Onion And Yogurt Spaghetti Food

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THREE-PEPPER AND ONION SPAGHETTI



Three-Pepper and Onion Spaghetti image

Provided by Rachael Ray : Food Network

Time 1h10m

Yield 4 servings

Number Of Ingredients 16

Salt
1 pound spaghetti
3 tablespoons extra-virgin olive oil
1 1/2 teaspoons fennel seeds, 1/2 palmful
1 large red bell pepper, quartered lengthwise, seeded, and thinly sliced
2 Cubanelle peppers, halved lengthwise, seeded, and thinly sliced
1 red chile pepper, seeded and thinly sliced, or 1 teaspoon crushed red pepper flakes
1 large onion or red onion, quartered lengthwise and thinly sliced
3 to 4 garlic cloves, chopped
Freshly ground black pepper
1/2 cup dry white wine
1/2 cup chicken or vegetable stock
1 (28-ounce) can crushed Italian tomatoes
2 tablespoons butter, cut into small pieces
Grated Parmigiano-Reggiano
1/2 cup fresh basil leaves, shredded or torn

Steps:

  • Bring a large pot of water to a boil over medium heat. Salt the water, add the pasta and cook to al dente.
  • Heat the extra-virgin olive oil in a large skillet over medium-high heat. Add the fennel seeds and stir for 1 minute, then add all the peppers and the onions. Saute for 8 to 10 minutes, then add the garlic and season with salt and pepper, to taste. When the peppers and onions are tender, add the wine and stir for 30 seconds, then add the stock and tomatoes. Reduce the sauce for 7 to 8 minutes.
  • Drain the pasta, drop it into the skillet, and toss it with the butter and the sauce. Transfer the pasta to a serving bowl, sprinkle with a little cheese, top with the basil, and serve immediately.

CREAMY GARLIC AND ONION SPAGHETTI



Creamy Garlic and Onion Spaghetti image

This is one of my family's favorite recipes, handed down in my mother's Italian family for several generations. I serve it to my small children, and they love the long noodles and savory sauce!

Provided by j2white

Categories     Side Dish

Time 45m

Yield 6

Number Of Ingredients 11

6 tablespoons butter
1 tablespoon extra-virgin olive oil
3 white onions, halved and thinly sliced
8 cloves garlic, minced
1 teaspoon white sugar
½ teaspoon salt
1 (12 ounce) package spaghetti
½ cup dry Chardonnay
¾ cup heavy whipping cream
2 tablespoons grated Parmesan cheese
cracked black pepper to taste

Steps:

  • Melt butter with olive oil in a saucepan over low heat. Stir onions, garlic, sugar, and salt into the hot butter and oil. Cover pan and cook until onions are soft and translucent, stirring occasionally, about 20 minutes.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 7 minutes. Drain and keep warm.
  • Pour Chardonnay into onion mixture and bring to a boil; reduce heat to low and simmer until evaporated, 2 to 3 minutes. Stir heavy cream into mixture and simmer until slightly thickened, about 2 minutes.
  • Transfer spaghetti to a serving bowl and pour onion sauce over pasta; sprinkle with Parmesan cheese and black pepper. Toss to coat.

Nutrition Facts : Calories 514.2 calories, Carbohydrate 56.6 g, Cholesterol 72.8 mg, Fat 26.2 g, Fiber 3.9 g, Protein 10.3 g, SaturatedFat 15 g, Sodium 322.1 mg, Sugar 7.3 g

SPICY SPAGHETTI WITH CARAMELIZED ONIONS AND HERBS



Spicy Spaghetti With Caramelized Onions and Herbs image

Except perhaps for the fresh herbs, you probably have all the necessary ingredients to make this incredibly flavorful, easy pasta. The caramelized onions add sweetness to the salty olives and Parmesan, while red chile and garlic make the dish's flavors pungent and deep. A squeeze of fresh lemon right at the end brightens everything, adding a mild tang. Feel free to play around with the basic formula, swapping capers or even a small tin of sardines or tuna for olives, vinegar for the lemon, arugula or spinach for the parsley, and other cheeses (feta or pecorino) for the Parmesan.

