Olive Garden Seafood Portofino Lower Fat

facebook share image   twitter share image   pinterest share image   E-Mail share image

OLIVE GARDEN SEAFOOD PORTOFINO - LOWER FAT!



Olive Garden Seafood Portofino - Lower Fat! image

This is a good slimmed down version of Olive Garden's Seafood Portofino copycat. It doesn't come out quite as buttery flavored, but it is still super creamy and flavorful. If you like, add some other veggies to this sauce. I think that broccoli and peas are both great with this!

Provided by Stephanie Z.

Categories     Mussels

Time 30m

Yield 10 serving(s)

Number Of Ingredients 19

2 ounces light butter
1/4 cup yellow onion, 1/4-inch dice
10 garlic cloves, minced
1/4 cup clam juice
1 cup white wine
1 cup skim milk
1/2 pint fat-free half-and-half
1 ounce shrimp stock (try Shrimp Stock)
1 teaspoon Old Bay Seasoning
1 1/2 tablespoons cornstarch
1 tablespoon olive oil
1 lb mushroom
1 lb linguine, precooked (hot)
fresh parsley
2 lbs shrimp
1 lb crawfish
1 lb scallops
60 mussels
1 -2 cup peas (optional) or 1 -2 cup broccoli (optional)

Steps:

  • PORTOFINO SAUCE:.
  • Start by getting your ingredients ready. Dice the onion.
  • Melt butter on medium heat. Add diced onion and garlic, stirring frequently, about 5 minutes until onion is soft.
  • Add white wine. Turn up heat to high until boiling then back down to medium. Cook 5 minutes on medium.
  • Stir in clam juice, shrimp stock, and Old Bay Seasoning.
  • Stir together milk and half-and-half. Add cornstarch to this mixture, 1 tablespoon at first. Stir milk mixture in slowly, allowing the sauce to thicken. Add about half at first, slowly, while stirring.
  • If you'd like a thicker sauce, add more cornstarch to milk mixture. Continue to add milk mixture slowly, making sure that sauce is the desired thickness.
  • The sauce is now ready! It can be store for up to one week in the refrigerator. I like to freeze it in ice cube trays and use whenever I like.
  • Seafood Portofino:.
  • Heat oil in saute pan over medium flame. Put mushrooms inches Cook 2 minutes.
  • Add mussels, and cook 30 seconds.
  • Add shrimp, crawfish, and scallops. Cook until heated through, stirring.
  • Add portofino sauce; cook until bubbling throughout.
  • Move mushrooms and seafood to one side of pan. Add linguine to other side. Using tongs, coat pasta with sauce (mussels should be open).

COPYCAT OLIVE GARDEN SEAFOOD PORTOFINO



Copycat Olive Garden Seafood Portofino image

I love, love, love this Olive Garden entree! The sauce is definitely not healthy, but it's delicious!

Provided by Stephanie Z.

Categories     One Dish Meal

Time 30m

Yield 10 serving(s)

Number Of Ingredients 17

2 ounces butter
2 ounces yellow onions, 1/4-inch dice
2 ounces roux (*try Gumbo Base (Aka Roux), or see below)
8 fluid ounces milk
1/2 pint heavy cream
1 ounce shrimp stock (try Shrimp Stock)
1 teaspoon Old Bay Seasoning
8 fluid ounces white wine
10 garlic cloves, minced
3 tablespoons olive oil
1 lb mushroom
1 lb linguine, precooked (hot)
fresh parsley
2 lbs shrimp
1 lb crawfish
1 lb scallops
60 mussels

Steps:

