS
Roast sweet potatoes for about 25 minutes or until golden brown and fork tender, stirring occasionally. While the sweet potatoes roast, melt butter in a skillet over medium-low heat. Add onions and sugar and stir together. Caramelize onions for about 30 to 40 minutes. Remove from heat and set aside. To assemble: Preheat oven to 400˚F.
From foodnewsnews.com


SWEET POTATO, FETA AND RED ONION FRITTATA RECIPE
Step-by-step. Bring a large saucepan of salted water to the boil and cook the sweet potato for 8–10 minutes or until tender. Drain well. While the potato is cooking, heat the butter and olive oil in a large, ovenproof frying pan over a medium heat and add the red onions.
From lovefood.com


ROASTED POTATOES PEPPERS AND ONIONS - ALL INFORMATION ...
Roasted Sweet Potatoes with Onions and Peppers best revivalacres.com. Cut sweet potatoes into cubes Place them on a baking sheet pan Sprinkle frozen onions and peppers onto sweet potatoes (as much as you like!) Using your garlic press, mince two cloves over the sweet potatoes and pepper and onions salt and pepper Drizzle olive oil or avocado oil over …
From therecipes.info


10 BEST ONION POTATO AND BEEF RECIPES | YUMMLY
Slow Cooker Beef Stew McCormick. onion, potato, celery, flour, beef stew seasoning mix, water and 2 more. Cornish Pasties! AliceMizer. potato, white onion, all-purpose flour, zucchini, fresh rosemary and 7 more.
From yummly.com


POTATO ONION AND BACON RECIPES - ALL INFORMATION ABOUT ...
Place red potatoes, cut side down, in a cast iron skillet (I use an enameled cast iron pan). Add 2 cups of cold water, diced white onion, cut bacon slices and a dash of salt and pepper to the same pan. Heat over medium-high heat until …
From therecipes.info


BEST FOOD NETWORK KITCHEN'S SWEET POTATO LATKES RECIPES ...
Directions. Step 1. Preheat the oven to 200ºF. Put a wire rack on a baking sheet and place in the oven. Step 2. Grate the onion on a box grater into a large bowl. Grate both potatoes into the same bowl, grating down the length of the potato to get long strands. Toss the potatoes with the onions as you work to keep them from discoloring.
From foodnetwork.ca


ROASTED CARROTS, POTATOES & ONIONS – THE RECIPES FOR LIFE
Mince the garlic. Combine carrots, potatoes, and onion in a large bowl. Drizzle olive oil over vegetables, add garlic, thyme, parsley, salt (to taste), and pepper (to taste). Toss until the vegetables are covered in olive oil and seasoning. Place on a cookie sheet in a single layer and cover with foil. Roast for 45 minutes.
From geuria.info


ROASTED CARROTS, POTATOES & ONIONS - PROVEN RECIPES
Cut onion into eighths. Mince the garlic. Combine carrots, potatoes, and onion in a large bowl. Drizzle olive oil over vegetables, add garlic, thyme, parsley, salt (to taste), and pepper (to taste). Toss until the vegetables are covered in olive oil and seasoning. Place on a cookie sheet in a single layer and cover with foil. Roast for 45 minutes.
From proven-recipes.com


ROASTED ONIONS, POTATOES, AND SPINACH RECIPE - FOOD NEWS
Arrange in single layer on sheet pan. Roast in 375 degree oven for 20 minutes or until sweet potato is tender. Sauteed Spinach and Onions: In a sauté pan, heat over medium high heat. Add onions. Saute until caramelized. Add spinach. Season with pepper. Mix well and remove from heat. Stir until spinach just wilts.
From foodnewsnews.com


SWEET POTATOES WITH CARAMELIZED ONIONS RECIPES
Steps: Preheat oven to 425 degrees F (220 degrees C). Toss the sweet potato chunks, olive oil, salt, and black pepper in a large bowl, and spread the sweet potatoes out onto a large rimmed baking sheet. Roast in the preheated oven until browned and tender, about 40 minutes; stir after the first 20 minutes.
From tfrecipes.com


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