Okra And Tomatoes A Well Matched Pair Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

OKRA AND TOMATOES



Okra and Tomatoes image

This is a very simple recipe. I hope you enjoy it as much as my family does.

Provided by GWYNN

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 6

Number Of Ingredients 7

2 slices bacon
1 pound frozen okra, thawed and sliced
1 small onion, chopped
½ green bell pepper, chopped
2 celery, chopped
1 (14.5 ounce) can stewed tomatoes
salt and pepper to taste

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
  • Remove bacon from pan and saute okra, onion, pepper and celery until tender. Add tomatoes, salt and pepper and cook until tomatoes are heated through.
  • Garnish with crumbled bacon, if desired.

Nutrition Facts : Calories 94.3 calories, Carbohydrate 11.5 g, Cholesterol 6.3 mg, Fat 4.7 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 249.8 mg, Sugar 6 g

OKRA AND TOMATOES



Okra and Tomatoes image

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good.

Provided by Blair Lonergan

Categories     Side Dish     Sides

Time 40m

Number Of Ingredients 11

3 slices thick-cut bacon, diced
1 small Vidalia onion, diced
2 cloves garlic, minced
2 (14.5 ounce) cans diced tomatoes, NOT drained ((see note below to use fresh tomatoes instead))
1 tablespoon sugar
2 teaspoons fresh thyme leaves (or ½ teaspoon dried thyme)
1 dried bay leaf
½ teaspoon apple cider vinegar
½ teaspoon Worcestershire sauce
2 cups fresh or frozen okra, stems trimmed and cut into ½ -inch pieces
Salt and pepper, to taste

Steps:

  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more minutes.
  • Stir in tomatoes (with their juices), sugar, thyme, bay leaf, vinegar and Worcestershire sauce. Use the juices from the tomatoes to deglaze the pan, scraping up the browned bits from the bottom. Reduce the heat to low and simmer, uncovered, for 10 minutes.
  • Add the okra, cover with a lid, and simmer, stirring occasionally, until the okra is tender (about 10-12 minutes for fresh okra or 7-8 minutes for frozen okra).
  • Remove the bay leaf. Season with salt and pepper, to taste. Serve immediately.

Nutrition Facts : ServingSize 1 /6 of the recipe, Calories 126 kcal, Carbohydrate 12 g, Protein 4 g, Fat 7 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 12 mg, Sodium 317 mg, Fiber 3 g, Sugar 6 g

OKRA AND TOMATOES



Okra and Tomatoes image

This is the BEST thing My Mother in law makes and I can't wait for the okra to grow in the summer so I can pair garden fresh okra with garden sweet tomatoes! Yum! A Texas 1015 onion is best here but any sweet onion will do. If you can't get your hands on a sweet onion, try adding just a pinch- LARGE pinch of granulated sugar to the dish. I love to douse this with black pepper but please salt and pepper to taste. Cooked this way you will not have the SLIME issue! Enjoy!

Provided by Mamas Kitchen Hope

Categories     Onions

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

1 1/2 cups sweet onions, chopped
2 1/2 cups okra, sliced
3 medium tomatoes, chopped or 14 ounces diced tomatoes
salt & freshly ground black pepper
hot sauce (optional)

Steps:

  • Place all ingredients in a dutch oven and cook over over medium heat until onion and okra is just crisp tender or done to your liking. (Note: USE the juice from the tomatoes as well.).
  • Taste and add salt and pepper as desired.
  • NOTE: Do not salt before the okra and onion are done to your liking. The salt seems to add to the slime. Also, stir only as much as you need The more you stir the slimier it can get.
  • Serve with Hot Sauce if desired.
  • OAMC NOTE: This freezes well in any quantity desired. Simply reheat when needed.

Nutrition Facts : Calories 40, Fat 0.2, Sodium 8, Carbohydrate 9.1, Fiber 2.8, Sugar 3.8, Protein 1.8

STEWED OKRA AND TOMATOES



Stewed Okra and Tomatoes image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 35m

Yield 3 to 4 servings

Number Of Ingredients 5

4 slices bacon
1 onion, chopped
3 cups sliced okra
1 (14.5-ounce) can diced tomatoes
Kosher salt and freshly ground black pepper

Steps:

  • In a heavy bottomed saute pan over medium-high heat, add the bacon. Render the bacon until crisp. Remove from pan and reserve. Add the onion and saute until tender, about 3 minutes.
  • Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan. Season with salt and pepper and simmer for 15 minutes.

OKRA WITH TOMATOES



Okra with Tomatoes image

Provided by Food Network Kitchen

Categories     side-dish

Time 23m

Number Of Ingredients 0

Steps:

  • Saute 4 smashed garlic cloves in 3 tablespoons olive oil over medium heat until golden. Add 4 cups okra (halved lengthwise) and 1 small onion (cut into wedges); season with salt and pepper and cook until the okra is tender and bright, 10 to 12 minutes. Add 1 pint halved cherry tomatoes; cook until just bursting, 3 minutes. Finish with a splash of cider vinegar.