Provided by Melissa Clark

Categories     dinner, weekday, pastas, main course

Time 45m

Yield 3 to 4 servings

Number Of Ingredients 12

Kosher salt, as needed
1/4 cup extra-virgin olive oil
2 large white or Spanish onions, halved and very thinly sliced
12 ounces spaghetti
6 garlic cloves
1/2 teaspoon chile paste or red-pepper flakes, or to taste
2 anchovies, chopped (optional)
1 cup chopped mix of parsley and basil (or use all parsley)
1/3 cup chopped cured Moroccan or other intensely flavored black olives
2 tablespoons unsalted butter, cubed
Lemon wedges, for squeezing
Grated Parmesan, for serving (optional)

Steps:

  • Put a large pot of heavily salted water on and let it come to a boil.
  • Meanwhile, cook the onions: Heat 1/4 cup oil in a 12-inch skillet over medium heat. Add onions and cook, stirring occasionally, until tender and pale golden at the edges, 20 to 25 minutes. Lower heat if the edges start to brown too quickly or raise heat if onions aren't turning golden quickly enough.
  • When the water comes to a boil, cook spaghetti according to package directions until just al dente. Reserve 1 cup pasta water; drain pasta.
  • Thinly slice 4 garlic cloves, and stir into golden onions, along with red-pepper flakes. Continue to cook until onions are a rich brown, about 10 minutes longer. If the garlic starts to burn, lower the heat.
  • Finely grate remaining garlic cloves, and mash into anchovies using the flat side of your knife. Move some of the onion mixture to the side of the pan and add anchovy paste to bare spot in the skillet. Cook paste for 1 minute, then add herbs and olives, stir everything together, and cook another 1 minute.
  • Stir in cooked pasta, butter, and salt to taste, tossing to coat pasta. Add pasta water if it looks dry. Serve with a generous squeeze of lemon, and sprinkle with Parmesan and more chile on top, if desired.

Nutrition Facts : @context http, Calories 536, UnsaturatedFat 15 grams, Carbohydrate 73 grams, Fat 22 grams, Fiber 5 grams, Protein 13 grams, SaturatedFat 6 grams, Sodium 479 milligrams, Sugar 5 grams, TransFat 0 grams

SPAGHETTI WITH CARAMELIZED ONIONS AND YOGURT



Spaghetti with Caramelized Onions and Yogurt image

Yogurt gives this dish creaminess without the heaviness (and calories) of a cream-based sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 1h25m

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil, plus more for drizzling
3 pounds onions, halved and cut lengthwise into 1/4-inch-thick slices
5 sprigs fresh thyme
1 bay leaf
Coarse salt and freshly ground pepper
3 tablespoons dry white wine
1 pound whole-wheat spaghetti
3/4 cup fresh flat-leaf parsley leaves
2 cups homemade yogurt or store-bought plain low-fat yogurt

Steps:

  • Combine oil, onions, thyme, bay leaf, and 1 teaspoon salt in a large saute pan; cook over medium heat, stirring occasionally, until onions are tender and golden brown, about 1 1/2 hours. If the pan becomes dry, add water, 1 tablespoon at a time, to prevent onions from burning.
  • Add wine, and bring to a boil, scraping up browned bits with a wooden spoon. When wine has evaporated, remove pan from heat; discard thyme sprigs and bay leaf.
  • Meanwhile, bring a large pot of water to a boil. Add pasta; cook until al dente. Drain. Stir pasta, parsley, and 1 teaspoon salt into onions; season with pepper.
  • Divide pasta among 6 bowls. Top each serving with 1/3 cup yogurt, drizzle with oil, and season with pepper.

ONION AND YOGURT SPAGHETTI



Onion and Yogurt Spaghetti image

I copied and adjusted this recipe from a cookbook a long time ago. I make it every now and then when I get cravings for it and the kids love it as well. You can adjust the ingredients to your liking. I myself never measure anyway. You can use wide egg noodles, spaghetti or linguine.

