Okanagan Cherry Mint Smoothie Food

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CHOCOLATE MINT SMOOTHIE



Chocolate Mint Smoothie image

This is more like a shake than a smoothie I guess. Got it from an old chocolate lover's cookbook. It is awesome!

Provided by Karen..

Categories     Smoothies

Time 11m

Yield 4 cups

Number Of Ingredients 5

2 cups milk, divided use
1/4 cup instant hot cocoa powder
1/2 teaspoon vanilla extract
1/8 teaspoon peppermint extract
1 pint vanilla ice cream

Steps:

  • Heat 1/2 cup milk in microwave until heated, but not boiling.
  • Combine hot milk and cocoa mix in the blender and process until smooth.
  • Add remaining milk and extracts and blend well.
  • Add ice cream and process until mixture is smooth.
  • Serve immediately.

PINEAPPLE-APPLE-BANANA MINT SMOOTHIE



Pineapple-Apple-Banana Mint Smoothie image

A healthy and very tasty combination...this would be good as a refreshing light dessert or I like to add a tablespoon or so of oatmeal to make it more breakfast-like!

Provided by WLLO35

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 9

4 -5 chunks frozen pineapple
1/2 banana, frozen
1/4 Granny Smith apples, frozen
1/4 cup plain Greek yogurt
1 tablespoon oatmeal (optional)
2 teaspoons maple syrup (or to taste)
1 teaspoon vanilla extract
1/2 cup milk (any type, I used 2% dairy milk)
8 -10 fresh mint leaves

Steps:

  • Place all ingredients in high-speed blender. Blend until smooth.
  • Garnish with fresh mint and enjoy!

Nutrition Facts : Calories 2007, Fat 9.1, SaturatedFat 3.2, Cholesterol 17.1, Sodium 98.7, Carbohydrate 508.8, Fiber 52.8, Sugar 376.4, Protein 24.3

OKANAGAN CHERRY MINT SMOOTHIE



OKANAGAN CHERRY MINT SMOOTHIE image

Categories     Fruit     Breakfast     Brunch     Dessert     No-Cook     Low Carb     Low Fat     Vegetarian     Kid-Friendly     Quick & Easy     Lunch     Healthy     Vegan

Yield 2 servings

Number Of Ingredients 6

• 2 cups frozen cherries
• 1 ½ cups Almond Breeze Unsweetened Vanilla
• ½ cup fresh mint
• 2 tablespoons hemp
• 1 teaspoon cinnamon
• Raw honey (optional)

Steps:

  • 1. Place cherries in blender topped with Almond Breeze Unsweetened Vanilla and pulse to mash. 2. Rinse fresh mint, cut off woody stems and add. Add hemp seeds, cinnamon and raw honey, if using, and blend until smooth. Nutritional Analysis Per Serving: 357 Calories; 3g Fat (8.9% calories from fat); 9g Protein; 62g Carbohydrate; 10g Dietary Fiber; 0mg Cholesterol; 143mg Sodium. For more information and cooking inspiration, visit www.almondbreeze.ca

CHERRY BANANA SMOOTHIE



Cherry Banana Smoothie image

Want something to soothe your tummy? This cherry banana smoothie was made for the job: bananas are natural laxatives and contain prebiotics to supplement your gut's good bacteria. Cherries provide acid to improve digestion, and yogurt is a probiotic that supplements the good bacteria in your digestive tract. This smoothie also contains ginger to relieve nausea and loss of appetite, and honey, which is also a prebiotic.

Provided by Food Network

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 6

1 1/4 cups sliced banana (about 1 1/2 medium bananas)
1 cup frozen cherries
3/4 cup plain nonfat Greek yogurt
4 teaspoons honey
2 teaspoons minced ginger
4 ice cubes

Steps:

  • Combine the bananas, cherries, yogurt, honey, ginger and ice cubes in a blender, and puree until smooth.

Nutrition Facts : Calories 216 calorie, Fat 0.7 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 38 milligrams, Carbohydrate 45.3 grams, Fiber 3.8 grams, Protein 10.9 grams, Sugar 32 grams

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