OKRA AND TOMATOES



Okra and Tomatoes image

Provided by Alton Brown

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 9

1 pound okra, rinsed and trimmed
3 tablespoons olive oil
1 1/2 cups finely chopped red onion
1 1/2 teaspoons kosher salt
1 tablespoon minced garlic
2 cups peeled and chopped tomato
1 tablespoon minced fresh ginger
1 teaspoon freshly ground grains of paradise* or black pepper
1/2 teaspoon freshly ground cardamom

Steps:

  • Cut each okra pod in half lengthwise and set aside. If there are any pods longer than 4 inches, cut them in half crosswise and then lengthwise.
  • Heat the olive oil in a 4-quart saucepan over medium heat until shimmering. Add the onions along with the salt and cook until they begin to turn golden, approximately 4 minutes. Add the garlic and cook for 1 minute longer. Add the tomatoes and bring the mixture to a boil. Decrease the heat to low and add the ginger, pepper, cardamom and okra. Stir to combine. Cook, uncovered for 20 minutes. Remove from the heat, taste and adjust the seasoning as desired. Serve immediately.
  • *Cook's Note: Grains of Paradise are available online and in specialty spice markets. They have a zesty flavor reminiscent of pepper, coriander, and cardamom.

OKRA, CORN, AND TOMATOES



Okra, Corn, and Tomatoes image

This was the "Recipe of the Day" in today's email from a local grocery store. I am posting it so I remember it when my okra and tomatoes are ready (I'll have to buy the corn!). I have to guess on the prep and cooking times since the recipe says it takes 45 minutes total to make, yet gives no definite times within the recipe.

Provided by Vino Girl

Categories     Corn

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 tablespoon butter or 1 tablespoon margarine
1 tablespoon vegetable oil
12 ounces fresh okra, cut into thin rounds
2 ears corn, kernels cut off
2 tomatoes, chopped
salt
fresh ground pepper

Steps:

  • Heat butter and oil in a medium-size saucepan.
  • Add okra; cook, stirring occasionally, until okra no longer forms "strings."
  • Stir in corn and tomatoes.
  • Simmer, covered, over low heat until vegetables are tender, stirring occasionally.
  • Season with salt and pepper.

Nutrition Facts : Calories 156.9, Fat 7.2, SaturatedFat 2.4, Cholesterol 7.6, Sodium 40.4, Carbohydrate 23.2, Fiber 5.1, Sugar 4.5, Protein 4.2

OKRA AND TOMATOES II



Okra and Tomatoes II image

My mom used to fix this when we were little - of course, I didn't care for it then - but now I could eat the whole thing myself.

Provided by elliebelle

Categories     Peppers

Time 35m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb bacon, cut into 1 inch pieces
1 lb fresh okra, sliced
1 small onion, chopped
1 small green bell pepper, chopped
2 tomatoes, chopped

Steps:

  • Fry bacon; remove from pan, dry on paper towel.
  • Fry onion and bell pepper in bacon grease over medium heat; add okra and tomatoes.
  • Top with bacon.
  • Stirring often, cook about 20 to 25 minutes.
  • Drain of excess grease.
  • Serve.

Nutrition Facts : Calories 384.8, Fat 34.3, SaturatedFat 11.4, Cholesterol 51.5, Sodium 639.1, Carbohydrate 9.2, Fiber 3.3, Sugar 2.8, Protein 10.9

SEARED OKRA AND TOMATOES



Seared Okra and Tomatoes image

Categories     Sauce     Tomato     Okra     Simmer

Yield serves 4 to 6

Number Of Ingredients 13

3 tablespoons olive oil
1 medium onion, diced
3 garlic cloves, thinly sliced
2 tablespoons tomato paste
One 14-ounce can diced tomatoes with juice
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon chopped fresh rosemary leaves
1/2 teaspoon crushed red-pepper flakes
2 bay leaves
2 tablespoons red wine vinegar
1 1/3 cups Chicken Stock (page 28)
1 1/2 pounds okra, cut into 1 1/2-inch thick slices (about 3 cups)

Steps:

  • Heat 1 tablespoon of the olive oil in a medium skillet over medium-high heat. When the oil is hot, add the onion and garlic, and sauté for 2 minutes. Add the tomato paste, diced tomatoes, salt, pepper, rosemary, red-pepper flakes, bay leaves, and vinegar, and cook for 10 minutes, until the tomatoes start to break down and form a paste. Add the chicken stock, return to a simmer, and cook over low heat for 10 to 15 minutes, stirring occasionally.
  • While the tomato sauce cooks, heat the remaining 2 tablespoons of olive oil in a large skillet over medium-high heat. When the oil is very hot and shimmering, sauté the okra for about 5 minutes, until lightly browned, then add the okra to the tomato sauce. Simmer the okra tomato mixture for 2 to 3 more minutes, remove the bay leaves, and then serve.

