Onion Beet Salad Food

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ONION BEET SALAD



Onion Beet Salad image

Everyone loves the tangy dressing on these mouthwatering baked beets. I'm always asked to bring this pretty dish to family gatherings.-Barbara Van Lanen, Salinas, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 1h30m

Yield 9 servings.

Number Of Ingredients 9

12 whole fresh beets (about 2-1/2 pounds), peeled and halved
5 tablespoons olive oil, divided
1 large red onion, chopped
1/2 cup balsamic vinegar
1/3 cup red wine vinegar
1/4 cup sugar
1 teaspoon salt
1 teaspoon dried basil
1/2 teaspoon pepper

Steps:

  • Place beets in a large resealable plastic bag; add 2 tablespoons oil. Seal bag and shake to coat. Place an 18x12-in. piece of heavy-duty foil in a 15x10x1-in. baking pan. Arrange beets on foil; fold foil over beets and seal tightly. Bake at 400° for 1 to 1-1/4 hours or until tender. , Cool to room temperature. Cut beets into cubes; place in a large bowl. Add onion. In a small bowl, whisk the vinegars, sugar, salt, basil, pepper and remaining oil. , Pour over beet mixture; gently toss to coat. Cover and refrigerate for at least 1 hour, stirring several times. Serve with a slotted spoon.

Nutrition Facts : Calories 135 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 318mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein.

BEET AND ONION SALAD



Beet and Onion Salad image

I got this recipe for a cookbook "Greek Cooking for the Gods". I'm a beet lover and really enjoy this. The time does not include the chill time.

Provided by Marlitt

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

2 lbs small beets
2 large onions (thinly sliced )
2 garlic cloves (minced )
salt and pepper (to taste )
1/2 cup olive oil
1/2 cup red wine vinegar

Steps:

  • Trim stems from beets leaving 1/4 inch stem attached.
  • Place beets in pan with enough water to cover.
  • Boil , cover, reduce heat and simmer until tender about 25 minutes.(I have used whole canned beets and sliced them, works well.).
  • Drain and cool. peel and slice in 1/4 inch slices.
  • Arrange beets on a platter.
  • Top with onions and sprinkle with garlic.
  • Sprinkle with salt and pepper.
  • Mix vinegar and oil and pour over beets.
  • Refrigerate until well chilled.

Nutrition Facts : Calories 248.3, Fat 18.3, SaturatedFat 2.5, Sodium 118.8, Carbohydrate 20.5, Fiber 3.8, Sugar 14.2, Protein 3.1

ROASTED BEET, ONION, AND ORANGE SALAD



Roasted Beet, Onion, and Orange Salad image

Provided by Michael Chiarello : Food Network

Categories     side-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 10

1 pound beets, preferably very small ones
1 tablespoon extra-virgin olive oil
Salt and freshly ground pepper
20 large pearl onions, about 1/2 pound
2 oranges, peeled and cut into wedges
2 tablespoons hazelnut oil
1 tablespoon coarsely chopped fresh coriander leaves (also known as cilantro) plus extra for garnish
1/2 cup freshly squeezed orange juice
2 tablespoons hazelnuts, toasted and peeled
1-ounce pecorino, optional, grated on medium-sized holes of box grater

Steps:

  • Preheat the oven to 400 degrees F.
  • Cut the stems and tails off the beets. Do not peel. Line the bottom of a baking pan with foil. Place the beets in the pan and toss them with half of the olive oil, salt and pepper. Roast for 25 minutes.
  • Trim both ends off the pearl onions. Then toss them with remaining olive oil and salt and pepper. Add pearl onions to the beets and roast an additional 15 minutes, until beets and onions are tender.
  • Peel and remove the membranes from the oranges with a sharp paring knife. Cut the oranges in half lengthwise and then crosswise into thin slices. Seed the slices, if necessary.
  • Peel and quarter the beets. Lay the beets on a large platter. Top the beets with the orange pieces. Scatter the roasted onions around the beats.
  • In a medium bowl, combine the hazelnut oil, coriander, and orange juice. Whisk until well combined and season with salt and pepper.
  • Drizzle the dressing on top and sprinkle with coriander, toasted hazelnuts and grated cheese. Serve immediately.

BEET AND ONION SALAD



Beet and Onion Salad image

Provided by Marisa McClellan

Number Of Ingredients 8

3-5 medium sized beets (simmered until fork tender and peeled)
1 red onion (thinly slivered)
1/2 cup olive oil
1/2 cup red wine vinegar
pinch of salt
2-3 turns of a pepper mill
sprinkle of garlic powder
1 teaspoon sugar

Steps:

  • Cut the beets into bite-sized pieces (I like to go with narrow wedges).
  • Toss with the slivered red onion.
  • In a small bowl or measuring cup, whisk the oil, vinegar and seasonings until combined.
  • Pour over beets/onions and toss to combine.

