Ocean Perch Fritters Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED LAKE PERCH



Sauteed Lake Perch image

Provided by Bobby Flay

Categories     main-dish

Time 11m

Yield 4 servings

Number Of Ingredients 7

1 1/2 cups all-purpose flour
2 tablespoons paprika
1/2 teaspoon salt
1 egg
1 cup half-and-half
1/2 cup clarified butter
1 1/2 pounds fresh, skinned lake perch

Steps:

  • Mix flour, paprika, and salt together and set aside. In a small bowl, blend the egg and the half-and-half. Heat butter in a large saute pan. Dip perch fillets in egg wash first and then into the flour mixture. Carefully place them into the hot butter in the saute pan and brown on both sides. Remove from the butter and drain on a paper towel to absorb excess butter. Serve immediately.
  • This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

BAKED PARMESAN PERCH



Baked Parmesan Perch image

Ocean perch recipes are some of my all-time favorites. When I serve this dish to family, I always get rave reviews.-Carol Gaus, Itasca, Illinois.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

2 tablespoons dry bread crumbs
1 tablespoon grated Parmesan cheese
1 tablespoon paprika
1 teaspoon dried basil
1 pound perch or fish fillets of your choice
1 tablespoon butter, melted

Steps:

  • In a shallow bowl, combine the bread crumbs, Parmesan cheese, paprika and basil. Brush fish fillets with butter, then dip into the crumb mixture. Place in a greased baking pan. Bake, uncovered, at 500° for 10 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 158 calories, Fat 6g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 176mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

PEACH FRITTERS



Peach Fritters image

We had a case of lovely O'Henry peaches and a fryer with leftover oil. Put two and two together and created this warm variation on various fruit fritter recipes. Kids loved 'em!

Provided by mtnfalcon

Categories     Desserts     Fruit Dessert Recipes     Peach Dessert Recipes

Time 25m

Yield 6

Number Of Ingredients 12

vegetable oil for frying
1 cup unbleached all-purpose flour
1 tablespoon white sugar
1 teaspoon baking powder
½ teaspoon ground cinnamon
¼ teaspoon ground ginger
¼ teaspoon salt
1 pinch ground nutmeg
¼ cup heavy whipping cream
3 ounces vanilla yogurt
1 egg
1 cup peeled and diced fresh peaches, or more to taste

Steps:

  • Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Whisk flour, sugar, baking powder, cinnamon, ginger, and salt together in a bowl. Beat cream, vanilla yogurt, and egg together in a separate bowl until smooth. Pour flour mixture into cream mixture and mix until a sticky dough forms; fold in peaches.
  • Drop spoonfuls of the dough, working in batches, into the hot oil and fry until fritters are golden brown on all sides, about 5 minutes. Remove fritters with a slotted spoon to a paper towel-lined plate to drain.

Nutrition Facts : Calories 279 calories, Carbohydrate 22.1 g, Cholesterol 45.3 mg, Fat 19.6 g, Fiber 0.7 g, Protein 4.1 g, SaturatedFat 4.6 g, Sodium 204.2 mg, Sugar 5.5 g

PERCH FILLETS



Perch Fillets image

Make and share this Perch Fillets recipe from Food.com.

Provided by FoodsRus

Categories     Perch

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

1 1/2 cups all-purpose flour
2 tablespoons paprika
1/2 teaspoon salt
1 egg
1 cup milk
1/2 cup butter
4 fresh lake perch fillets

Steps:

  • Mix flour, paprika, and salt together and set aside.
  • In a small bowl, blend the egg and the milk.
  • Heat butter in a large frying pan.
  • Dip perch fillets in egg wash first and then into the flour mixture.
  • Carefully place them into the hot butter in the frying pan and brown on both sides.
  • Remove from the butter and drain on a paper towel to absorb excess butter.
  • Serve immediately.

