One Pot Cilantro Lime Chicken Rice Recipe By Tasty Food

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ONE-POT CILANTRO LIME CHICKEN & RICE RECIPE BY TASTY



One-Pot Cilantro Lime Chicken & Rice Recipe by Tasty image

Here's what you need: boneless, skinless chicken breast, olive oil, yellow onion, poblano peppers, garlic cloves, low-sodium chicken broth, lime, canned cooked black beans, diced tomatoes, jasmine rice, salt, pepper, cilantro

Provided by Melissa Boyajian

Categories     Dinner

Yield 6 servings

Number Of Ingredients 13

1 lb boneless, skinless chicken breast, cubed
1 tablespoon olive oil
1 yellow onion, diced
2 poblano peppers, chopped
2 cloves garlic cloves, minced
2 ½ cups low-sodium chicken broth
1 lime, juiced
14 ½ oz canned cooked black beans, rinsed and drained
2 diced tomatoes
1 ½ cups jasmine rice, uncooked, rinsed
½ teaspoon salt
¼ teaspoon pepper
3 tablespoons cilantro, chopped

Steps:

  • In a skillet, heat a small amount of oil on medium-high heat. Add chicken and season with salt and pepper.
  • Cook the chicken thoroughly, about 6-8 minutes. Remove the chicken from the skillet and set aside.
  • Add remaining olive oil to the skillet. Add onion and peppers and sauté for 5-7 minutes.
  • Add garlic and cook for an additional minute.
  • Add the chicken broth, lime juice, black beans, tomatoes, rice, salt, and pepper and stir to combine.
  • Reduce heat, cover, and simmer for 15-20 minutes or until rice is cooked through.
  • Add chicken back to the pot. Add cilantro and combine.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 569 calories, Carbohydrate 56 grams, Fat 24 grams, Fiber 8 grams, Protein 30 grams, Sugar 11 grams

CILANTRO LIME CHICKEN & VEGGIE RICE MEAL PREP RECIPE BY TASTY



Cilantro Lime Chicken & Veggie Rice Meal Prep Recipe by Tasty image

Here's what you need: oil, boneless, skinless chicken breast, salt, pepper, lime, fresh cilantro, red bell pepper, red onion, garlic, riced cauliflower, corn, chili powder, black beans, lime

Provided by Crystal Hatch

Categories     Lunch

Yield 4 servings

Number Of Ingredients 14

oil, of your preference, to taste
1 lb boneless, skinless chicken breast, cubed
salt, to taste
pepper, to taste
1 lime, juiced
⅓ cup fresh cilantro, minced
1 red bell pepper, diced
½ red onion, diced
2 cloves garlic, minced
1 bag riced cauliflower
1 cup corn, steamed
½ teaspoon chili powder, optional
1 can black beans, rinsed and drained, optional
lime, cut into wedges, optional

Steps:

  • Heat preferred cooking oil in a large skillet over medium-high heat. Add chicken, season with salt and pepper, and cook until cooked through and no longer pink.
  • Add lime juice and cilantro. Stir to combine. Remove chicken from pan, place on a plate, and set aside.
  • Add a little more oil to pan if needed, then add red onion, bell pepper, and garlic. Stir to combine. Allow to cook until onion begins to turn transparent, stirring occasionally.
  • Add riced cauliflower, corn, and chili powder. Cook until cauliflower is soft and remove from heat.
  • Distribute black beans, chicken, and cauliflower mixture evenly between 4 containers. Top with a wedge of lime.
  • This meal prep can be refrigerated for up to 4 days.
  • Enjoy!

Nutrition Facts : Calories 417 calories, Carbohydrate 35 grams, Fat 12 grams, Fiber 10 grams, Protein 44 grams, Sugar 6 grams

ONE POT CILANTRO LIME CHICKEN AND RICE



One Pot Cilantro Lime Chicken and Rice image

This one pot cilantro lime chicken and rice is a healthy, easy weeknight meal made in one pot that the whole family will love!

Provided by Bake.Eat.Repeat.

Categories     Main Course

Time 40m

Number Of Ingredients 18

2 tablespoons olive oil
juice from 2 limes
1 teaspoon kosher salt
1 teaspoon black pepper
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon paprika
2 cloves garlic, minced
2 tablespoons chopped fresh cilantro
8-10 boneless, skinless chicken thighs
1/2 cup diced onion
1 red pepper, diced
1 cup long grain white rice
1 cup black beans, drained and rinsed
2 cups chicken broth
chopped cilantro, for serving (optional)
chopped green onions, for serving (optional)
lime wedges, for serving (optional)

Steps:

