Oka Ita Tongan Ceviche Food
OKA ITA (TONGAN CEVICHE)
Ceviche and other raw fish preparations are very popular in the South Pacific. This version hails from Tonga. Posted for ZWT 7.
Provided by ElleFirebrand
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Chill all ingredients until cold, prior to making. Combine all the ingredients in a bowl and mix well.
- Season and serve immediately.The ota ika will separate if not eaten on the same day.
- Serve with additional chillies on the side.
Nutrition Facts : Calories 689.4, Fat 28.6, SaturatedFat 24, Cholesterol 32.3, Sodium 92.9, Carbohydrate 89.1, Fiber 2, Sugar 80.4, Protein 22.9
OKA - SAMOAN RAW FISH AND COCONUT MILK
This is a Samoan raw fish dish, similar to Kokoda and ceviche. Use a firm white fish. If possible make your own coconut milk, but canned will do.
Provided by Coasty
Categories Mahi Mahi
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cut fish into small cubes about 1cm. Place the fish in a glass dish with 1/3 cup of the lime juice and 1/2 tsp salt. Place in the fridge for at least 2 hours but best to leave overnight.
- Remove fish from dish and wash and drain well.
- Mix the coconut milk with the capsicum, chili, onion and remaining lime juice.
- Add well drained fish and season with salt and pepper.
- This dish should be eaten on the day as the coconut milk will spoil.
Nutrition Facts : Calories 349.8, Fat 10.3, SaturatedFat 8.1, Cholesterol 61.7, Sodium 125.1, Carbohydrate 28.4, Fiber 0.3, Sugar 26, Protein 34.9
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