Okinawan Spinach Handama Salad Food
OKINAWAN SPINACH (HANDAMA) SALAD
A simple side-salad making use of a local green known by the nickname of "Okinawan Spinach" - more commonly known as handama on island...
Provided by IOjaw
Categories Low Protein
Time 3m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Rinse, strain, and tear lettuce and spinach greens into large bite-size chunks.
- Toss with onion, tomatoes, and croutons.
- Drizzle on dressing and sprinkle with sesame seeds.
ASIAN-INSPIRED SPINACH SALAD
A spinach salad that makes everyone love spinach!
Provided by BLONDIEGIRLL69
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Tear the spinach into bite-size pieces and toss in a large bowl with the bean sprouts, clementines, and mushrooms.
- Whisk together the oil, soy sauce, and garlic powder in a small bowl. Pour over the spinach mixture, toss, and let stand for about 5 minutes to let the flavors blend.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 8.9 g, Fat 18.5 g, Fiber 2 g, Protein 2.6 g, SaturatedFat 2.9 g, Sodium 482.8 mg, Sugar 5.6 g
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