Provided by Bellinda

Categories     Healthy

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb pasta
6 tablespoons butter
3 onions, grated or finely chopped
1/2 teaspoon salt
2 -3 garlic cloves, minced
1 1/2 cups yogurt, room temperature
ground pepper
fresh herb (optional)

Steps:

  • Prepare pasta according to package directions.
  • In skillet heat 4 Tbs of the butter over medium heat. Once it sizzles add onions. Salt and sauté, stirring continually, until onion begins to brown.
  • Add garlic and continue cooking for 3-4 minutes.
  • Remove from heat, add remaining butter. Let it melt.
  • In a serving bowl toss the drained Spaghetti with the yogurt, then add onion and garlic mixture and black pepper.
  • At this point you could add chopped up fresh herbs.
  • Depending on how you like it, you could add more yogurt.
  • Serve immediately!

ONE-POT PASTA ON THE GRILL



One-Pot Pasta on the Grill image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

Olive oil, for drizzling
1 medium yellow onion, sliced
3 cloves garlic, sliced
Kosher salt and freshly cracked black pepper
1 pound tomatoes, medium diced
2 white anchovies
1/2 teaspoon crushed red pepper flakes
1 pound dried linguine or spaghetti
1/4 cup chopped fresh parsley
2 tablespoons salt-packed capers, rinsed
1 tablespoon unsalted butter
1/4 cup freshly grated Parmesan, plus more for serving

Steps:

  • Set up a grill for even, medium-high heat. If using a charcoal grill, build the coals evenly on the bottom.
  • Place a Dutch oven on the grill and coat the bottom with a film of olive oil, followed by the onions and garlic. Season with salt and pepper and cook until the onions begin to soften, 2 to 3 minutes. Stir in the tomatoes. Add the anchovies and, using a wooden spoon, break them down into small pieces. Add the red pepper flakes, stirring to melt into the oil. Add 4 1/2 cups water and bring to a simmer. Season with salt and pepper, then add the pasta. Close the lid of the grill and cook according to package directions. Remove from the heat and stir in the parsley, capers, butter, 2 tablespoons olive oil and the Parmesan. Serve with some more black pepper, a drizzle of olive oil and more Parmesan.

SPAGHETTI WITH SAUTEED ONIONS, FETA AND HERBS



Spaghetti with Sauteed Onions, Feta and Herbs image

Provided by Giada De Laurentiis

Categories     appetizer

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 6

1 pound spaghetti
4 tablespoons Meyer lemon olive oil (recommended: Da Vero)
2 large red onions, cut into 1/4-inch-thick rings
2 teaspoons chopped fresh marjoram
8 ounces feta cheese, cubed
Sea salt and freshly ground black pepper

Steps:

  • Bring a large pot of salted water to a boil. Add the spaghetti and cook until tender but still firm to the bite, stirring occasionally, about 8 minutes Drain, reserving 1 cup of the cooking liquid.
  • Meanwhile, heat 2 tablespoons of oil in a heavy large skillet over medium heat. Add the onions and saute until tender and beginning to brown, about 15 minutes adding salt and pepper, to taste. Stir in the marjoram, and saute until fragrant, about 1 minute. Add the cooked pasta and the remaining 2 tablespoons of oil and toss with enough reserved cooking liquid, 1/4 cup at a time, to moisten. Toss with the feta cheese. Season the pasta with salt and pepper, to taste. Transfer to bowls and serve.

PASTA WITH YOGURT AND CARAMELIZED ONIONS



Pasta With Yogurt And Caramelized Onions image

Provided by Amanda Hesser

Categories     pastas, main course

Time 2h30m

Yield 4 servings

Number Of Ingredients 6

2 cups sheep's-milk yogurt
5 tablespoons extra-virgin olive oil
6 cups coarsely chopped onions
Sea salt
1 pound tagliatelle
1 cup coarsely grated kefalotyri cheese, or pecorino Romano

Steps:

  • Line a colander with cheesecloth and set over a bowl or in the sink. Add the yogurt and let drain for 2 hours.
  • Heat the olive oil in a large nonstick skillet over medium-high heat and add the onions. Reduce the heat to medium low and cook, stirring frequently, until the onions are soft and golden brown, 20 to 30 minutes.
  • Meanwhile, fill a large pot with water and bring to a boil. As the water heats, add enough salt so that you can taste it. Add the pasta and cook until soft, not al dente. Combine the drained yogurt with 1/2 cup cooking water and mix well. Drain the pasta and toss with the yogurt mixture.
  • Divide the pasta among 4 bowls. Sprinkle generously with cheese and top with caramelized onions and their juices.

