Oatmeal Cookies Sugar Free Flour Free Food

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SUGAR FREE OATMEAL COOKIES



Sugar Free Oatmeal Cookies image

Vegan and gluten free Sugar Free Oatmeal Cookies prove that it is possible to avoid sugar and still bake cookies! A healthy treat made with wholesome oats, flaxseed, bananas, coconut oil and dried fruit with no wheat flour or added sugar in sight.

Provided by Olena Osipov

Categories     Dessert

Time 40m

Number Of Ingredients 13

3 tbsp flaxseed (ground)
9 tbsp water
2 large over ripen bananas
1/2 cup coconut oil (melted)
1 tsp pure vanilla extract
2 tsp cinnamon
1/2 tsp baking soda
1/4 tsp salt
1 3/4 cups rolled oats
1/2 cup oat flour
1 cup mixed nuts & seeds (chopped, if too large)
10 Medjool pitted chopped dates or 1 cup raisins
Cooking spray (I use Misto)

Steps:

  • In a small bowl, whisk flaxseed and water. Let sit for about 10 minutes while you are getting other ingredients ready.
  • Preheat oven to 350 degrees F, line large baking sheet with unbleached parchment paper and spray with cooking spray.
  • In a large bowl, mash bananas. Add coconut oil, vanilla extract, cinnamon, baking soda and salt.
  • Add flaxseed mixture and whisk really well.
  • Add oats and oat flour; stir to combine. Add nuts and dried fruit; mix well. Dough will be very thick.
  • Using large ice cream scoop, place batter on previously prepared sheet and flatten with the back of a scoop into large size cookies. Cookies do not spread. I had about 6 cookies per sheet. Bake in batches for 20 minutes or until nuts start to brown a bit.
  • Remove from the oven and let cookies cool for a minute, then transfer onto a cooling rack to cool off completely. Enjoy for breakfast, snack or a healthy dessert!

Nutrition Facts : ServingSize 1 cookie, Calories 280 kcal, Sugar 15 g, Sodium 98 mg, Fat 16 g, SaturatedFat 8 g, Carbohydrate 32 g, Fiber 5 g, Protein 5 g

HEALTHY OATMEAL COOKIES



Healthy Oatmeal Cookies image

Delicious Healthy Oatmeal Cookies which are sugar-free! This recipe uses maple syrup as a natural sweetener. These oatmeal cookies are perfect for school lunchboxes and as a healthy snack. Recipe with step-by-step photos.

Provided by Thanh | Eat, Little Bird

Categories     Cookies

Time 30m

Number Of Ingredients 8

200 g (1 1/3 cup) plain flour (all-purpose flour), plus 1 tablespoon extra flour
1 heaped teaspoon baking powder
50 g (2/3 cup) dessicated coconut (or shredded coconut), plus more for sprinkling
50 g (1/4 cup) rolled oats
1 egg
2 tablespoons coconut oil or vegetable oil
80 ml (1/3 cup) pure maple syrup
2 tablespoons milk (any kind)

Steps:

  • Preheat the oven to 180°C (350°F) (without fan).
  • Line a baking tray with baking paper.
  • Place all of the ingredients into a food processor.
  • Blitz until everything is well-combined.
  • Pinch off a tablespoon of the mixture and roll it into a ball. Alternatively, use a small ice-cream scoop with 15 ml (1 tablespoons) capacity (which I recommend as the mixture is very sticky).
  • Place the balls of dough onto the lined baking tray.
  • Place the extra flour onto a small plate and dip a fork into the flour.
  • Gently flatten the balls of dough with the floured fork.
  • Sprinkle with extra dessicated coconut.
  • Bake the cookies for about 20 minutes, or until they are lovely and golden.
  • Cool the cookies on a wire rack.

NO SUGAR OATMEAL COOKIES



No Sugar Oatmeal Cookies image

When you have a sweet tooth and want to stay on track. Sugar is not an added ingredient. No flour or lactose either.

