Salmon And Brown Rice Loaf Food

CHEF JOHN'S SALMON LOAF

Steps:

• Preheat the oven to 325 degrees F (165 degrees C). Generously butter a loaf pan.
• Melt butter over medium heat in a saute pan until bubbling. Toss in onion, give the pan a quick shake, and stir with a wooden spoon; cook for 1 minute. Turn off the heat and allow to cool.
• Place salmon in a large mixing bowl and mash with a fork. Add cracker crumbs, salt, cayenne pepper, Worcestershire sauce, rice vinegar, butter, and onions; mix and mash with a spatula or spoon until smooth.
• Separate eggs, adding whites to a clean glass, metal, or ceramic bowl and adding yolks to salmon mixture. Mix egg yolks and salmon until well combined.
• Whisk whites to medium stiff peaks. Gently fold into salmon mixture in 2 additions.
• Transfer salmon mixture into the prepared loaf pan. Smooth the top with a spatula to even it out and shake and tap the pan to remove any air bubbles.
• Bake in the center of the preheated oven until a toothpick comes out clean, about 45 minutes. Let rest for 5 minutes, then carefully turn loaf out onto a cutting board. Slice and serve.

SALMON LOAF

Steps:

• Drain and flake salmon.
• Add all other ingredients and mix lightly.
• Pour mixture into well greased 8"X4" loaf pan.
• Bake at 375 degrees for 40 minutes.

BAKED SALMON I

Steps:

• Preheat oven to 350 degrees F (175 degrees C). In a saucepan bring 2 1/2 cups of water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
• In a large pan, add enough water to just cover the bottom of the pan. Lay the salmon fillet in the pan, pink side up. Place cooked rice around the outside of the fish. Sprinkle the orange juice over the fish and rice.
• In a small bowl, combine the dill weed, rosemary, basil, mustard, lemon pepper and sprinkle over the fish and rice. Cover with aluminum foil.
• Bake in a preheated oven for 30 to 40 minutes or until the salmon is tender and flaky.

ZINGY SALMON & BROWN RICE SALAD

Steps:

• Cook the rice following pack instructions and 3 mins before it's done, add the soya beans. Drain and cool under cold running water.
• Meanwhile, put the salmon on a plate, then microwave on High for 3 mins or until cooked through. Allow to cool slightly, remove the skin with a fork, then flake.
• Gently fold the cucumber, spring onions, coriander and salmon into the rice and beans. In a separate bowl, mix the lime zest and juice, chilli and soy, then pour over the rice before serving.

SAVORY SALMON LOAF

Steps:

• Preheat oven to 375*.
• Drain and flake salmon.
• Add other ingredients and mix lightly.
• Pack mixture into a well- greased loaf pan (I use cooking spray).
• Bake in 375* oven 1 hour.
• Let stand 15 minutes before slicing.

SALMON LOAF

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• In a mixing bowl, combine the salmon, cracker crumbs, milk, egg, salt, pepper, and melted butter. Mix thoroughly.
• Press the salmon mixture into a lightly greased 9x5 inch loaf pan.
• Bake in a preheated oven for 45 minutes or until done.

SALMON LOAF

Steps:

• In a large bowl, combine the salmon, onion, bread crumbs and butter. Stir in the egg yolks, lemon juice, parsley, salt and pepper. , In a small bowl, beat the egg whites on high speed until stiff peaks form. Fold into salmon mixture. , Transfer to a greased 8x4-in. loaf pan. Place in a larger baking pan. Add 1 in. of hot water to larger pan. Bake at 350° until a knife inserted in the center comes out clean, 40-45 minutes. Let stand for 10 minutes before slicing., Meanwhile, in a small saucepan, melt the butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir until thickened, 1-2 minutes. Stir in olives. Serve with salmon loaf.

SALMON LOAF SUPREME

Steps:

• Drain salmon, reserving liquid.
• Flake salmon.
• Scald the milk, add breadcrumbs and butter and let stand 5 minutes.
• Add salmon liquid and beat until smooth.
• Add egg yolks,onion,lemon juice,pepper,and salmon;mix thoroughly.
• Fold in egg whites.
• Pour in a well greased 1 1/2 quart loaf pan.
• Bake in 350 degree oven 50 to 60 minutes or until firm in the center,remove from oven and let stand for 5 minutes.
• Loosen from side of pan with a spatula and invert onto plate.
• I usually make creamed peas to go with this or sometimes I use a can of celery soup diluted with half a can of milk, both ways are great.
• This has been a favorite of mine for years, it is a little fussy but trust me, it is worth it.

SALMON AND BROWN RICE LOAF

Steps:

• Mix all the ingredients together well.
• Spoon into a greased loaf pan.
• Bake at 190°C for 40 minutes, or until cooked.
• Chef's Suggestions: Obviously, if you have some leftover rice from another meal, you could use this instead of the plain brown rice; and you could certainly also add leftover - or needing to be used ASAP - chopped vegetables in this dish. You could also add an additional can of salmon. If adding more ingredients than those in the basic recipe, increase the quantities of mayonnaise, sour cream and add an extra egg. You would also need to cook the loaf for a little longer.

GINGER SALMON WITH BROWN RICE

Steps:

• Preheat oven to 400°. Place fillets on a foil-lined baking sheet; brush with 3 tablespoons salad dressing. Bake, uncovered, 10-12 minutes or until fish just begins to flake easily with a fork. Brush with remaining salad dressing., Meanwhile, place a large saucepan coated with cooking spray over medium heat. Add carrot and half of the green onion; cook and stir 2-3 minutes or until crisp-tender. Add rice and water; bring to a boil. Reduce heat; simmer, covered, 5 minutes., Remove from heat; stir in salad dressing. Let stand, covered, 5 minutes or until liquid is absorbed and rice is tender. Fluff with a fork; serve with salmon. Sprinkle with remaining green onions.

SALMON RICE LOAF

Steps:

• Line a greased loaf pah 7 1/2" x 3 1/2" x 2 1/2" with rice, reserving 1/4 c for the top. Combine salmon with remaining ingredients. Press into center of rice; then cover with the rest of the rice. Bake in moderate oven of 350°F for 40 min. Unmold on a platter, and serve with Parsley Sauce.

SALMON & BROWN RICE BAKE

Steps:

• Pre-heat oven to 375°F.
• Combine all but cheese in a 11/2 quart casserole.
• Cover and bake until done.about 30 minutes.
• Uncover and sprinkle with cheese.
• Bake 5 minutes more or until cheese is bubbly.
• * I would leave the bones in They are very soft, just mash a little. Really very healthy.