  • PORTOFINO SAUCE:.
  • Start by getting your ingredients ready. Dice the onion.
  • *Make the roux (heat vegetable oil on medium/high, add flour, stir continuously until oil flour mixture browns). The amount of oil is about equal to the amount of roux required by the recipe. For instance, the original recipe calls for 2 oz of roux. So 4 tbsp oil and 4 tbsp white flour. Set aside.
  • Melt Butter on medium heat. Add diced onion and garlic, stirring frequently, about 5 minutes.
  • Add white wine. Turn up heat to high until boiling then back down to medium. Cook 5 minutes on medium.
  • Stir in roux, shrimp stock, and Old Bay Seasoning. Cook 3 minutes.
  • Add milk and heavy cream. Turn heat on high just until mixture starts to boil. Turn to medium/low, cover, and stir occasionally for 5 minutes. The sauce is now ready! It can be store for up to one week in the regrigerator.
  • Seafood Portofino:.
  • Heat oil in saute pan over medium flame. Put mushrooms inches Cook 2 minutes.
  • Add mussels, and cook 30 seconds.
  • Add shrimp, crawfish, and scallops. Cook until heated through, stirring.
  • Add portofino sauce; cook until bubbling throughout.
  • Move mushrooms and seafood to one side of pan. Add linguine to other side. Using tongs,coat pasta with sauce. (mussels should be open).

OLIVE GARDEN SEAFOOD PORTOFINO SAUCE



Olive Garden Seafood Portofino Sauce image

I use shrimp and scallops only. I am unable to obtain crawfish and do not care for mussels. I also use this sauce with chicken & veal. Dh says this tastes like Olive Garden's Seafood Portofino.

Provided by Kit..ty Of Canada

Categories     Sauces

Time 1h30m

Yield 2 serving(s)

Number Of Ingredients 17

4 ounces butter
4 ounces yellow onions, 1/4-inch dice
4 ounces rue
16 fluid ounces milk
1 pint heavy cream
2 ounces shrimp stock
1/2 fluid ounce Old Bay Seasoning
16 fluid ounces white wine
1 1/2 ounces garlic paste
1/2 fluid ounce olive oil
2 ounces mushrooms
6 ounces linguine, precooked (hot)
1 dash fresh parsley
4 ounces shrimp
2 ounces crawfish
2 ounces scallops
6 mussels

Steps:

  • Make the roux (heat vegetable oil on medium/high, add flour, stir continuously until oil flour mixture browns).
  • If you see black flecks in roux it is burnt & you must start over.
  • The amount of oil I used was equal to the amount of roux required by the recipe.
  • For instance, the original recipe calls for 4 oz of roux.
  • So 8 tbsp oil (I use butter) and 8 tbsp white flour.
  • Set aside.
  • Remaining roux freezes beautifully.
  • Make shrimp stock.
  • If you are using head on shrimp, set aside the heads and shells and boil with just enough water to cover.
  • After boiling 10mins. Discard heads and shells and use the remaining shrimp stock in the amount required by the recipe.
  • Melt Butter on medium heat.
  • Add diced onion and garlic puree cover but stir occasionally.
  • After diced onions are sauteed add white wine and uncover.
  • Turn up heat to high until boiling then back down to medium.
  • Cook 5 minutes on medium.
  • Now stir in roux and shrimp stock and Old Bay Seasoning. Cook 3 minutes.
  • Now add milk and heavy cream.
  • Turn heat on high just until mixture starts to boil.
  • Turn on medium/low, cover stirring occasionally for 5 minutes.
  • After 5 minutes, the Sauce is ready. I turned heat to low while I prepared the seafood.
  • Heat oil in saute pan over medium flame.
  • Put mushrooms in cook 30 seconds.
  • Add mussels and cook 30 seconds.
  • Add seafood.
  • Cook 30 seconds.
  • Flip cook 15 seconds more.
  • Add portofino sauce 3oz.
  • cook until bubbling throughout.
  • Move mushrooms and seafood to one side of pan.
  • Add linguine to other side.
  • Using tongs, coat pasta with sauce. (mussels should be open).