ROASTED BEET SALAD WITH CHICKPEAS AND RED ONION



Roasted Beet Salad with Chickpeas and Red Onion image

Provided by Guy Fieri

Categories     appetizer

Time 1h10m

Yield 4 servings

Number Of Ingredients 11

3 medium beets
2 cloves garlic, peeled
1 sprig rosemary
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 1/2 cups canned chickpeas, drained
1/2 red onion, sliced
1/2 cup roughly chopped dill pickles
Juice of 1/2 lemon
1/4 cup crumbled cotija cheese
2 tablespoons chopped fresh cilantro

Steps:

  • Preheat the oven to 350 degrees F.
  • Set the beets, garlic and rosemary on a large piece of aluminum foil. Drizzle with 1 tablespoon of the olive oil, sprinkle with some salt and pepper and add a splash of water. Fold the foil up into a pouch and seal the edges. Transfer to the oven and cook until the beets are easily pierced with a knife, 45 to 50 minutes. When done, remove the beets from the pouch and set them aside until cool enough to handle. With a paper towel rub the skins from the beets. Cut the peeled beets into bite-size cubes. Mince the roasted garlic.
  • Combine the beets, garlic, chickpeas, red onion, pickles and lemon juice in a bowl. Season with salt and pepper, drizzle with the remaining 2 tablespoons olive oil and toss to mix. Transfer the salad to a serving platter. Sprinkle with the cotija and cilantro and serve.

MY FAVORITE BEET SALAD



My Favorite Beet Salad image

Fresh roasted beets over a bed of baby spinach with tomatoes, avocados, onions and feta cheese drizzled with a balsamic dressing. You can cut this recipe in half for 4 servings, though it so good the next day too that I always make plenty.

Provided by monkeydoo3

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 1h30m

Yield 8

Number Of Ingredients 11

6 large beets, trimmed
¼ cup extra virgin olive oil
salt and ground black pepper to taste
1 (8 ounce) package baby spinach leaves
2 tomatoes, cut into bite-sized pieces
2 avocados - peeled, pitted, and cut into bite-sized pieces
½ red onion, chopped, or to taste
1 (4 ounce) container crumbled feta cheese
½ cup balsamic vinegar
½ cup extra-virgin olive oil
1 tablespoon Dijon mustard, or more to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place the beets into a large bowl, and drizzle with 1/4 cup olive oil, salt, and black pepper. Lay out 2 large squares of aluminum foil on a work surface, and place 3 beets onto the center of each sheet. Fold the aluminum foil into 2 envelopes, sealing the beets into the packets; place the packets into a baking dish.
  • Bake in the preheated oven until tender, 1 to 1 1/2 hours. Check for tenderness after 1 hour by piercing a beet with a fork. Open the foil, and allow the beets to cool until they can be handled; peel, and slice.
  • Lay out the spinach leaves on an attractive oblong-shaped serving platter. Sprinkle pieces of tomato and avocado over the spinach leaves, and top with chopped red onion. Lay the sliced warm beets over the salad, and top with crumbled feta cheese.
  • Whisk together balsamic vinegar, 1/2 cup of olive oil, and Dijon mustard until smooth; pour over the salad to serve.

Nutrition Facts : Calories 413.1 calories, Carbohydrate 28.2 g, Cholesterol 12.6 mg, Fat 31.9 g, Fiber 9.7 g, Protein 7.2 g, SaturatedFat 6.2 g, Sodium 400.3 mg, Sugar 16.9 g

MARINATED BEET SALAD



Marinated Beet Salad image

This is an easy to prepare beet salad that goes great with any barbeque or summer picnic.

Provided by Myra

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 4h20m

Yield 4

Number Of Ingredients 5

1 (16 ounce) can whole beets
¼ cup white sugar
1 teaspoon prepared mustard
¼ cup white wine vinegar
¼ cup diced red onion

Steps:

  • Drain beets, reserving 1/4 cup liquid, and slice into 1/4 to 1/2 inch slivers. Add onions and toss.
  • In a saucepan over medium heat, cook the sugar, mustard and reserved 1/4 cup liquid until dissolved. Add vinegar and bring to boil; remove from heat and allow to cool.
  • Pour over the beet slices and onions, toss and refrigerate for 4 to 6 hours. Remove from refrigerator and serve at room temperature.