Nutrition Facts : Calories 990.4, Fat 55.8, SaturatedFat 33.2, Cholesterol 340.1, Sodium 1162.7, Carbohydrate 81.1, Fiber 4.9, Sugar 1.1, Protein 41.5

CRACKER-COATED FRIED PERCH



Cracker-Coated Fried Perch image

Your favorite fisherman would be proud to find his catch fried with this golden coating, "I've gotten raves each time I've made this fish," says Dennis Dornfeldt of Sheboygan, Wisconsin.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

2 eggs
1/2 cup milk
2 cups butter-flavored cracker crumbs
1/2 teaspoon garlic salt
1/4 teaspoon dried oregano
1/4 teaspoon dried tarragon
1/4 teaspoon pepper
1 pound lake perch fillets
Vegetable oil

Steps:

  • In a shallow bowl, beat eggs and milk. In another shallow bowl, combine cracker crumbs, garlic salt, oregano, tarragon and pepper. Dip the perch in egg mixture, then coat with crumbs. Heat oil in a skillet over medium heat. Fry fish for several minutes on each side or until it flakes easily with a fork.

Nutrition Facts : Calories 397 calories, Fat 16g fat (3g saturated fat), Cholesterol 212mg cholesterol, Sodium 717mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 1g fiber), Protein 30g protein.

OCEAN PERCH FRITTERS



Ocean Perch Fritters image

Make and share this Ocean Perch Fritters recipe from Food.com.

Provided by Sharon123

Categories     Perch

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup all-purpose flour
1 teaspoon salt
1/8 teaspoon white pepper
1 dash paprika
1 teaspoon baking powder
1 egg, separated
2/3 cup milk
1 tablespoon melted margarine
2 cups flaked cooked fresh ocean perch fillets (about 1 pound raw) or 2 cups frozen ocean perch fillets (about 1 pound raw)
fat (for deep frying)

Steps:

  • Sift together flour, salt, white pepper, paprika, and baking powder.
  • Mix egg yolk with milk and add to dry ingredients; beat well.
  • Add melted margarine.
  • Fold in stiffly beaten egg white and fish flakes.
  • Drop by tablespoonfuls into hot deep fat (370 degrees to 375 degrees Fahrenheit on a frying thermometer).
  • Fry until golden brown on both sides.
  • Drain on absorbent paper.
  • Serve at once with horseradish and ketchup or chili sauce.
  • Mskes 4 servings.
  • Note: These fritters can also be made with mullet, pike, fluke, halibut, salmon or flounder.

Nutrition Facts : Calories 184.4, Fat 5.9, SaturatedFat 1.9, Cholesterol 58.6, Sodium 743.5, Carbohydrate 26.2, Fiber 0.9, Sugar 0.2, Protein 6.2

More about "ocean perch fritters food"

HOW TO COOK OCEAN PERCH FILLETS IN 3 WAYS | LIVESTRONG
how-to-cook-ocean-perch-fillets-in-3-ways-livestrong image
Spoon. Baking pan. Instructions: . Preheat the oven to 500 degrees Fahrenheit. Combine the breadcrumbs, paprika, ground black pepper and salt in a shallow bowl. Stir with a spoon to blend the ingredients. Mix the melted …
From livestrong.com


PERCH, ATLANTIC OCEAN | SEAFOODSOURCE
perch-atlantic-ocean-seafoodsource image
Most Atlantic ocean perch are trawl-caught and weigh up to 5 pounds, though market weights typically range from 1 1/2 to 2 pounds. Product Profile: Ocean perch is mild tasting yet a bit sweet, with a moderately firm …
From seafoodsource.com


BAKED OCEAN PERCH RECIPE | CDKITCHEN.COM
baked-ocean-perch-recipe-cdkitchencom image
Set oven for 400 degrees F. Cover bottom of baking dish with lemon and onion slices. Sprinkle lightly with salt and pepper. Lay fillets on top. Cover. Bake 20 minutes. Remove cover; combine remaining ingredients; spread over top. …
From cdkitchen.com


OCEAN PERCH FACTS, HEALTH BENEFITS AND NUTRITIONAL VALUE
ocean-perch-facts-health-benefits-and-nutritional-value image
Nutritional value. Raw Ocean perch of 85 grams covers 70.61 g of moisture, 67 calories, 13.01 g of protein, 1.31 g of total lipid fat and 1.02 g of ash. It also grants 1.27 µg of Vitamin B12, 24.3 µg of selenium, 1.244 g of lysine, 0.615 g of …
From healthbenefitstimes.com


PAN FRIED OCEAN PERCH FISH FILLETS RECIPE - MELANIE COOKS
pan-fried-ocean-perch-fish-fillets-recipe-melanie-cooks image
Sprinkle the ocean perch with 1/2 tsp salt and 1/8 tsp pepper. Cook the perch fillets for 4 minutes, then carefully flip the fish with the spatula. Sprinkle the fish with remaining 1/4 tsp salt and 1/8 tsp pepper. Cook for 4 minutes, …
From melaniecooks.com


