One Pot Cheesy Pumpkin And Sausage Pasta Food

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ONE POT CHEESY PUMPKIN AND SAUSAGE PASTA



One Pot Cheesy Pumpkin and Sausage Pasta image

This One Pot Cheesy Pumpkin and Sausage Pasta is only 5 ingredients, super creamy and the perfect weeknight dinner for Fall!

Provided by Megan | Strawberry Blondie Kitchen

Categories     Pasta

Time 22m

Number Of Ingredients 9

11 ounces al fresco Sweet Italian chicken Sausage
12 ounces penne pasta
1 cup half and half (I used fat free)
1 cup pumpkin puree
1 cup water
1 cup Gouda cheese, shredded
1 teaspoon salt
1/2 teaspoon pepper
optional- chopped cilantro and shredded parmesan cheese at the end to garnish.

Steps:

  • Into a pot, over medium heat, brown chicken sausage for about 3 minutes.
  • Add in pasta, pumpkin puree, half and half, water, salt and pepper.
  • Bring up to a boil, reduce heat down to a simmer, cover and cook for 15 minutes or until the pasta is tender.
  • Fold in gouda cheese.
  • Garnish with cilantro and parmesan cheese, if desired.

Nutrition Facts : Calories 256 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 54 milligrams cholesterol, Fat 10 grams fat, Fiber 2 grams fiber, Protein 16 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 450 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

CHEESY PUMPKIN AND SAUSAGE PASTA



Cheesy Pumpkin and Sausage Pasta image

This is a comforting fall meal that can be made on weeknights, yet it is elegant enough to serve to guests. Top with additional Parmesan cheese if desired.

Provided by Ms. Chef Esh

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 40m

Yield 6

Number Of Ingredients 13

1 pound hot Italian sausage
½ onion, chopped
4 cloves garlic, diced
1 (16 ounce) package campanelle pasta
2 cups chicken stock
1 (15 ounce) can pumpkin puree
½ cup half-and-half
½ cup cream cheese
½ cup grated Parmesan cheese, or to taste
½ teaspoon freshly grated nutmeg
1 pinch cayenne pepper
kosher salt and freshly ground black pepper to taste
1 tablespoon chopped fresh sage leaves

Steps:

  • Heat a large skillet over medium-high heat. Cook sausage in the hot skillet, breaking it into crumbles, until browned, 5 to 7 minutes. Drain and discard grease. Stir in onion and garlic and cook until the onion is translucent, about 5 minutes.
  • Fill a large pot with lightly salted water and bring to a boil. Stir in campanelle pasta and return to a boil. Cook pasta, stirring occasionally, until firm to the bite, 7 to 10 minutes.
  • Stir chicken stock, pumpkin, half-and-half, cream cheese, Parmesan cheese, nutmeg, cayenne pepper, salt, and black pepper into the sausage mixture. Cook, stirring often, until sauce is creamy and thick, 5 to 7 minutes. Stir in pasta to coat. Top with fresh sage leaves and serve.

Nutrition Facts : Calories 610.5 calories, Carbohydrate 67 g, Cholesterol 77.3 mg, Fat 26 g, Fiber 4.9 g, Protein 26.4 g, SaturatedFat 12 g, Sodium 1279.7 mg, Sugar 5.8 g

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