Provided by Gene Payne

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Time 25m

Yield 24

Number Of Ingredients 7

2 cups rolled oats
3 ripe bananas, mashed
⅓ cup applesauce
½ cup raisins
¼ cup almond milk
1 teaspoon vanilla extract
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir oats, bananas, applesauce, raisins, almond milk, vanilla extract, and cinnamon together in a bowl until evenly mixed; drop by the spoonful onto a baking sheet.
  • Bake in the preheated oven until the edges are golden, 15 to 20 minutes.

Nutrition Facts : Calories 51.9 calories, Carbohydrate 11.2 g, Fat 0.5 g, Fiber 1.3 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 2.7 mg, Sugar 4.3 g

EGG-FREE LOW-FAT OATMEAL COOKIES



Egg-Free Low-Fat Oatmeal Cookies image

Delicious and moist, applesauce oatmeal cookies.

Provided by LLUCY

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Yield 24

Number Of Ingredients 10

¼ cup packed brown sugar
¼ cup white sugar
¾ cup applesauce
1 cup all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
1 cup rolled oats
½ cup raisins
½ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F ( 175 degrees C ). Grease a cookie sheet.
  • In a medium bowl, stir together the brown sugar, white sugar, and applesauce. Sift together the flour, baking powder, salt, and cinnamon; stir into the applesauce mixture. Add the rolled oats, raisins and chopped nuts (if desired); stir until combined.
  • Drop by rounded teaspoonfuls onto the prepared cookie sheet. Bake for 10 minutes in the preheated oven. Allow cookies to cool slightly before removing from the baking sheet.

Nutrition Facts : Calories 77 calories, Carbohydrate 14.3 g, Fat 1.9 g, Fiber 0.9 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 70.3 mg, Sugar 7 g

SUGAR-FREE OATMEAL COOKIES



Sugar-Free Oatmeal Cookies image

Fast easy oatmeal cookies for the dieter or diabetic in the family. You can add raisins or craisins. This recipe came from a friend and then I changed it to add the splenda instead of sugar. For the oatmeal, I personally used the 3-minute type. I like the cookies because I love cookies and since I am now diabetic I can't have any so of course I think these are great!

Provided by jerrynmikey

Categories     Drop Cookies

Time 27m

Yield 48-60 cookies, 12 serving(s)

Number Of Ingredients 12

3/4 cup Crisco shortening
1/2 cup Splenda sugar substitute
1/4 cup water
1 cup flour
1/2 teaspoon baking soda
1/4 cup Splenda brown sugar blend
1 egg
1 teaspoon vanilla
1 teaspoon salt
1 cup raisins
3 cups quick-cooking oatmeal
1 teaspoon cinnamon

Steps:

  • Beat together: shortning, sugars, egg, water, and vanilla until creamy.
  • Combine in a separate bowl, flour, salt and soda and cinnamon.
  • Add to creamy mixture, then fold in the raisins and oats, mix well.
  • Drop by rounded teaspoons onto ungreased cookie sheet.
  • Makes 5 dozen small or you can make them larger.
  • Bake 12-15 minutes.

OATMEAL COOKIES, SUGAR-FREE, FLOUR-FREE



Oatmeal Cookies, Sugar-Free, Flour-Free image

Make and share this Oatmeal Cookies, Sugar-Free, Flour-Free recipe from Food.com.

Provided by Karen Escobar

Categories     Drop Cookies

Time 25m

Yield 12 serving(s)

Number Of Ingredients 7

3 ripe bananas (mashed)
1/3 cup organic no-sugar-added applesauce
2 cups oats
1/4 cup almond milk
1/2 cup raisins (optional)
1 teaspoon vanilla
1 teaspoon cinnamon

Steps:

  • Mix all ingredients, drop by the tablespoonful onto cookie sheet, bake at 350 degrees for 15-20 minutes.

FLOURLESS SUGAR-FREE OATMEAL RAISIN COOKIES



Flourless Sugar-Free Oatmeal Raisin Cookies image

Kinda like a healthy monster cookie, I really enjoy spiced oatmeal raisin cookies but cannot eat gluten. This recipe is also sugar-free.

