One Pan Honey Garlic Sausage Veggies Food

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ONE PAN SAUSAGE AND VEGETABLE SKILLET



One Pan Sausage and Vegetable Skillet image

One Pan Sausage and Vegetable Skillet. A super easy and healthy meal ready in under 30 minutes!

Provided by Kelley Simmons

Categories     Main Course

Time 30m

Number Of Ingredients 10

2 tablespoons ghee or butter (or more if needed)
2 cups baby potatoes (diced)
12 ounces andouille sausage (sliced)
1 small zucchini (diced)
1/2 red bell pepper (diced)
1/2 green bell pepper (diced)
3 cloves garlic (minced)
2 teaspoons Italian seasoning
1 teaspoon onion powder
salt and pepper (to taste)

Steps:

  • Heat 2 tablespoons ghee or butter over medium heat. Add the potatoes and cook until golden brown and tender. About 7-10 minutes. Remove the potatoes from the skillet and set aside.
  • Add the sausage to the same pan and cook until browned, 5 minutes, set aside with the potatoes.
  • Add in the zucchini and bell peppers. Sauté until tender 3-4 minutes.Stir in garlic and cook for an additional minute.
  • Add the potatoes and sausage back into the pan along with the Italian seasoning and onion powder.
  • Season with salt and pepper to taste and serve immediately.

Nutrition Facts : Calories 420 kcal, Carbohydrate 18 g, Protein 19 g, Fat 30 g, SaturatedFat 11 g, Cholesterol 86 mg, Sodium 822 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

ONE-PAN SAUSAGE AND VEGGIES RECIPE BY TASTY



One-Pan Sausage And Veggies Recipe by Tasty image

Here's what you need: russet potatoes, zucchinis, yellow squashes, red pepper, onion, sausage, olive oil, garlic cloves, canned diced tomato, salt, pepper

Provided by Tasty

Categories     Dinner

Yield 8 servings

Number Of Ingredients 11

2 russet potatoes, peeled and diced
2 zucchinis, diced
2 yellow squashes, diced
1 red pepper, de-seeded and diced
½ onion, diced
2 large links sausage
2 tablespoons olive oil
2 garlic cloves, minced
14.5 oz canned diced tomato, drained
salt
pepper

Steps:

  • Preheat oven to 375°F (190°C).
  • Layer all of the veggies and sausages on one or two 9x13 baking pans, depending on the size of the vegetables you use.
  • Drizzle on olive oil, and sprinkle on the garlic, diced tomato, salt, and pepper.
  • Bake uncovered for one hour.
  • Enjoy!

Nutrition Facts : Calories 195 calories, Carbohydrate 24 grams, Fat 9 grams, Fiber 4 grams, Protein 6 grams, Sugar 6 grams

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