More about "okra and tomatoes a well matched pair food"

STEWED OKRA AND TOMATOES - FOOD & WINE
stewed-okra-and-tomatoes-food-wine image
Web Dec 6, 2013 2 tablespoons vegetable oil. 2 garlic cloves, minced. 1 small red onion, thinly sliced. 1 teaspoon pure chile powder, such as ancho. …
From foodandwine.com
5/5
Total Time 25 mins
  • In a medium skillet, heat the vegetable oil. Add the minced garlic and sliced red onion and cook over moderate heat, stirring occasionally, until fragrant, about 3 minutes. Add the chile powder, cayenne pepper, cumin seeds and turmeric and cook, stirring constantly, until fragrant, about 2 minutes.
  • Add the okra and cook for 2 minutes, tossing. Add the tomatoes and cook over high heat until they release their juices, about 1 minute. Add the water, cover and cook, stirring occasionally, until the okra is just tender, about 5 minutes. Season with salt and serve.


WHAT GOES WELL WITH OKRA? - PRODUCE MADE SIMPLE
what-goes-well-with-okra-produce-made-simple image
Web Okra goes well with: onions, lamb, beef, rice, peppers, tomatoes, dried apricots, eggplant, coriander, curry powder, oregano, lemon, salt, garlic and vinegar.
From producemadesimple.ca


40 OKRA RECIPES THAT PROVE IT'S NOT JUST FOR GUMBO
40-okra-recipes-that-prove-its-not-just-for-gumbo image
Web Oct 14, 2022 Add another popular Southern ingredient and you have our Pan-Fried Okra with Cornmeal, which uses cornmeal to make a crisp outer coating. Get out the grill and make an easy and delicious appetizer with …
From southernliving.com


OLD-FASHIONED OKRA AND TOMATOES – A HUNDRED YEARS …
old-fashioned-okra-and-tomatoes-a-hundred-years image
Web Aug 26, 2018 Core tomatoes, then dice. Put the diced tomatoes in a saucepan, and using medium heat cook 5 minutes while stirring frequently; then add onions. Continue cooking and stirring until soft and juicy (about …
From ahundredyearsago.com


STEWED OKRA AND TOMATOES - RUNNING TO THE KITCHEN®
stewed-okra-and-tomatoes-running-to-the-kitchen image
Web Oct 27, 2022 Instructions. Place the olive oil in a large skillet over medium heat. Once hot, add the onions and garlic. Cook for about 4-5 minutes, stirring occasionally until softened and fragrant. Add the okra, salt, …
From runningtothekitchen.com


STEWED OKRA AND TOMATOES - SAVOR THE FLAVOUR
Web Sep 1, 2019 3. Pour the chicken stock into the skillet and turn the heat to medium high. Using a wooden turner, scrape the browned bits from the cooked bacon and onion …
From savortheflavour.com


OKRA & TOMATOES WITH CHICKEN - BLACKPEOPLESRECIPES.COM
Web Jan 29, 2022 Add the chicken to the slow cooker with the diced tomatoes, broth, onion, salt, sugar (if using), paprika, pepper, and hot sauce if using. Stir to mix well. Cover & …
From blackpeoplesrecipes.com


OKRA AND TOMATOES | PAULA DEEN
Web Ingredients. 1 tablespoon for frying peanut oil ; 1/4 lb chopped bacon ; 1 tablespoon butter ; 1 medium diced yellow onion ; 1 medium diced green bell pepper
From pauladeen.com


OKRA AND TOMATOES RECIPE: HOW TO MAKE THE STEWED DISH
Web Jul 24, 2022 2. Simmer the dish on the stovetop. In a large pot, sauté onions and garlic in olive oil, then add the okra and tomatoes. Add the water or broth and seasonings of …
From masterclass.com


SLOW COOKER OKRA & TOMATOES WITH CHICKEN
Web Oct 12, 2021 Add the seasoned chicken to the slow cooker. 2. Add the diced tomatoes, broth, onion, vinegar, salt, sugar (if using), paprika, pepper, and hot sauce (is using). Stir …
From fitslowcookerqueen.com


23 OKRA RECIPES FOR A TASTE OF THE SOUTH - INSANELY GOOD
Web Jun 2, 2022 15. Succotash with Bacon, Okra, and Tomatoes. Succotash is a classic side that pairs well with weeknight dinners and holiday spreads alike. Corn and lima beans …
From insanelygoodrecipes.com


BEST SMOTHERED OKRA AND TOMATOES RECIPE - KENNETH TEMPLE
Web Add flour, Savory and salt, leaving small lumps. In a medium bowl, add the okra and toss in vinegar. Turn on the heat to medium-high, in a large skillet, add oil and heat to 350°F. …
From kennethtemple.com


WHAT ARE SOME OF THE BEST OKRA SPICES? - SPICEOGRAPHY
Web Garlic. One of the universal spices, garlic is a member of the Allium family that shows up in savory dishes everywhere on Earth. It is versatile and can be used with most meats as …
From spiceography.com


WHOLE ROASTED OKRA AND TOMATOES - FAMILY FOOD ON THE TABLE
Web Preheat oven to 450. Meanwhile, trim your okra and combine all of the ingredients in a bowl. (Or be lazy like me and dump everything onto the roasting pan and toss it with your …
From familyfoodonthetable.com


Related Search