OMANI PAPLOU SOUP (FISH SOUP)
Steps:
- Using a mortar and pestle, make a paste of the garlic, ginger, ¼ teaspoon turmeric, salt, cilantro,chili 1 ½ tablespoons water; set aside.
- Soak the dried lime for a few minutes in water to soften the skin.
- Make a small hole by piercing it with a paring knife or fork.
- Bring 5 cups water to a boil in a medium saucepan over medium-high heat
- Add the black pepper and the remaining ½ teaspoon turmeric and cook 2 minutes.
- Add the tomato, boil 5 minutes, then add the onion, and cook 5 minutes more.
- Stir in the lime juice, garlic-ginger paste, cayenne, and dried lime; cover, decrease the heat to medium-low, and cook 15 minutes.
- Remove the dried lime
- Add the tuna and gently stir, cover and simmer until the fish is cooked through,
- minutes more.
- Serve over cooked basmati rice
- Garnish with chopped cilantro and lime wedges.
Nutrition Facts : Calories 243 kcal, Carbohydrate 18 g, Protein 28 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 43 mg, Sodium 630 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
OMAN SOUP
Make and share this Oman Soup recipe from Food.com.
Provided by ElaineAnn
Categories Vegetable
Time 1h35m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- In Dutch oven brown meat. Drain.
- Brown onion and garlic. Add reserved meat back into Dutch oven.
- Add carrots, garbanzos, tomatoes, beef broth, water, wine, bay leaf, salt and pepper and basil.
- Boil. Then simmer 45 minutes, covered.
- After 45 minutes, add ditalini. Cook for 10 minutes.
- Add peas and cook 10 more minutes. .
- Serve with grated Parmesan cheese, bread and salad.
Nutrition Facts : Calories 317.6, Fat 9.7, SaturatedFat 3.5, Cholesterol 38.6, Sodium 715.9, Carbohydrate 33.9, Fiber 6.5, Sugar 7.6, Protein 19
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TRADITIONAL OMANI FOOD: 12 OMANI DISHES THAT YOU MUST TRY
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- Majboos. Also named Kabsa, this dish is rice mixed with saffron cooked with spicy red or white meat. Majboos translates to 'be engaged' in Oman and is almost always served at special occasions like weddings and engagements.
- Shuwa. Shuwa is a celebratory Omani dish that is only prepared on special occasions like Eid. During the festival, many families in Oman begin cooking their Shuwa on the first day and consume the dish on the second day.
- Mashuai. Another delicious dish you will find in Oman is the mouth-watering Mashuai! It is a dish consisting of roasted kingfish and savoury lemon rice.
- Mushaltat. A well-known delicacy in Oman is Mushaltat, which is a soft flatbread stuffed with honey, meat, spinach or cheese. The bread is made out of refined wheat flour and kneaded into thin cakes, stuffed with ingredients and baked for about 5 minutes.
- Dates. Dates are a staple Omani food and are often served with Kahwa in Oman. Offering this dish is the national symbol of hospitality here. Omani dates come in all kinds, differing in taste, size and colour.
- Shawarma. Shawarmas are popular sandwiches found in the streets of almost all Middle Eastern countries! This tasty sandwich consists of meat marinated with spices, wrapped in pita bread.
- Mishkak. Another popular street food in Oman is Mishkak, which is grilled pieces of marinated meat, normally chicken, mutton or beef on long wooden sticks.
- Halwa. Halwa is a sticky, sweet gelatinous Omani food, made from brown sugar, honey, eggs and various spices. It has a lot of flavours, such as rose water, nuts, chocolate, etc.
- Laban. Laban is a blend of yoghurt and buttermilk that is served everywhere in Oman. It is a salty drink with many varieties. The most popular forms of laban contain cardamom and pistachios.
- Kahwa. Kahwa is a very strong bitter coffee that is often served in tiny cups either with dates or halwa. Kahwa is made from freshly roasted ground coffee and flavoured with some cardamom.
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- Madrouba (porridge with chicken and rice) Editor's Note: There's no photo available at the time of writing. Omani madrouba is a hot and spicy porridge with chicken and rice, which is prepared by mashing after being cooked for a long time.
- Mashuai (spit-roasted kingfish) Editor's Note: There's no photo available at the time of writing. A traditional Omani dish, mashuai is usually prepared with kingfish.
- Omani halwa (sweet jelly dessert) Editor's Note: There's no photo available at the time of writing. The Omani halwa is considered the national dessert of the country.
- Shuwa (slow-cooked lamb or goat) Editor's Note: There's no photo available at the time of writing. One of the favorite recipes of Omanis is shuwa (or “chauwa”).
- Harees (crushed wheat and meat) Harees is another popular traditional food eaten during festive events and Ramadan. It is also known as hareesha, jahreesa, or harisa.
- Kabouli (chicken and rice dish) Kabouli is one of Omani’s popular traditional rice dishes, which is similar to biryani (an Indian mixed rice dish). It is also known as chicken kabouli or qabooli and eaten as a main dish for lunch.
- Halawet ahmad (noodle dessert) Editor's Note: There's no photo available at the time of writing. Noodles for dessert? Omanis love having sweet noodles for dessert, and it is called halawet ahmad.
- Omani paplou soup (fish soup) Editor's Note: There's no photo available at the time of writing. Paplou soup is a dish for seafood lovers in the coastal area of Oman.
- Mishkak (grilled beef, chicken, or mutton) Originating from Oman, mishkak or kebab, is a marinated beef, chicken, or mutton skewered on sticks and grilled according to your taste.
- Laban (yogurt and buttermilk drink) Photo is only for illustrative purposes. Laban is a special blend of buttermilk and yogurt. In Arabic, laban means sour milk; it is a generic term for yogurt.
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