Nutrition Facts : Calories 88.5 calories, Carbohydrate 21.7 g, Fat 0.2 g, Fiber 2.2 g, Protein 1.2 g, Sodium 236.3 mg, Sugar 19.1 g

SOUTH AFRICAN BEET AND ONION SALAD



South African Beet and Onion Salad image

Make and share this South African Beet and Onion Salad recipe from Food.com.

Provided by Chocolatl

Categories     Onions

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb small fresh beet, all but 1-inch of stems removed
boiling salt water (for cooking)
1/4 cup red wine vinegar
1 teaspoon salt
1/2 teaspoon sugar
2 small onions, peeled, sliced and separated into rings

Steps:

  • Place the beets in boiling, salted water.
  • Reduce heat to low and simmer, partially covered, for about 30 minutes, or until tender. Add more water if necessary; the beets should be completely covered.
  • Drain and cool.
  • Remove skins from beets.
  • Slice into rounds or strips 1/4" thick.
  • Combine vinegar, salt and sugar in a deep bowl and stir until sugar dissolves.
  • Add beets and onions and stir to coat.
  • Marinate at room temperature for about 30 minutes, stirring every 10 minutes.
  • Serve at room temperature.

BEET AND RED-ONION SALAD



Beet and Red-Onion Salad image

Provided by Pierre Franey

Categories     dinner, easy, lunch, salads and dressings, appetizer, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 9

1 1/2 pounds fresh beets, trimmed and washed
2 whole cloves
2 whole allspice
1 bay leaf
Salt and freshly ground pepper to taste
1/2 teaspoon sugar
2 teaspoons red-wine vinegar
2 tablespoons chopped Italian parsley
1 large red onion, about 1/2 pound, peeled and thinly sliced

Steps:

  • Place the beets in a saucepan and cover with water. Add cloves, allspice, bay leaf, salt and pepper. Bring to a boil and simmer for about 20 minutes or until tender throughout. Let cool in the cooking liquid.
  • Remove the beets and peel them. Slice the beets and place them in a mixing bowl. Add salt, pepper, sugar, vinegar, parsley and onion. Toss well to blend and serve.

Nutrition Facts : @context http, Calories 102, UnsaturatedFat 0 grams, Carbohydrate 23 grams, Fat 0 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 543 milligrams, Sugar 14 grams, TransFat 0 grams

ROASTED BEET SALAD WITH PICKLED ONIONS AND FETA



Roasted Beet Salad with Pickled Onions and Feta image

Categories     Salad     Onion     Roast     Steam     Feta     Beet     Kosher     Simmer     Boil

Yield SERVES 4 TO 6

Number Of Ingredients 9

1/4 small red onion, thinly sliced lengthwise
3 tablespoons champagne vinegar
Kosher salt
1 1/2 pounds (about 5 medium) beets
1 tablespoon extra-virgin olive oil
1/4 teaspoon Dijon mustard
1/4 teaspoon honey
2 tablespoons chopped fresh parsley
2 ounces feta cheese, crumbled (1/2 cup)

Steps:

  • Combine the onion, vinegar, and a couple of pinches of salt in a small bowl and set aside.
  • If using baby beets, leave the skin on but halve or quarter them as needed so that they're all about 1 inch thick. If using medium or large beets, peel and cut into 1-inch chunks.
  • Fit a steamer basket in a large pot, add water just to the bottom of the basket, and arrange the beets in a snug single layer. Bring the water to a boil over medium-high heat, cover the pot, and reduce the heat to maintain a vigorous simmer. Cook until the beets are completely tender when pierced with a skewer, about 30 minutes. (Keep an eye on the water level during cooking, and add more if it threatens to dry up.) Remove from the heat and let cool. If you're using baby beets, slip the skins off as soon as they're cool enough to handle.
  • Reserving the liquid, remove the onion from the vinegar and add to the beets. In another bowl, whisk together the oil, mustard, honey, 1 tablespoon of the reserved vinegar, and a few big pinches of salt.
  • Add the dressing, the parsley, and all but 2 tablespoons of the feta to the beets. Toss well and taste; season with more salt or vinegar as needed. Garnish with a sprinkling of the remaining feta on top.
  • Note
  • The beautiful hue of beets will stain your hands and clothes. Wear gloves and an apron if pink isn't your color!
  • Tip
  • Use any color beets you have available; if you choose to use both golden and red beets, toss them with the dressing separately to keep the red beets from staining the yellow ones.