25 OUTSTANDING FRITTER RECIPES | ALLRECIPES
25-outstanding-fritter-recipes-allrecipes image
These plump little pumpkin fritters feature a hint of curry. "Easy, quick, light and yummy," raves Lindsey. "I cut the flour, as suggested in other reviews, added a touch more curry and a few dashes of garlic powder. …
From allrecipes.com


CRISPY SKIN OCEAN PERCH - NICELAND SEAFOOD
crispy-skin-ocean-perch-niceland-seafood image
Preheat the oven to broil and place the oven rack on the second row from the top. Remove papery husks from tomatillos and rinse well to remove any sticky residue. Place tomatillos and jalapenos (cut side down) on a rimmed baking …
From nicelandseafood.com


10 BEST HEALTHY OCEAN PERCH RECIPES | YUMMLY
10-best-healthy-ocean-perch-recipes-yummly image
pepper, fresh parsley, paprika, ocean perch, grated Parmesan cheese and 3 more Baked Ocean Perch Genius Kitchen sugar, ocean perch, tomatoes, black pepper, salt, spring onions and 2 more
From yummly.com


10 BEST PERCH FISH RECIPES | YUMMLY
10-best-perch-fish-recipes-yummly image
ocean perch, grated Parmesan cheese, pepper, margarine, paprika and 3 more. Oven Crisp Ocean Perch Fillets Just a Pinch. white pepper, large eggs, perch fillets, lemon juice, garlic powder and 3 more. Pan-Fried Perch …
From yummly.com


HTTP://WWW.SHRUCHIKITCHEN.COM/2013/04/OCEAN-PERCH-FRITTERS.HTML …
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


MELT-IN-YOUR-MOUTH CABBAGE FRITTERS, LOW CARB AND KETO FRIENDLY
Remove the top leaves. Chop the cabbage finely. Add 1/2 tsp salt and mash well with your hands. Leave the cabbage to sit for 10 minutes, then squeeze out the juice if any. 2. Add grated carrots to the cabbage. Add sour cream, eggs, baking soda, baking powder, flour, salt, and pepper. Mix thoroughly.
From dailyyum.com


OCEAN PERCH | AUSTRALIAN FISHERIES MANAGEMENT AUTHORITY
Offshore ocean perch is often found at depths of 250-350 metres. Prey: Large benthic invertebrates such as squid, small fish (e.g. cardinal fish) and benthic crustaceans (e.g. royal red prawns). Predated by: Sharks and marine mammals such as seals. Reproduction: Females reach reproductive maturity at about 5 years of age, with male ocean perch ...
From afma.gov.au


OCEAN PERCH RECIPES | SPARKRECIPES
Full ingredient & nutrition information of the baked basil parmesan ocean perch Calories. (no ratings) Crusted Ocean Perch. This is a great tasting fish for a nice summer meal! CALORIES: 302.2 | FAT: 9.7 g | PROTEIN: 33.1 g | CARBS: 15.6 g | FIBER: 2.4 g. Full ingredient & nutrition information of the Crusted Ocean Perch Calories.
From recipes.sparkpeople.com


HOW TO BAKE OCEAN PERCH - OUR EVERYDAY LIFE
Cover the dish with foil and place it in the oven. Bake the fish for about 20 to 25 minutes before taking the foil off and turning the oven on to broil. Rearrange the oven racks so the fish will be about 3 inches from the heating element. Broil the ocean perch for roughly 5 minutes until the top is brown and the flesh is lightly flaky when you ...
From oureverydaylife.com


OCEAN PERCH PAN FRIED RECIPES | SPARKRECIPES
Full ingredient & nutrition information of the Potato Encrusted Perch Calories. Very Good 4.8/5. (5 ratings) Air-fried Pork Chops. Taste like pan fried. CALORIES: 305.7 | FAT: 13.4 g | PROTEIN: 25.9 g | CARBS: 11.1 g | FIBER: 0.7 g. Full ingredient & nutrition information of the Air-fried Pork Chops Calories.
From recipes.sparkpeople.com