Provided by Chef A. Rocuant

Categories     Drop Cookies

Time 13m

Yield 1 dozen, 12 serving(s)

Number Of Ingredients 10

1 ounce butter, melted
1/2 cup honey or 1/2 cup agave syrup
2 eggs
1/4 teaspoon salt
2 teaspoons baking powder
1/2 teaspoon cinnamon
1 cup quick oatmeal
1 cup rolled oats
1/2 cup raisins
2 tablespoons flax seed meal (optional)

Steps:

  • Stir together butter and honey.
  • Add eggs, beat well.
  • Blend together dry ingredients.
  • Add wet to dry, stir until moistened.
  • Fold in raisins.
  • Scoop onto parchment lined sheet pans.
  • Bake 8-10 minutes @ 325*F convection (350*F conventional).

Nutrition Facts : Calories 142.7, Fat 3.6, SaturatedFat 1.6, Cholesterol 40.3, Sodium 136, Carbohydrate 25.8, Fiber 1.6, Sugar 15.4, Protein 3.5

SUGAR-FREE CRISPY OATMEAL COOKIES



Sugar-Free Crispy Oatmeal Cookies image

I modified this recipe and have come up with a cookie recipe that I have made once a week now for 6 months. If the cookie jar gets empty, it is a tragedy around our home. This is a very crispy cookie and reminds me of the granola bar. It's really great, give it a try. Don't deviate from the ingredients, however you may add raisins if desired.

Provided by Cajun Momma

Categories     Breakfast

Time 20m

Yield 30 serving(s)

Number Of Ingredients 10

1 cup Butter Flavor Crisco
1 cup Splenda sugar substitute
1/2 cup Splenda brown sugar blend
1 teaspoon vanilla
1 teaspoon salt
2 eggs
1 1/2 cups all-purpose flour
3 cups rolled oats (not instant)
1 teaspoon baking soda
1/2-1 cup chopped pecans (I use a cup)

Steps:

  • Thoroughly cream shortening and sugars: add eggs, vanilla and beat well. (until fluffy). Add flour, salt and soda to creamed mixture: add nuts and oats and mix well. Form dough in log rolls, 1 to 1 1/2 inches in diameter. Wrap logs in waxed paper, aluminum foil, or clear wrap, put in freezer until almost frozen.
  • With knife slice cookies about 1/4 inch thick. Bake on un-greased cookie sheet at 300°F until golden brown. (The slow baking makes a crispy cookie). Enjoy.

Nutrition Facts : Calories 151.5, Fat 9.1, SaturatedFat 3.1, Cholesterol 16.2, Sodium 125.2, Carbohydrate 15.4, Fiber 1.2, Sugar 3.2, Protein 2.3

SUGAR-FREE, GLUTEN-FREE OATMEAL RAISIN COOKIES



Sugar-Free, Gluten-Free Oatmeal Raisin Cookies image

These cookies are free of sugar, dairy, and gluten (use certified gluten-free oats if you can't tolerate even a trace).

Provided by Bobbiann

Categories     Drop Cookies

Time 25m

Yield 34 cookies, 34 serving(s)

Number Of Ingredients 15

1 cup unsweetened applesauce
2 eggs, lightly beaten
1/4 cup water
1/3 cup vegetable oil
1 teaspoon vanilla
1 cup oatmeal
1 cup brown rice flour (or other gluten-free flour, such as Bob's Red Mill)
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon allspice
1/4 teaspoon ground cloves
1/2 cup raisins
1/4 cup walnuts (finely chopped)

Steps:

  • Combine wet ingredients in mixing bowl. Add remaining ingredients in order listed; mix well.
  • Use a cookie scoop to drop onto parchment-lined baking sheet.
  • Bake at 375°F for 10 to 15 minutes or until browned.

Nutrition Facts : Calories 64.8, Fat 3.3, SaturatedFat 0.5, Cholesterol 10.9, Sodium 34.4, Carbohydrate 7.9, Fiber 0.7, Sugar 2.1, Protein 1.2

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