One Pot Lemon Shrimp Orzo Food

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ONE POT LEMON ORZO WITH SHRIMP



One Pot Lemon Orzo with Shrimp image

Free up some time in your evening with this One Pot Lemon Orzo with Shrimp. It's nutritious, delicious, and ready in less than a half hour! Inspired by Damn Delicious.

Provided by Cassie Johnston

Categories     Pizza & Pasta

Time 30m

Number Of Ingredients 13

2 tablespoons olive oil
4 cloves garlic, minced
1 large onion, diced
2 14-ounce cans diced tomatoes
3 cups chicken broth
1 teaspoon dried oregano
1 teaspoon dried basil
1 pound orzo (whole wheat, if you can find it)
1/2 cup crumbled feta cheese
Juice and zest of 2 lemons
1 pound medium raw shrimp, peeled and deveined
1/3 cup grated Parmesan cheese
2 tablespoons minced fresh parsley

Steps:

  • Preheat oven to 450°.
  • In a large, deep, oven-proof skillet or a Dutch oven, heat the olive oil over medium-high heat. Add in the garlic and onion, and cook until just tender and fragrant, about 3 minutes.
  • Add in the diced tomatoes, broth, oregano, basil, and orzo. Bring to a boil, reduce heat, cover, and simmer until the orzo is cooked through and most of the liquid is absorbed-about 15 minutes. Make sure to stir frequently to keep from sticking.
  • Once the orzo is cooked, remove from heat and stir in the feta, lemon zest and lemon juice. Place the shrimp on top. Place the pot into the preheated oven and cook until the shrimp are opaque cooked through, about 10 minutes.
  • Remove from oven, sprinkle with Parmesan cheese and parsley, and serve.

Nutrition Facts : Calories 532 calories, Carbohydrate 83 grams carbohydrates, Cholesterol 114 milligrams cholesterol, Fat 13 grams fat, Fiber 22 grams fiber, Protein 29 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 2297 milligrams sodium, Sugar 35 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

ONE POT LEMON SHRIMP ORZO



One Pot Lemon Shrimp Orzo image

Ridiculously tasty and ridiculously easy to make. With tender orzo, plump shrimp, and simple veggies mixed in, this is a true one pan, 30 minute meal you will love.

Provided by Monica | Nourish + Fete

Categories     Main

Time 30m

Number Of Ingredients 13

2 tablespoons butter (divided)
1 pound raw shrimp (peeled and deveined)
2 teaspoons dried oregano
1 teaspoon kosher salt
12-15 cranks fresh-ground black pepper
1/2 medium yellow onion (chopped)
2-3 garlic cloves (minced)
1 and 1/4 cups uncooked orzo
3 cups low-sodium broth (chicken, veggie, or seafood all work)
1 cup cherry tomatoes (halved)
3/4 cup frozen peas
2 teaspoons fresh lemon juice
fresh oregano or parsley (optional garnish)

Steps:

  • Warm 1 tablespoon butter in a large skillet over medium-high heat. Add shrimp and sprinkle evenly with oregano, salt, and pepper. Cook shrimp for about 2 minutes on each side, until pink and opaque, then remove to a plate and set aside.
  • Reduce heat to medium and melt the remaining tablespoon of butter. Add onion and cook for 2-3 minutes. Add garlic and cook about 1 minute more, just until fragrant. Stir in the dried orzo and cook about 1 minute, to lightly toast.
  • Pour in the broth. Increase heat to high until liquid boils, then return to medium so that the mixture is simmering gently. Cook for 10-12 minutes, until the orzo is tender and most of the liquid is absorbed. Stir occasionally and reduce heat further if needed to prevent sticking.
  • When orzo is tender, stir in the tomatoes and peas. Taste and season with more salt and pepper, as needed.
  • Return shrimp to the pan, sprinkle lemon juice on top, garnish with fresh oregano and/or parsley leaves, and serve.