Nutrition Facts : Calories 2633.8, Fat 153.5, SaturatedFat 91.2, Cholesterol 654.1, Sodium 925, Carbohydrate 118.9, Fiber 4.3, Sugar 12.6, Protein 55.1

More about "olive garden seafood portofino lower fat"

27 OLIVE GARDEN SECRET RECIPES IDEAS | RECIPES, OLIVE ...
May 15, 2013 - Explore Donna Santiago's board "Olive Garden secret recipes", followed by 104 people on Pinterest. See more ideas about recipes, olive gardens, olive garden recipes.
From pinterest.ca


SEAFOOD PORTOFINO NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for Seafood Portofino ( Olive Garden). Want to use it in a meal plan? Head to the diet generator and …
From eatthismuch.com


HOW MANY CARBS ARE IN OLIVE GARDEN SEAFOOD PORTOFINO
Approximately 28 percent of all foods in our entire database have a greater saturated fat/calories percentage. Likewise, compared to foods in the same food group (pasta, rice and noodles), this specific food has a high amt of saturated fat. Here, almost 81 percent of other foods in this food group have a lower saturated fat/calories ratio. With ...
From slimkicker.com


OLIVE GARDEN SEAFOOD PORTOFINO - LOWER FAT! RECIPE - FOOD.COM
Jul 23, 2016 - This is a good slimmed down version of Olive Garden's Seafood Portofino copycat. It doesn't come out quite as buttery flavored, but it is still super creamy and flavorful. If you like, add some other veggies to this sauce. I think that broccoli and peas are both great with this! Jul 23, 2016 - This is a good slimmed down version of Olive Garden's Seafood …
From pinterest.ca


CALORIES IN OLIVE GARDEN SEAFOOD PORTOFINO - CALORIE, FAT ...
Other User Submitted Calorie Info Matching: Olive Garden Seafood Portofino Olive Garden Seafood Portofino (1 serving) Calories: 678 , Fat: 23g , Carbs: 46g , Protein: 55g
From sparkpeople.com


RECIPE: OLIVE GARDEN SEAFOOD PORTIFINO - RECIPELINK.COM
Put mushrooms in cook 30 seconds. Add mussels and cook 30 seconds. Add seafood. Cook 30 seconds. Flip cook 15 seconds more. Add portofino sauce cook until bubbling throughout. Move mushrooms and seafood to one side of pan. Add linguine to other side. Using tongs,coat pasta with sauce. (mussels should be open).
From recipelink.com


OLIVE GARDEN SEAFOOD PORTOFINO CALORIES AND NUTRITIONAL ...
1 to 10 of 4388 for Olive Garden Seafood Portofino Seafood Portofino (Olive Garden) Per 1 serving - Calories: 800kcal | Fat: 33.00g | Carbs: 85.00g | Protein: 54.90g Nutrition Facts - Similar
From fatsecret.com


SEAFOOD PORTOFINO OLIVE GARDEN RECIPE - ALL INFORMATION ...
Olive Garden Seafood Portofino - Lower Fat! Recipe - Food.com top www.food.com. Seafood Portofino: Heat oil in saute pan over medium flame. Put mushrooms inches Cook 2 minutes. Add mussels, and cook 30 seconds. Add shrimp, crawfish, and scallops. Cook until heated through, stirring. Add portofino sauce; cook until bubbling throughout. Move ...
From therecipes.info


SEAFOOD PORTOFINO RECIPE RECIPES ALL YOU NEED IS FOOD
Low-Fat Search. Stevehacks - Make food with love. SEAFOOD PORTOFINO RECIPE RECIPES More about "seafood portofino recipe recipes" CIOPPINO (FISHERMAN'S STEW) - ONCE UPON A CHEF. Inspired by a recipe from Portofino in Longboat Key, FL Brimming with fresh seafood in a tomato and wine broth that tastes like the sea, cioppino is a delicious Italian …
From stevehacks.com