BEET AND PEAR SALAD WITH LEMON VINAIGRETTE RECIPE BY TASTY



Beet And Pear Salad With Lemon Vinaigrette Recipe by Tasty image

Here's what you need: walnuts, pear, mixed greens, beets, red onion, lemon, water, honey, fresh thyme, salt, pepper, oil

Provided by Joey Firoben

Categories     Sides

Time 30m

Yield 6 servings

Number Of Ingredients 12

½ cup walnuts, roughly chopped
1 pear, thinly sliced
5 oz mixed greens
3 beets, cooked, halved, and thinly sliced
¼ red onion, thinly sliced
1 lemon, juiced
1 tablespoon water
1 tablespoon honey
1 teaspoon fresh thyme
salt, to taste
pepper, to taste
2 tablespoons oil

Steps:

  • In a non-stick skillet, toast the walnuts over medium-high heat for 5 minutes, stirring occasionally. Remove from heat and set aside.
  • In a small bowl, mix the lemon juice, water, honey, thyme, salt, and pepper.
  • While whisking, slowly add the oil to the bowl to create a vinaigrette.
  • In a large salad bowl, add the mixed greens, pears, beets, onions, walnuts, and lemon vinaigrette. Toss to combine all ingredients and serve.
  • Enjoy!

Nutrition Facts : Calories 163 calories, Carbohydrate 16 grams, Fat 11 grams, Fiber 3 grams, Protein 3 grams, Sugar 10 grams

ROASTED-BEET-AND-ONION SALAD



Roasted-Beet-and-Onion Salad image

If your beets are large, cut them down to size so that they roast more evenly--and more quickly.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 1h15m

Number Of Ingredients 7

20 baby beets, scrubbed
5 onions (a mix of red and white), cut into 3/4-inch wedges
1/4 cup extra-virgin olive oil
Coarse salt and freshly ground pepper
3/4 cup 10-Minute Vinaigrette (balsamic vinegar variation), divided
2 teaspoons roughly chopped fresh oregano leaves, plus flowers for garnish (optional)
1 tablespoon roughly chopped fresh chervil leaves

Steps:

  • Preheat oven to 375 degrees. Wrap beets in parchment-lined foil. Roast until tender, about 1 hour. Meanwhile, drizzle onions with oil, tossing to coat. Season with salt and pepper. Spread evenly in a single layer on a baking sheet. Roast, turning once, until golden brown and tender, about 45 minutes.
  • Remove skins from beets; cut beets in half if large and leave whole if small. Toss beets with 1/2 cup vinaigrette and the herbs. Arrange onions on a platter. Drizzle with remaining vinaigrette. Top with beets; garnish with oregano flowers.

HEIRLOOM TOMATO, BEET & RED ONION SALAD



Heirloom tomato, beet & red onion salad image

Use a colourful mix of tomato varieties to create a stunning side for a dinner party - a splash of Pimm's takes the dressing to the next level

Provided by Sarah Cook

Categories     Buffet, Lunch, Side dish, Vegetable

Time 20m

Yield Serves 10 generously

Number Of Ingredients 8

700g heirloom tomato
500g cooked beetroot , cut into chunks
1 red onion , quartered, then sliced
2 tbsp wholegrain mustard
5 tbsp red wine vinegar
2 tbsp Pimm's
2 tbsp clear honey
2 raw beetroots , very thinly sliced (on a mandolin if you have one)

Steps:

  • Leave the smallest tomatoes whole, and halve or cut the bigger ones into chunks. Tip into a bowl with the cooked beetroot and the onion. Whisk together the mustard, vinegar, Pimm's and honey with some seasoning. Pour it over the tomatoes and beetroot and toss together to coat. Keep in the fridge until ready to serve, stirring occasionally to marinate everything evenly.
  • When ready to serve, arrange the raw beetroot slices over a large platter or plate with a lip. Tip the beetroot and tomatoes with all their juices on top, add a little more seasoning and serve.

Nutrition Facts : Calories 79 calories, Fat 1 grams fat, Carbohydrate 12 grams carbohydrates, Sugar 11 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.4 milligram of sodium

TOMATO, ROASTED BEET, AND PICKLED ONION SALAD



Tomato, Roasted Beet, and Pickled Onion Salad image

Categories     Salad     Onion     Tomato     Side     Roast     Vegetarian     Beet     Summer     Gourmet     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 9

6 medium beets (2 1/4 lb with greens), trimmed, leaving 1 inch of stems attached
1 1/4 cups cider vinegar
6 tablespoons water
1/2 cup sugar
1 tablespoon mustard seeds
1 teaspoon whole allspice
1 teaspoon cumin seeds
2 small red onions, cut into 1/2-inch-thick wedges
1 pint grape or cherry tomatoes, halved

Steps:

  • Preheat oven to 425°F.
  • Wrap beets tightly in foil to make 2 packages and roast in middle of oven until tender, about 1 1/4hours.
  • While beets roast, simmer vinegar, water, sugar, and spices, stirring occasionally, 15 minutes. Add onions and simmer, stirring, 2 minutes. Pour pickled onions with liquid and spices into a bowl and cool, stirring occasionally, to room temperature.
  • Unwrap beets and, when just cool enough to handle, slip off skins and remove stems. Cut beets into 1/2-inch-thick wedges and transfer to a serving bowl with tomatoes. Drain pickled onions in a sieve set over another bowl and discard allspice. Add onions (with remaining spices) and 2 tablespoons pickling liquid to beets and toss well. Season with salt and pepper.

