One Pan Honey Lime Chicken Recipe By Tasty Food

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ONE-PAN HONEY GARLIC CHICKEN RECIPE BY TASTY



One-pan Honey Garlic Chicken Recipe by Tasty image

Here's what you need: bone-in, skin-on chicken thighs, salt, pepper, unsalted butter, garlic, brown sugar, honey, dried thyme, dried oregano, green beans

Provided by Robin Broadfoot

Categories     Dinner

Time 52m

Yield 4 servings

Number Of Ingredients 10

6 bone-in, skin-on chicken thighs
salt, to taste
pepper, to taste
1 tablespoon unsalted butter
3 cloves garlic
1 tablespoon brown sugar
¼ cup honey
1 teaspoon dried thyme
1 teaspoon dried oregano
1 lb green beans

Steps:

  • Preheat oven to 400˚F (200˚C)
  • Season chicken thighs with salt and pepper.
  • Melt 1 tablespoon butter in a large ovenproof skillet over medium heat. Add chicken, skin-side down, and sear both sides until golden brown. (The skin side will take much longer, in order to properly render the fat and crisp up the skin.)
  • Remove chicken thighs and set aside. Pour out any excess fat, but leave some in for the sauce.
  • Add garlic, stir until fragrant, then add brown sugar, honey, thyme, and oregano, and stir. Reduce heat to low.
  • Return chicken to the skillet. Coat the chicken in the sauce.
  • Add green beans to skillet.
  • Bake for 25 minutes or until chicken is cooked through.
  • Enjoy!

Nutrition Facts : Calories 443 calories, Carbohydrate 33 grams, Fat 12 grams, Fiber 3 grams, Protein 49 grams, Sugar 28 grams

ONE-PAN HONEY LEMON CHICKEN & VEGGIES RECIPE BY TASTY



One-pan Honey Lemon Chicken & Veggies Recipe by Tasty image

Here's what you need: boneless, skinless chicken thighs, olive oil, salt, pepper, green beans, carrots, cherry tomatoes, lemon juice, olive oil, honey, garlic

Provided by Melissa Boyajian

Categories     Dinner

Yield 2 servings

Number Of Ingredients 11

1 lb boneless, skinless chicken thighs
olive oil, to drizzle
salt, to taste
pepper, to taste
8 oz green beans, trimmed
2 carrots, sliced
8 oz cherry tomatoes
⅓ cup lemon juice
2 tablespoons olive oil
3 tablespoons honey
1 clove garlic, minced

Steps:

  • In a small bowl, combine lemon juice, olive oil, honey, and garlic. Set aside.
  • Preheat oven to 400˚F (200˚C).
  • In a cast-iron skillet, brown chicken for 2-3 minutes on each side. Add olive oil, salt, and pepper. Remove from pan and set aside.
  • Add the green beans, cherry tomatoes, and carrots to the pan. Return chicken to pan on top of the vegetables.
  • Pour the sauce on top of the chicken and veggies.
  • Bake for 15-20 minutes, or until the internal temperature of the chicken reaches 165˚F (75˚C).
  • Serve immediately and enjoy!

Nutrition Facts : Calories 815 calories, Carbohydrate 53 grams, Fat 45 grams, Fiber 7 grams, Protein 57 grams, Sugar 42 grams

ONE-PAN HONEY LIME CHICKEN RECIPE BY TASTY



One-Pan Honey Lime Chicken Recipe by Tasty image

Here's what you need: green bell pepper, red bell pepper, onion, olive oil, salt, pepper, chicken breast, parchment paper, honey, low sodium soy sauce, garlic, lime

Provided by Tiffany Lo

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12

½ green bell pepper, sliced
½ red bell pepper, sliced
¼ onion, sliced
olive oil
salt, to taste
pepper, to taste
1 chicken breast
parchment paper
2 tablespoons honey
1 tablespoon low sodium soy sauce
1 clove garlic, minced
1 lime, half for the juice, half for slices

Steps:

  • Preheat oven to 450°F (230°C).
  • Place bell peppers and onions into mixing bowl and thoroughly coat with olive oil, salt, and pepper.
  • Tear off a sheet of parchment paper, large enough to fold into a packet.
  • Mix honey, garlic and soy sauce.
  • Place bell peppers and chicken breast on top of parchment paper. Season with salt, and pepper, honey soy garlic sauce.
  • Squeeze lime juice on afterwards and garnish with lime slices.
  • Fold the edges of the parchment paper widthwise 2-3 times then twist the ends until fully closed.
  • Bake for 20-25 minutes or until internal temperature reaches 165°F (74°C).
  • Enjoy!