OLIVE GARDEN SEAFOOD PORTOFINO - DETAILED NUTRITION FACTS
A Seafood Portofino of Olive Garden contains about 800 Calories per serving. It also contains about 297 calories that come from fat. It also contains about 297 calories that come from fat. NUTRITION FACTS - OLIVE GARDEN - SEAFOOD PORTOFINO
From mydietmealplanner.com


OLIVE GARDEN SEAFOOD PORTOFINO - LOWER FAT! - MASTERCOOK
1 cup white wine. 1 cup skim milk. 1⁄2 pint fat-free half-and-half. 1 ounce shrimp stock (try Shrimp Stock) 1 teaspoon Old Bay Seasoning. 1 1⁄2 tablespoons cornstarch. 1 tablespoon olive oil. 1 lb mushroom. 1 lb linguine, precooked (hot)
From mastercook.com


SEAFOOD PORTOFINO RECIPE OLIVE GARDEN - CREATE THE MOST ...
All cool recipes and cooking guide for Seafood Portofino Recipe Olive Garden are provided here for you to discover and enjoy. Healthy Menu. 31 Vegan Sushi Recipes Easy Healthy Homemade Pork Tenderloin Healthy Recipe Healthy After School Snack Recipes ...
From recipeshappy.com


OLIVE GARDEN SEAFOOD PORTOFINO - LOWER FAT! RECIPE - FOOD.COM
Aug 30, 2016 - I love, love, love this Olive Garden entree! The sauce is definitely not healthy, but it's delicious! Aug 30, 2016 - I love, love, love this Olive Garden entree! The sauce is definitely not healthy, but it's delicious! Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or ...
From pinterest.co.uk


OLIVE GARDEN SEAFOOD PORTOFINO (DINNER) CALORIES AND ...
1 to 10 of 5338 for Olive Garden Seafood Portofino (Dinner) Seafood Portofino (Dinner) (Olive Garden) Per 1 serving - Calories: 800kcal | Fat: 33.00g | Carbs: 85.00g | …
From fatsecret.com


OLIVE GARDEN SEAFOOD PORTOFINO - LOWER FAT - FOOD ...
Jul 30, 2019 - Olive Garden Seafood Portofino – Lower Fat Olive Garden Seafood Portofino – Lower Fat! Recipe – Genius Kitchen. Jul 30, 2019 - Olive Garden Seafood Portofino – Lower Fat Olive Garden Seafood Portofino – Lower Fat! Recipe – Genius Kitchen. Pinterest. Explore. When the auto-complete results are available, use the up and down arrows to review and …
From pinterest.de


OLIVE GARDEN SEAFOOD PORTOFINO - ALL INFORMATION ABOUT ...
Olive Garden Seafood Portofino - Lower Fat! Recipe - Food.com hot www.food.com. Seafood Portofino: Heat oil in saute pan over medium flame. Put mushrooms inches Cook 2 minutes. Add mussels, and cook 30 seconds. Add shrimp, crawfish, and scallops. Cook until heated through, stirring. Add portofino sauce; cook until bubbling throughout. Move ...
From therecipes.info


OLIVE GARDEN SEAFOOD PORTOFINO - LOWER FAT! RECIPE - FOOD.COM
Oct 22, 2014 - This is a good slimmed down version of Olive Garden's Seafood Portofino copycat. It doesn't come out quite as buttery flavored, but it is still super creamy and flavorful. If you like, add some other veggies to this sauce. I think that broccoli and peas are both great with this! Oct 22, 2014 - This is a good slimmed down version of Olive Garden's Seafood …
From pinterest.com


OLIVE GARDEN SEAFOOD PORTOFINO - LOWER FAT! RECIPE - FOOD.COM
May 9, 2020 - This is a good slimmed down version of Olive Garden's Seafood Portofino copycat. It doesn't come out quite as buttery flavored, but it is still super creamy and flavorful. If you like, add some other veggies to this sauce. I think that broccoli and peas are both great with this! May 9, 2020 - This is a good slimmed down version of Olive Garden's Seafood …
From pinterest.com.au