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From giangiskitchen.com


BEET-AND-ONION SALAD RECIPE | MYRECIPES
Steam beets and bay leaf, covered, for 30 minutes or until tender. Discard bay leaf. Drain and rinse beets with cold water. Drain. Trim off beet roots; rub off skins. Cut beets into 1/4-inch slices. Combine beets and onion; arrange on a platter. Combine parsley and next 4 ingredients (parsley through salt), stirring with a whisk.
From myrecipes.com


CHICKPEA AND BABY BEET SALAD WITH PICKLED RED ONIONS
Combine the vinegar and salt in a small bowl, stirring until the salt is dissolved. Stir in the red onion. Cover and let stand for at least 1 hour. Drain the onion, reserving the vinegar mixture. Whisk the mustard into the vinegar mixture. Combine the baby greens, chickpeas, beets, and chives in a large bowl. Drizzle with the dressing; toss to ...
From forksoverknives.com


BEET AND RED ONION SALAD RECIPE - FOOD NEWS
Directions. Instructions Checklist. Step 1. In a small bowl, whisk together vinegar and olive oil; set aside. Divide greens equally among three plates. Top with beets, oranges, red onion, feta, almonds and black pepper. Drizzle with reserved dressing. Advertisement.
From foodnewsnews.com


APPLE BEET SALAD WITH PICKLED ONIONS - MAY I HAVE THAT RECIPE?
Instructions. Shred the beets and slice the apples in the food processor. Combine the shredded beets, sliced apples, onions and sunflower seeds ( save a few to put on top of the salad right before serving) in a large container with a lid. Combine the ingredients for the mustard vinaigrette in a jar fitted with a lid, and shake well until ...
From mayihavethatrecipe.com


BEET ORANGE SALAD {5 INGREDIENTS!} - FEELGOODFOODIE
Assemble the salad into one large bowl or two separate bowls. Start by placing the greens at the bottom, followed by interchanging layers of the sliced beets and sliced oranges. Crumble feta cheese on top along with walnuts and drizzle the dressing on top. Enjoy at room temperature or cold.
From feelgoodfoodie.net


SHEET PAN BEET SALAD WITH CARAMELIZED ONION, PEAR AND HAZELNUTS
Gently combine the sliced beets, pear and caramelized onion on a serving plate, bowl or individual plates (as shown in the photo). Add the hazelnuts and chives. Drizzle with balsamic vinegar and olive oil. Distribute the goat’s cheese over the salad and sprinkle with salt and pepper. Serve warm or room temperature. Serves 4
From diabetescarecommunity.ca


BEET ONION SALAD RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES …
Add onion. In a small bowl, whisk the vinegars, sugar, salt, basil, pepper and remaining oil. Pour over beet mixture; gently toss to coat. Cover and refrigerate for at least 1 hour, stirring several times. Serve with a slotted spoon.
From therecipes.info


BEET-AND-ONION SALAD - GLUTEN FREE RECIPES
Beet-and-Onion Salad might be just the side dish you are searching for. Watching your figure? This gluten free, primal, and whole 30 recipe has 67 calories, 2g of protein, and 3g of fat per serving. This recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up wine vinegar, beets ...
From fooddiez.com


BEET AND RED ONION SALAD RECIPES ALL YOU NEED IS FOOD
1 1/2 lb. medium beets, scrubbed, trimmed and cut into 1⁄4-inch-thick slices: 3 tbsp. olive oil: 1 English (seedless) cucumber, chopped: 10 radishes, thinly sliced
From stevehacks.com


SALAD OF GREEN BEANS, ONIONS AND BEETS - THE INN AT THE CROSSROADS
Pour 1 tablespoon olive oil in a saucepan over medium heat. Add onions and cook until tender, but still vibrantly colored. Swap onions with green beans, cooking till tender. Slice the beets into large discs, layering the beets and onions, and top with green beans. Drizzle on your choice of vinegar and olive oil, and add salt and pepper to taste.
From innatthecrossroads.com


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