3 WAYS TO COOK PERCH - WIKIHOW
Pour the oil in a large fry pan or iron skillet and heat it over medium high heat. [6] You can use any oil with a high smoke point. This includes grapeseed, extra virgin olive, and sunflower oil. 7. Fry 1 side of the perch. Once the oil is hot (you can tell if the oil starts to pop), place the fillets in the fry pan.
From wikihow.com


HOMEMADE PEACH FRITTERS - I AM BAKER
PEACH FRITTERS. In a medium bowl, whisk together the flour, sugar, baking powder, cinammon, ginger, salt, and nutmeg. Set aside. In a separate bowl, beat together the whipping cream, yogurt, and egg. Add the egg mixture to the flour mixture, stirring until combined. Fold in the peaches.
From iambaker.net


HOW TO PAN-FRY OCEAN PERCH | EHOW
Perch Piccata: Press ocean perch pieces into a mixture of flour, salt and pepper and pan-fry in a mixture of three parts oil to two parts butter. Cook for two minutes per side until cooked through. Remove the fish to a plate and turn the heat to low. Add 2 more tablespoons of butter and 1/2 cup of stock (chicken or vegetable) or white wine and stir until thickened, turning …
From ehow.com


FRIED OCEAN PERCH RECIPES - FOOD NEWS
Fried Ocean Perch Recipe heat oil in fryer skillet or dutch oven, at least 3/4 " deep 5 dip fish pieces in egg mixture, then in the flour mixture, shake off excess, lay each pirce carefully in hot oil ( burner on med heat ) 6 continue until all fish is in skillet. cook 10 minutes, turn each piece and fry another 10 minutes. 7
From foodnewsnews.com


OUR COAST'S FOOD: SEAFOOD FRITTERS | COASTAL REVIEW
The only instructions that mattered were: 1) Season well (Mom liked plenty of garlic, basil, paprika, salt, black pepper and a touch of cayenne or crushed red pepper in the batter), 2) Make the batter runny, just a tad thinner than pancake batter and 3) Use lots of seafood.
From coastalreview.org


PAN FRIED CAJUN OCEAN PERCH RECIPES - FOOD NEWS
salt, pepper, thyme. 1 lemon. Heat olive oil in large skillet over medium high heat. Season fish with salt, pepper, and thyme. Add seasoned fish to skillet and cook for about 3 minutes each side until cooked through.
From foodnewsnews.com


PAN-FRIED PERCH | YEMEK
13.Oca.2018 - Bu Pin, jsmith tarafından keşfedildi. Kendi Pinlerinizi keşfedin ve Pinterest'e kaydedin!
From pinterest.com


OCEAN PERCH FILLETS RECIPE - THERESCIPES.INFO
Make and share this Ocean Perch Fritters recipe from Food.com. Provided by Sharon123. Categories Perch. Time 20m. Yield 4 serving(s) Number Of ... 1 teaspoon baking powder: 1 egg, separated: 2/3 cup milk: 1 tablespoon melted margarine: 2 cups flaked cooked fresh ocean perch fillets (about 1 pound raw) or 2 cups frozen ocean perch fillets (about ...
From therecipes.info


PEACH FRITTERS - A FAMILY FEAST®
In a separate bowl, beat together eggs, milk, and vanilla extract. Add egg mixture to the flour mixture – then whisk to combine. Fold in the diced peaches. Using a small scoop, drop the fritter batter (just a few scoops at a time) into a heavy bottomed Dutch oven or other deep pan with vegetable oil that has been heated to 325 degrees F.
From afamilyfeast.com


OCEAN PERCH RECIPES OVEN - THERESCIPES.INFO
Ocean Perch Fritters. all-purpose flour, salt, white pepper, paprika and. 6 More. all-purpose flour, salt, white pepper, paprika, baking powder, egg, separated, milk, melted margarine, flaked cooked fresh ocean perch fillets (about 1 lb raw ) or 2 cups frozen ocean perch fillets (about 1 lb raw) 20 min, 10 ingredients.
From therecipes.info


HOW TO COOK OCEAN PERCH
Hot Ocean Perch andwiche __ _____ _____ ___ __ ____ 10 " HOW TO COOK OCEAN PERCH Ocean perch, marketed prlllcipally as frozen fillets, is an excellent food fish with firm fle h. When cooked, the meat is white and flaky, with a delicate flavor. Ocean perch fill ets are moderately priced and plentiful. They have the ad­ ditional advantages of being easy to pre­ pare, entirely …
From spo.nmfs.noaa.gov