SEAFOOD PORTOFINO OLIVE GARDEN RECIPE - CREATE THE MOST ...
All cool recipes and cooking guide for Seafood Portofino Olive Garden Recipe are provided here for you to discover and enjoy. Healthy Menu. 31 Vegan Sushi Recipes Easy Healthy Homemade Pork Tenderloin Healthy Recipe Healthy After School Snack Recipes ...
From recipeshappy.com


21 OLIVE GARDEN IDEAS | RESTAURANT RECIPES, COOKING ...
Jul 9, 2020 - Explore Pam Drury's board "Olive Garden" on Pinterest. See more ideas about restaurant recipes, cooking recipes, recipes. See more ideas about restaurant recipes, cooking recipes, recipes.
From pinterest.ca


OLIVE GARDEN SEAFOOD PORTOFINO - LOWER FAT! RECIPE - FOOD.COM
Jun 28, 2019 - This is a good slimmed down version of Olive Garden's Seafood Portofino copycat. It doesn't come out quite as buttery flavored, but it is still super creamy and flavorful. If you like, add some other veggies to this sauce. I think that broccoli and peas are both great with this! Jun 28, 2019 - This is a good slimmed down version of Olive Garden's Seafood …
From pinterest.com


10 BEST SEAFOOD LINGUINE WITH SHRIMP AND SCALLOPS RECIPES ...
Linguini Allo Scoglio Food.com. mussels, littleneck clams, olive oil, linguine, marinara sauce and 9 more. Olive Garden Seafood Portofino - Lower Fat! Genius Kitchen. shrimp, broccoli, garlic cloves, clam juice, white wine, Old Bay Seasoning and 14 more.
From yummly.com


OLIVE GARDEN SEAFOOD PORTOFINO (DINNER) CALORIES AND ...
101 to 110 of 5252 for Olive Garden Seafood Portofino (Dinner) Garden Cress (Without Salt, Drained, Cooked, Boiled) Per 1 cup - Calories: 31kcal | Fat: 0.81g | Carbs: 5.13g | Protein: 2.56g Other sizes: 1 lb - 104kcal , 1 oz - 7kcal , 100 g - 23kcal , more... Nutrition Facts - Similar. Stuffed Green Olives. Per 1 10 small serving - Calories: 44kcal | Fat: 4.49g | Carbs: 1.37g | Protein: …
From fatsecret.com


COPYCAT OLIVE GARDEN SEAFOOD PORTOFINO - ALL INFORMATION ...
Seafood Portofino: Heat oil in saute pan over medium flame. Put mushrooms inches Cook 2 minutes. Add mussels, and cook 30 seconds. Add shrimp, crawfish, and scallops. Cook until heated through, stirring. Add portofino sauce; cook …
From therecipes.info


OLIVE GARDEN SEAFOOD PORTOFINO - LOWER FAT!
Ingredients: 2 ounces light butter; 1/4 cup yellow onion, 1/4-inch dice; 10 garlic cloves, minced; 1/4 cup clam juice; 1 cup white wine; 1 cup skim milk
From recipesforweb.com


OLIVE GARDEN SEAFOOD PORTIFINO (ACTUAL RECIPE)-ID#317301 ...
4 oz shrimp, 2 oz crawfish, 2 oz scallops and 6 mussels. Heat oil in saute pan over medium flame. Put mushrooms in cook 30 seconds. Add mussels and cook 30 seconds. Add seafood. Cook 30 seconds. Flip cook 15 seconds more. Add portofino sauce cook until bubbling throughout. Move mushrooms and seafood to one side of pan.
From budget101.com


OLIVE GARDEN SEAFOOD PORTOFINO RECIPE - CREATE THE MOST ...
Loaded Potato Soup Slow Cooker Recipe Cheese Tortellini Alfredo Soup Recipes Creamy Potato Soup Recipe Bacon
From recipeshappy.com


Related Search