OKA ITA (TONGAN CEVICHE)
Ceviche and other raw fish preparations are very popular in the South Pacific. This version hails from Tonga. Posted for ZWT 7.
Provided by ElleFirebrand
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Chill all ingredients until cold, prior to making. Combine all the ingredients in a bowl and mix well.
- Season and serve immediately.The ota ika will separate if not eaten on the same day.
- Serve with additional chillies on the side.
Nutrition Facts : Calories 689.4, Fat 28.6, SaturatedFat 24, Cholesterol 32.3, Sodium 92.9, Carbohydrate 89.1, Fiber 2, Sugar 80.4, Protein 22.9
OKA - SAMOAN RAW FISH AND COCONUT MILK
This is a Samoan raw fish dish, similar to Kokoda and ceviche. Use a firm white fish. If possible make your own coconut milk, but canned will do.
Provided by Coasty
Categories Mahi Mahi
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cut fish into small cubes about 1cm. Place the fish in a glass dish with 1/3 cup of the lime juice and 1/2 tsp salt. Place in the fridge for at least 2 hours but best to leave overnight.
- Remove fish from dish and wash and drain well.
- Mix the coconut milk with the capsicum, chili, onion and remaining lime juice.
- Add well drained fish and season with salt and pepper.
- This dish should be eaten on the day as the coconut milk will spoil.
Nutrition Facts : Calories 349.8, Fat 10.3, SaturatedFat 8.1, Cholesterol 61.7, Sodium 125.1, Carbohydrate 28.4, Fiber 0.3, Sugar 26, Protein 34.9
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