One Skillet Spanish Rice Meal Food

SPANISH RICE AND BEANS

Spanish Rice and Beans image

Spanish Rice and Beans uses pantry staples to create a nutritious and flavorful one pot meal. Vegetarian, gluten free, and a complete source of plant protein, this easy dinner will become a family favorite.

Provided by Jamie Vespa MS, RD

Time 50m

Number Of Ingredients 17

Ingredients

2 Tbsp. extra-virgin olive oil
1 yellow onion, finely chopped
3 garlic cloves, minced
1 1/2 tsp. paprika
1 1/4 tsp. kosher salt
1 tsp. chili powder
1 tsp. dried oregano
1/2 tsp. black pepper
1/4 tsp. cayenne pepper (optional for added heat)
2 cups long-grain white rice ((such as jasmine or basmati))
1 (14.5-oz.) can fire-roasted diced tomatoes ((sub 1 cup jarred salsa))
2 (15.5-oz.) cans kidney beans, drained and rinsed
3 cups vegetable or chicken broth ((sub water))
1/3 cup sliced green olives
3 Tbsp. finely chopped fresh parsley leaves
1/2 tsp. lemon zest, plus 1 Tbsp. fresh lemon juice
3 Tbsp. extra-virgin olive oil

Steps:

Heat oil in a large skillet with a fitted lid over medium. Add onion; cook 5 minutes, until softened. Add garlic, paprika, salt, chili powder, oregano, black pepper, and cayenne; cook 2 minutes, stirring often, until aromatic. Stir in rice; cook 2 minutes, until slightly translucent. Stir in tomatoes, beans, and broth (or water). Bring mixture to a boil, reduce to medium-low, and simmer, covered, until liquid is absorbed and rice is tender, about 25 minutes.
Meanwhile, prepare parsley oil (if using) by combining parsley, lemon zest and juice, and olive oil in a small bowl; stir well.
Scatter olives over Spanish Beans and Rice and drizzle with parsley oil.

Nutrition Facts : Calories 350 kcal, Protein 12 g, Carbohydrate 69 g, Fat 4 g, SaturatedFat 1 g, Fiber 8 g, Sodium 690 mg, Sugar 6 g, ServingSize 1 serving

SKILLET SPANISH RICE

Skillet Spanish Rice image

Make and share this Skillet Spanish Rice recipe from Food.com.

Provided by looneytunesfan

Categories Long Grain Rice

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 4

Ingredients

1 (6 7/8 ounce) box rice a roni Spanish rice mix
2 tablespoons butter
2 cups water
14 1/2 ounces canned tomatoes, undrained

Steps:

Combine rice mix with butter in large skillet.
Saute over medium heat until vermicelli is golden brown, stirring frequently. Slowly stir in water, seasoning packet and canned tomatoes, undrained and chopped. Bring to a boil.
Cover; reduce heat to low. Simmer 15-20 minutes or until rice is tender.

Nutrition Facts : Calories 68.4, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 174.8, Carbohydrate 4, Fiber 0.9, Sugar 2.6, Protein 0.9

SPANISH RICE DINNER

Spanish Rice Dinner image

Spanish Rice Dinner has been a family favorite since I discovered it in our church cookbook. I always have the ingredients on hand, and it reheats very well in the microwave. -Jeri Dobrowski, Beach, North Dakota.

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1 pound ground beef
1-1/2 cups cooked long grain rice
1 can (14-1/2 ounces) stewed tomatoes
1 can (14-1/2 ounces) cut green beans, drained
1 tablespoon dried minced onion
1 tablespoon sugar
1 teaspoon salt
1 teaspoon Worcestershire sauce
1/2 teaspoon ground mustard
1/4 teaspoon garlic powder
1/8 teaspoon pepper
1/8 teaspoon hot pepper sauce

Steps:

In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 5-10 minutes or until heated through.

Nutrition Facts : Calories 319 calories, Fat 10g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 1197mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 3g fiber), Protein 23g protein.

SPANISH RICE WITH GROUND BEEF

Spanish Rice with Ground Beef image

I don't know the origin of this recipe, but it's one that has been in my family for a long time. I can remember eating it often as a little girl.-Beverly Austin, Fulton, Missouri

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 8

Ingredients

1 pound ground beef
1 cup chopped onion
1/2 cup chopped green pepper
1 garlic clove, minced
1 tablespoon chili powder
1 bottle (32 ounces) tomato or vegetable juice
1 cup uncooked long grain rice
1/2 teaspoon salt

Steps:

In a skillet, brown ground beef; drain. Stir in the onion, green pepper, garlic and chili powder. Cook and stir until the vegetables are tender. Stir in remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 20-30 minutes or until the rice is tender and most of the liquid is absorbed.

Nutrition Facts : Calories 304 calories, Fat 10g fat (4g saturated fat), Cholesterol 47mg cholesterol, Sodium 662mg sodium, Carbohydrate 36g carbohydrate (5g sugars, Fiber 2g fiber), Protein 18g protein.

SKILLET SPANISH RICE

Skillet Spanish Rice image

I love spanish rice with beef and this is a really good recipe. Serve with a salad and you have a great meal!

Provided by Anita Harris

Categories < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 lb ground beef
1 medium onion, chopped
1 cup uncooked rice
1 teaspoon chili powder (more if you like it spicier)
1/2 teaspoon salt
1/2 teaspoon pepper
1 (8 ounce) can tomato sauce
1 1/2 cups water

Steps:

Cook together ground beef and onion in a nonstick skilet over medium heat; drain well.
Stir in rest of ingredients, bring to a boil.
Reduce heat, cover and simmer for 15-20 minutes or until rice is tender.
(Add more water or tomato juice to rice if it begins to get too dry).

Nutrition Facts : Calories 301.2, Fat 11.7, SaturatedFat 4.5, Cholesterol 51.4, Sodium 449.8, Carbohydrate 30.8, Fiber 1.5, Sugar 2.4, Protein 16.9

BEST SPANISH RICE

Best Spanish Rice image

The combination of picante sauce and chicken broth makes this easy recipe very tasty!

Provided by Angela Sims

Categories Side Dish Rice Side Dish Recipes Spanish Rice Recipes

Time 30m

Yield 5

Number Of Ingredients 5

Ingredients

2 tablespoons oil
2 tablespoons chopped onion
1 ½ cups uncooked white rice
2 cups chicken broth
1 cup chunky salsa

Steps:

Heat oil in a large, heavy skillet over medium heat. Stir in onion, and cook until tender, about 5 minutes.
Mix rice into skillet, stirring often. When rice begins to brown, stir in chicken broth and salsa. Reduce heat, cover and simmer 20 minutes, until liquid has been absorbed.

Nutrition Facts : Calories 286 calories, Carbohydrate 50.9 g, Cholesterol 2 mg, Fat 6.2 g, Fiber 1.6 g, Protein 5.7 g, SaturatedFat 1 g, Sodium 696.6 mg, Sugar 2.3 g