Nutrition Facts : Calories 188 calories, Carbohydrate 17 grams, Fat 8 grams, Fiber 1 gram, Protein 12 grams, Sugar 13 grams

ONE-PAN LEMON PEPPER CHICKEN RECIPE BY TASTY



One-Pan Lemon Pepper Chicken Recipe by Tasty image

Here's what you need: aspargus, olive oil, salt, pepper, garlic, chicken breast, salt, pepper, dried oregano, lemon, parchment paper

Provided by Tiffany Lo

Categories     Dinner

Yield 4 servings

Number Of Ingredients 11

½ lb aspargus, trimmed
olive oil, to taste
salt, to taste
pepper, to taste
1 clove garlic, minced
1 chicken breast
salt, to taste
½ teaspoon pepper
½ teaspoon dried oregano
1 lemon, half for the juice, half for slices
parchment paper

Steps:

  • Preheat oven to 400°F (200°C).
  • Place asparagus into mixing bowl and thoroughly coat with olive oil, salt, pepper, and garlic.
  • Tear off a sheet of parchment paper, large enough to fold into a packet.
  • Place asparagus and chicken breast on top of parchment paper. Season with salt, pepper, oregano, and lemon juice. Garnish with 2-3 lemon slices.
  • Fold the edges of the parchment paper widthwise 2-3 times then twist the ends until fully closed.
  • Bake for 20-25 minutes or until internal temperature reaches 165°F (74°C).
  • Enjoy!

Nutrition Facts : Calories 144 calories, Carbohydrate 5 grams, Fat 8 grams, Fiber 2 grams, Protein 13 grams, Sugar 1 gram

HONEY-LIME CHICKEN



Honey-Lime Chicken image

An easy weeknight dinner for honey-lime chicken with ingredients most people have on hand.

Provided by IvyK

Categories     Skillet Chicken Breasts

Time 20m

Yield 2

Number Of Ingredients 8

⅓ cup all-purpose flour
¼ teaspoon cayenne pepper
10 ounces boneless, skinless chicken breast, cut into strips
1 tablespoon butter
2 tablespoons lime juice
2 tablespoons honey
1 tablespoon brown sugar
1 teaspoon Worcestershire sauce

Steps:

  • Combine flour and cayenne pepper in a large resealable plastic bag. Add a few chicken strips at a time and shake to coat.
  • Melt butter in a large, nonstick skillet over medium heat. Add chicken and cook until browned on all sides, 4 to 6 minutes.
  • Combine lime juice, honey, brown sugar, and Worcestershire sauce in a bowl; pour over the chicken. Continue to cook until juices run clear and the sauce is thickened, 3 to 5 more minutes.

Nutrition Facts : Calories 366.6 calories, Carbohydrate 41.8 g, Cholesterol 88.4 mg, Fat 8.9 g, Fiber 0.7 g, Protein 29.9 g, SaturatedFat 4.5 g, Sodium 132 mg, Sugar 24.5 g

ONE-PAN CAPRESE CHICKEN RECIPE BY TASTY



One-Pan Caprese Chicken Recipe by Tasty image

Here's what you need: asparagus, olive oil, salt, pepper, garlic, chicken breast, fresh mozzarella cheese, tomato, fresh basil, parchment paper

Provided by Tiffany Lo

Categories     Dinner

Yield 4 servings

Number Of Ingredients 10

½ lb asparagus, trimmed
olive oil, to taste
salt, to taste
pepper, to taste
1 clove garlic, minced
1 chicken breast
fresh mozzarella cheese, sliced
1 tomato, sliced
3 leaves fresh basil
parchment paper

Steps:

  • Preheat oven to 400°F (200°C).
  • Place asparagus into mixing bowl and thoroughly coat with olive oil, salt, pepper, and garlic.
  • Tear off a sheet of parchment paper, large enough to fold into a packet.
  • Place chicken breast on top and season with salt and pepper. Place mozzarella, tomato, and basil on top.
  • Fold the edges of the parchment paper widthwise 2-3 times then twist the ends until fully closed.
  • Bake for 20-25 minutes or until internal temperature reaches 165°F (74°C).
  • Enjoy!

Nutrition Facts : Calories 140 calories, Carbohydrate 3 grams, Fat 8 grams, Fiber 1 gram, Protein 13 grams, Sugar 1 gram

MEXICAN LIME CHICKEN



Mexican lime chicken image

A recipe full of zingy flavours

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 35m

Number Of Ingredients 9

2 chicken breasts
2 tbsp olive oil
1 tsp crushed coriander seeds
1 tsp grated lime zest
½ tsp paprika
½ tsp muscovado sugar
1 lime
6 unpeeled garlic cloves
2 fresh red chillies

Steps:

  • Mix 2 tbsp olive oil with 1 tsp each crushed coriander seeds and grated lime zest and 1⁄2 tsp each paprika and light muscovado sugar.
  • Put 2 chicken breasts in a baking dish, spoon the marinade over, then squeeze over a little lime juice. Cover and marinate for 30 minutes.
  • Slip 1-2 lime slices under the skin of each breast and season. Tuck 6 unpeeled garlic cloves and 2 fresh red chillies around the chicken.
  • Roast the chicken breasts in a baking dish, uncovered, for 30-35 minutes in a preheated oven (190C/gas 5/fan oven 170C). To check if they are done, prod the chicken with your finger - if it's still a bit soft, give it a bit longer.
  • Serve with salad and salsa.

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