SIMPLE SALMON CAKES MADE WITH OATMEAL
This is a basic salmon patty made with oatmeal and fried in canola oil and butter. The cook can adjust the amount of onion, oil, and butter to meet preferences. We often enjoy this with a meat sauce.
Provided by Calliecookins
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Mix salmon, egg, and chopped onion in a bowl with your hand; add oats incrementally, mixing until the mixture holds together and it not overly moist. Shape the mixture into 4 patties.
- Heat oil and butter together in a skillet over medium heat until the butter is melted and the mixture is hot. Fry patties in oil mixture until browned and heated through, about 7 minutes per side.
Nutrition Facts : Calories 305.9 calories, Carbohydrate 10.8 g, Cholesterol 91.5 mg, Fat 18.3 g, Fiber 1.6 g, Protein 23.5 g, SaturatedFat 4.2 g, Sodium 345.1 mg, Sugar 0.5 g
OATMEAL SALMON PATTIES
This is a very healthy and tasty recipe for salmon patties. It is also very fast and easy to make. What more could a chef want!
Provided by kindcook
Categories < 30 Mins
Time 18m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combined all ingredients except margarine; mix well.
- Shape to form oval patties about 1/2 inch thick.
- Pan fry the patties in margarine over medium heat for 3-4 minutes on each side or until golden brown and heated through.
- Serve hot.
Nutrition Facts : Calories 223.6, Fat 8.3, SaturatedFat 1.6, Cholesterol 46, Sodium 134.6, Carbohydrate 12, Fiber 1.6, Sugar 0.4, Protein 24.1
OATMEAL SALMON PATTIES
I have always made salmon patties & the family loves them, but I had to find a healthier way of making them, I figured, why not oatmeal?? Oatmeal is used in meatloaf and other dishes and oatmeal is good for you, much better than flour, right?
Provided by jodieleigh
Categories Lunch/Snacks
Time 30m
Yield 8 Patties, 4-8 serving(s)
Number Of Ingredients 8
Steps:
- Drain both cans of salmon and remove skin and round bones. in a separate bowl, combine the eggs, egg white, diced onion, oats, basil and pepper. Add the salmon to the mixture and mix well (I get in there with my hands, but don't forget to remove your rings ladies!). Once it's all mixed, score out 8 portions and make 8 patties. Stick the patties in the refrigerator for about 30 minutes to chill. In a black iron skillet fill with oil. Heat oil on med. to Med. High add salmon patties and cook on both sides until golden brown. Drain on paper towel lined plate.
- Serve with your favorite sides or try roasted red potatoes and carrots.
- This can serve 4 people with 2 patties per person or up to 8 people with 1 patty per person.
Nutrition Facts : Calories 637.2, Fat 48.1, SaturatedFat 5.2, Cholesterol 189.9, Sodium 208.3, Carbohydrate 2.1, Fiber 0.6, Sugar 0.8, Protein 47.6
SMOKED SALMON, DILL & LEMON PATé
Five minutes is all you need to whip up this creamy fish dish, great served as a dip or starter
Provided by Barney Desmazery
Categories Dinner, Starter
Time 5m
Yield Serves 4 as a starter, 8 as a dip
Number Of Ingredients 6
Steps:
- If you aren't using smoked salmon trimmings then chop the salmon into small pieces. Tip the soft cheese, crème fraîche (if using) and lemon juice into a food processor, season generously with black pepper and blitz to your liking. Add the smoked salmon and pulse a few times if you want the paté chunky or blitz some more if you want the paté smooth and pink.
- Stir the herbs into the paté and spoon into a large or four smaller bowls and serve with warm toast as a starter or with breadsticks as a dip.
Nutrition Facts : Calories 225 calories, Fat 18.9 grams fat, SaturatedFat 11.6 grams saturated fat, Carbohydrate 0.2 grams carbohydrates, Sugar 11.6 grams sugar, Fiber 0.2 grams fiber, Protein 13.6 grams protein, Sodium 2.2 milligram of sodium
SALMON CROQUETTES
Baked or fried, these delicious patties come out crispy on the outside and firm and flavorful on the inside!
Provided by Holly Nilsson
Categories Appetizer Fish Main Course
Time 30m
Number Of Ingredients 14
Steps:
- Preheat oven to 425°F and line a pan with parchment paper.
- In a large bowl add all ingredients, reserving 2 tablespoons of olive oil.
- Mix to combine and form into 9 patties. I use a slightly heaping ¼ cup measuring cup to form the patties. Press them well (but gently) so they do not fall apart.
- Bake salmon croquettes for 13-15 minutes or until browned.
Nutrition Facts : Calories 155 kcal, Carbohydrate 5 g, Protein 9 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 46 mg, Sodium 178 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SALMON PATTIES
Make and share this Salmon Patties recipe from Food.com.
Provided by Mary Scheffert
Categories Very Low Carbs
Time 20m
Yield 6 patties
Number Of Ingredients 6
Steps:
- Drain salmon well, and remove skin& bones.
- Place into medium mixing bowl& mash up with fork.
- Add all other ingredients& mix together (mixture should be stiff enough to form patties, but not too dry).
- Form into patties& place in a pre-heated skillet, sprayed with a little non-stick spray.
- Cook until golden brown on both sides.
THAI SALMON IN FOIL
The flavors are sealed right into a foil packet with no clean up! The salmon comes out so tender/juicy. Sure to be a family favorite!
Provided by Chungah Rhee
Categories asian inspired
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F. Line a baking sheet with foil. To make the sauce, whisk together chili sauce, soy sauce, garlic, fish sauce, ginger, lime juice and Sriracha in a small bowl; set aside. Place salmon onto prepared baking sheet and fold up all 4 sides of the foil. Spoon the chili sauce mixture over the salmon. Fold the sides of the foil over the salmon, covering completely and sealing the packet closed. Place into oven and bake until cooked through, about 15-20 minutes. Serve immediately, garnished with peanuts and cilantro, if desired.
SALMON PATTIES
This is the way I've made salmon patties all my cooking life: it's quick, easy and tastes great! Similar to pan-fried croquettes, the cornmeal ensures a crispy crust while the inside stays soft and moist. Whenever I'm feeling low, I like to serve these with a quick-cooking leafy green like chard or spinach, and I feel better right away. Feel free to add some onion or other spices (Old Bay or cayenne, etc.) to suit your tastes.
Provided by ninja
Categories High Protein
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Flake salmon in a medium bowl. Stir egg gently through salmon with a fork. Top with flour and cornmeal, then pour in reserved salmon liquid and combine well. Set bowl aside.
- Pour enough vegetable oil into a large skillet to cover bottom of pan and heat to medium-high. Spoon heaping serving spoons of salmon mixture into skillet.
- Cook until brown on one side, turn over and flatten slightly with spatula. Continue to cook until second side is brown and crispy. Drain on paper towels and serve.
Nutrition Facts : Calories 293.8, Fat 7, SaturatedFat 1.4, Cholesterol 142.9, Sodium 508, Carbohydrate 22.7, Fiber 1.2, Sugar 0.2, Protein 32.8
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