  • In a shallow baking dish, whisk together the olive oil, lime juice, salt, pepper, cumin, chili powder, paprika, garlic and cilantro.
  • Add the chicken and turn it to coat with the marinade on all sides.
  • Cover the dish tightly and refrigerate for at least 30 minutes and up to 4 hours.
  • Heat a large skillet (with a lid) on the stove over medium heat.
  • Place the chicken thighs, including the marinating liquid, into the hot skillet.
  • Brown them, turning once to brown both sides, 2-3 minutes per side.
  • Remove the chicken to a plate (leave any liquid in the pan).
  • Add the chopped onion and red pepper to the skillet and saute for about 1 minute to soften.
  • Add the rice and continue cooking, stirring, for one minute.
  • Add the black beans and chicken broth and stir to combine.
  • Return the chicken to the pot on top of the rice. It will be partially submerged in the liquid but not completely.
  • Bring the liquid to a boil over medium heat, then reduce the heat to a simmer and cover the skillet.
  • Cook at a simmer until the rice is tender, the chicken is cooked through, and most of the liquid has been absorbed, about 20 minutes. There will still be some liquid in the pot but this is okay!
  • Serve with chopped fresh cilantro and chopped green onions.

Nutrition Facts : Calories 713 calories, Carbohydrate 42 grams carbohydrates, Cholesterol 344 milligrams cholesterol, Fat 30 grams fat, Fiber 7 grams fiber, Protein 75 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 1548 milligrams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 21 grams unsaturated fat

ONE-POT CHICKEN THIGHS WITH CILANTRO-LIME-BLACK BEAN RICE



One-Pot Chicken Thighs with Cilantro-Lime-Black Bean Rice image

One-pan chicken thighs with cilantro-lime-black bean rice -- flavorful, delicious, gluten-free dinner! Very easy to make, everything is done in 1 pot, on stovetop, no need to turn on the oven! Just let the rice cook in the juices from the chicken thighs and in the chicken broth (or vegetable broth). The rice come out super delicious, and the chicken thighs are perfectly moist, tender, and flavorful!

Provided by MattLeslie

Categories     Meat and Poultry     Chicken     Chicken Thighs

Time 40m

Yield 4

Number Of Ingredients 11

1 tablespoon olive oil
4 skin-on, bone-in chicken thighs
salt and ground black pepper to taste
2 cups chicken broth
1 cup uncooked jasmine rice
½ cup water
4 garlic cloves, minced
¼ teaspoon salt
1 (15 ounce) can black beans, rinsed and drained
¼ cup fresh cilantro, chopped
2 tablespoons lime juice, or to taste

Steps:

  • Heat olive oil in a large skillet over medium-high heat. Season skin side of chicken with salt and pepper. Place in the hot skillet, skin-side down. Cook until golden brown but not burned, about 5 minutes. Flip, reduce heat to medium, and sear until golden brown on the other side, about 2 minutes. Remove chicken from skillet.
  • Combine chicken broth, rice, water, garlic, and 1/4 teaspoon salt in the same skillet. Bring to a boil and mix well. Place the chicken on top, forming wells in the rice. Reduce heat to low. Cover with a lid and simmer until rice is tender and chicken is no longer pink in the center, 15 to 20 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
  • Remove chicken from skillet. Mix in black beans, cilantro, and lime juice. Serve together.

Nutrition Facts : Calories 459 calories, Carbohydrate 58.3 g, Cholesterol 56 mg, Fat 13.3 g, Fiber 8 g, Protein 25.1 g, SaturatedFat 3.1 g, Sodium 1221 mg, Sugar 1 g

ONE PAN CILANTRO-LIME CHICKEN AND RICE WITH BLACK BEANS



One Pan Cilantro-Lime Chicken and Rice With Black Beans image

Make and share this One Pan Cilantro-Lime Chicken and Rice With Black Beans recipe from Food.com.

Provided by karnikh1

Categories     Mexican

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 12

1 lb boneless skinless chicken breast, diced into 1-inch cubes
1 tablespoon canola oil
salt & freshly ground black pepper
4 green onions, chopped (keep lighter and darker portions separate)
2 garlic cloves, minced
1 1/2 cups low sodium chicken broth
1 (4 ounce) can chopped green chilies
2 teaspoons lime zest
3 tablespoons lime juice
1 (14 1/2 ounce) can black beans, rinsed and well drained
2 cups MINUTE White Rice (don't use regular rice!)
1/3 cup chopped cilantro

Steps:

  • Heat oil in a large skillet over medium-high heat. Once hot add chicken, season with salt and pepper, and saute until cooked through, about 6 minutes, adding in lighter portions of the green onions and garlic at last 1 minute of cooking. Stir in broth, green onion greens, green chilies, lime zest, lime juice, black beans and season with salt and pepper to taste. Bring mixture to a boil, add rice, fully immerse rice in broth, and allow to boil 20 seconds, then remove from heat and immediately cover with a lid. Let rest 5 - 6 minutes.
  • If needed, return pan to medium heat and cook and toss 1 minute to allow rice to absorb excess moisture. Remove from heat, toss in cilantro and let rest uncovered 3 minutes.

Nutrition Facts : Calories 474.8, Fat 7.9, SaturatedFat 1.2, Cholesterol 72.6, Sodium 169.7, Carbohydrate 63.1, Fiber 8.3, Sugar 2.2, Protein 37.2

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