FRIED PERCH RECIPE - LIGHT CRISPY BREADING - A GOUDA LIFE
In bowl #1 whisk the egg and cold water together. Add the cracker meal to a second shallow bowl. Working with one filet at a time, dip in the egg mixture letting any excess drip back into the bowl then dredge lightly in the cracker meal and set on the plate. Repeat until all the pieces of fish are coated.
From agoudalife.com


OCEAN PERCH (REDFISH) FILLETS IN ORANGE BUTTER SAUCE | METRO
Preparation. Preheat oven to 375°F (190°C). Place fillets in a lightly oiled baking dish. In a bowl, combine melted butter, orange juice, fennel seed and salt, and pour over fish. Sprinkle with grated orange peel. Bake approximately environ 10 minutes or until fish is easily flaked with a fork. Garnish with orange slices and parsley and serve.
From metro.ca


FRESH FRUITS, FRESH VEGETABLES, FRESH MEAT. - LOCOCO'S
Ocean Perch Fillets Recipes X. Recipe Videos. Ocean Perch Breaded and Baked . You can cook almost any protein or veg this way for a hassle-free meal. Egg, bread crumbs, seasoning, and bake. Pair it with French fries and coleslaw for a delicious meal. Other Recipes. Perch Fillets With Shrimp and Vermouth Sauce VIEW RECIPE. Aromatic perch fillets VIEW RECIPE. …
From lococos.ca


FRIED OCEAN PERCH FILLETS - YOUTUBE
#msbrendadeeHello Everyone! This is a quick and easy meal. It will take under 30 mins. to cook. B...
From youtube.com


BEER BATTERED PERCH - THE CLASSIC WISCONSIN FISH FRY
Heat oil to 375 degrees. Place ⅓ cup of flour in a bowl. Add 1 cup of flour and ½ teaspoon salt in a separate bowl and whisk in beer until the batter has a thin consistency that just coats the back of a spoon.*. Dip the fillets in flour, shaking off …
From foxvalleyfoodie.com


OCEAN PERCH FILLET RECIPE - CREATE THE MOST AMAZING DISHES
Butternut Squash Soup Recipe With Cream Cheese - Pip And Ebby
From recipeshappy.com


DELICIOUS FRESH PEACH FRITTERS - BUNNY'S WARM OVEN
Fold in peaches. Heat oil in fryer or pan to 375 degrees F. With long handled ladle, ladle about 1/4 -1/2 cup batter into hot oil. The batter will sink at first and then rise. Cook for about 2 - 3 minutes, depending on size of fritters. Remove fritters from oil with long-handled tongs.
From bunnyswarmoven.net


WORLD BEST FILLET COOKING RECIPES : OCEAN PERCH FRITTERS
2 cups flaked cooked fresh ocean perch fillets (about 1 pound raw) or 2 cups frozen ocean perch fillets (about 1 pound raw) fat (for deep frying) Recipe. 1 sift together flour, salt, pepper, paprika, and baking powder. 2 mix egg yolk with milk and add to dry ingredients; beat well. 3 add melted margarine. 4 fold in stiffly beaten egg and fish ...
From worldbestfilletrecipes.blogspot.com


DEEP FRIED PERCH RECIPE BY FOOD.MASTER | IFOOD.TV
1. In a large bowl combine the flour, eggs, milk, and butter and blend until smooth. 2. Dip fish into batter and coat all sides; then deep-fry in hot oil (350°F) until golden brown. 3. Remove and dry on paper towels.
From ifood.tv


OCEAN PERCH | CHANNEL SEAFOODS
Address: 4755 Technology Way, Suite 107, Boca Raton FL 33431 Florida Phone: 561-994-3400 Toll Free Phone: 855-505-FISH (3474)
From channelseafoods.com


OVEN-FRIED PERCH RECIPE BY AMERICAN.FIESTA | IFOOD.TV
Directions. Thaw frozen fillets; remove skin. Combine milk and salt; combine cornmeal, flour and parsley. Dip fillets in milk. Put 2 fillets together, sandwich fashion; roll in cornmeal mixture. Place in well-greased 12 x 15- inch casserole; sprinkle remaining cornmeal mixture over fillets. Combine butter and lemon juice; drizzle over fillets.
From ifood.tv


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search