Nutrition Facts : Calories 292 kcal, Carbohydrate 45 g, Protein 12 g, Fat 8 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 15 mg, Sodium 689 mg, Fiber 4 g, Sugar 5 g, UnsaturatedFat 3 g, ServingSize 1 serving

LEMON SHRIMP ORZO



Lemon Shrimp Orzo image

What I love about this lemon shrimp orzo is that it's so tasty and it can be eaten hot or cold. It tastes great with chicken, too. -Aleni Salcedo, East Elmhurst, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 14

2 tablespoons olive oil
1 small onion, chopped
2 garlic cloves, minced
3-1/2 cups reduced-sodium chicken broth
1 pound uncooked whole wheat orzo pasta
1 cup water
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
4 cups fresh arugula
3 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup pitted Greek olives, halved
1-1/2 cups crumbled feta cheese
Fresh basil leaves

Steps:

  • In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until crisp-tender, 3-4 minutes. Add garlic; cook 1 minute longer. Stir in broth, orzo and water. Bring to a boil; reduce heat. Simmer, uncovered, until orzo is al dente, 8-10 minutes., Stir in shrimp, arugula, lemon juice, salt and pepper. Cook and stir until shrimp turn pink, 4-5 minutes. Stir in olives. Sprinkle with feta and basil leaves.

Nutrition Facts : Calories 367 calories, Fat 11g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 808mg sodium, Carbohydrate 44g carbohydrate (1g sugars, Fiber 10g fiber), Protein 22g protein.

ONE POT LEMON ORZO SHRIMP RECIPE - (4.2/5)



One Pot Lemon Orzo Shrimp Recipe - (4.2/5) image

Provided by PineyCook

Number Of Ingredients 12

1 pound medium shrimp, peeled and deveined
Kosher salt and freshly ground black pepper, to taste
1 tablespoon olive oil
3 cloves garlic, minced
1 onion, diced
1/2 teaspoon dried oregano
8 ounces orzo pasta
2 cups chicken broth
1 can (14 1/2 ounce) diced tomatoes, drained
1/2 cup frozen peas
Juice of 1 lemon
1/4 cup Parmesan cheese, grated

Steps:

  • Preheat oven to 400 degrees F. Season shrimp with salt and pepper, to taste; set aside. Heat olive oil in a large oven-proof skillet over medium high heat. Add garlic, onion and oregano, and cook, stirring often, until onions have become translucent, about 3-4 minutes. Stir in orzo until lightly browned, about 1-2 minutes. Stir in chicken broth and 1/2 cup water. Bring to a boil; cover, reduce heat and simmer until pasta is cooked through, about 10-12 minutes. Stir in tomatoes, peas, lemon juice and shrimp. Sprinkle with Parmesan. Place into oven and bake until shrimp are cooked through, about 12-14 minutes. Serve immediately.

PRESSURE COOKER LEMON BUTTER SHRIMP & ORZO DINNER



PRESSURE COOKER LEMON BUTTER SHRIMP & ORZO DINNER image

Pressure Cooker Lemon Butter Shrimp & Orzo Dinner is an easy and healthy one pot dinner made in your Instant Pot in just 20 minutes!

Provided by giorgior

Categories     Healthy

Time 17m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup butter
1 medium onion, diced
2 teaspoons diced garlic
1 cup dry orzo pasta
3/4 cup chicken stock
8 (10 ounce) bags frozen asparagus or 8 (10 ounce) bags broccoli
1 lb raw frozen jumbo shrimp (16-20)
juice of one lemon
1/4 cup fresh parsley, chopped

Steps:

  • Turn your 5 or 6 quart electric pressure cooker to saute and add the butter. Heat until melted and add the onion and garlic. Saute for 2-3 minutes until translucent.
  • Add the orzo and stir in with the butter and onion. Top with the frozen vegetables, frozen shrimp and chicken stock.
  • Cook on high pressure for 3 minutes. When the cooking time is done, turn the valve to vent and quick release the pressure.
  • The shrimp can be served with the shells on or, If desired, gently remove cooked shrimp from the rice and peel. Add peeled shrimp back into the rice along with the lemon juice and parsley and serve.

Nutrition Facts : Calories 504.9, Fat 15.2, SaturatedFat 8, Cholesterol 174.9, Sodium 859.4, Carbohydrate 60.5, Fiber 12.7, Sugar 3, Protein 41

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