Nutrition Facts : @context http, Calories 851, UnsaturatedFat 18 grams, Carbohydrate 114 grams, Fat 30 grams, Fiber 8 grams, Protein 32 grams, SaturatedFat 10 grams, Sodium 1212 milligrams, Sugar 19 grams

PASTA WITH YOGURT SAUCE



Pasta with Yogurt Sauce image

This is a Middle Eastern adaptation using any pasta--fusilli, elbow macaroni, penne, shells, etc. It is just as tasty eaten cold or warm, and is a quick fix for a hurry up meal. Sahtain!--to your health!

Provided by ALMA-LOU

Categories     Side Dish

Yield 7

Number Of Ingredients 8

1 (16 ounce) package pasta
1 tablespoon butter
2 cups plain yogurt
4 cloves garlic, minced
1 teaspoon salt
2 tablespoons chopped fresh parsley
3 tablespoons pine nuts
2 tablespoons butter

Steps:

  • Cook the pasta in a large pot of boiling salted water until al dente.
  • Using a mortar and pestle, mash the salt and garlic cloves together into a paste. Warm the yogurt slightly in a sauce pan. Remove a small amount of warmed yogurt from the pan, and stir together with the garlic paste. Stir this mixture into the remaining yogurt
  • Drain the pasta, and rinse in cold water. Place in a casserole or deep serving dish, toss with 1 tablespoon butter or margarine. Toss with half of the garlic-yogurt sauce. Spread the remaining sauce over the pasta. Garnish with the parsley.
  • For a very special dish, brown the pine nuts in 2 tablespoons butter or margarine. Pour over the parsley. Serve immediately.

Nutrition Facts : Calories 294.5 calories, Carbohydrate 39.5 g, Cholesterol 68.9 mg, Fat 10.6 g, Fiber 2.7 g, Protein 10.7 g, SaturatedFat 5.1 g, Sodium 417.1 mg, Sugar 3.4 g

CHICKPEAS, TOMATO, RED ONION, PEPPER AND YOGURT DRESSING



Chickpeas, Tomato, Red Onion, Pepper and Yogurt Dressing image

This wonderful combination recipe is light but also high in protein. A great balanced arrangement of vegetables and protein. Since I have high cholesterol and blood pressure I have taken the time to try and balance all the food groups in this meal. You can eat it as a side dish or in combination with additional vegetables. What I also love about this recipe is that the "Yogurt Dressing" I pour oven my fish when I bake it. Yummy!

Provided by Pantry Savvy

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1 (540 ml) can chickpeas, drain & rinse
1 medium tomatoes, sliced and quartered
1 small red onion, chopped finely
1 yellow pepper, small, finely chopped
1 small garlic clove, minced
black pepper
2 tablespoons low-fat yogurt
1 teaspoon extra virgin olive oil
lemon pepper
1 teaspoon basil, dried
parsley

Steps:

  • In a large bowl, add chick peas, tomatoes, red onion (keep 1 tablespoon of red onion for dressing), yellow pepper, garlic and black pepper. Mix well. Cool in refrigerator for at least one half hour.
  • Prepare the dressing:.
  • Mix all ingredients for the dressing in one bowl.
  • Instructions:.
  • Add dressing to chick pea mixture. Mix all ingredients together to coat. Let sit for an additional 5-10 minutes in refrigerator before serving. This way the dressing will absorb into the dish. Makes 4 servings.

Nutrition Facts : Calories 203.2, Fat 3, SaturatedFat 0.4, Cholesterol 0.5, Sodium 415.3, Carbohydrate 37.5, Fiber 7, Sugar 2.1, Protein 8.1

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