Okinawan Sweet Potato Nutrition Food

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OKINAWAN SWEET POTATO ICE CREAM



Okinawan Sweet Potato Ice Cream image

Okinawan sweet potatoes are a glorious purple color which makes this ice cream a lovely lavender color. You could probably sub another kind of sweet potato in a pinch, but it won't be the same.

Provided by Roosie

Categories     Frozen Desserts

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

1/4 cup okinawan sweet potato, peeled, cooked and mashed
2 cups half-and-half
1/2 cup sugar
1 teaspoon vanilla extract

Steps:

  • Mix all ingredients until well blended.
  • Freeze in an electric ice cream maker, following manufacturer's directions.

Nutrition Facts : Calories 264.2, Fat 13.9, SaturatedFat 8.7, Cholesterol 44.8, Sodium 54.3, Carbohydrate 32, Fiber 0.2, Sugar 25.6, Protein 3.7

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