Olive Oil Chex Mix Food
OLIVE OIL CHEX MIX
I found this recipe after doing an internet search for chex mix with olive oil at http://joyinmykitchen.blogspot.com/2011/09/olive-oil-chex-mix.html. I have not tried it yet, but wanted to have the recipe on hand.
Provided by palm715
Categories < 60 Mins
Time 50m
Yield 7 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 250. In a large 9x13 metal baking dish, combine the 3 T olive oil, 1 teaspoons seasoned salt, 2 teaspoons lemon juice, 1 teaspoons garlic powder and 4 teaspoons Worcestershire sauce together in the pan.
- Add in the 7 C cereal and 1 C pretzels. Stir well to coat.
- Bake at 250 for a total of 45 minutes, stirring every 15.
- Allow to cool, and then store in an airtight container until they are devoured!
Nutrition Facts : Calories 178.8, Fat 6.7, SaturatedFat 1, Sodium 472.6, Carbohydrate 26.9, Fiber 1, Sugar 1.3, Protein 3.4
HEALTHY PARTY SNACK MIX
Party mix has always been a tradition in our home. I lightened my mom's recipe, replacing margarine with heart-healthy olive oil. No one even noticed. -Melissa Hansen, Rochester, Minnesota
Provided by Taste of Home
Categories Snacks
Time 1h15m
Yield 3-1/2 quarts.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the cereals, peanuts and pretzels. In a small bowl, combine the remaining ingredients; pour over cereal mixture and toss to coat., Transfer to two 15x10x1-in. baking pans coated with cooking spray. Bake at 250° for 1 hour, stirring every 15 minutes. Cool completely in pans on wire racks. Store in an airtight container.
Nutrition Facts : Calories 150 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 310mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
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