SPEEDY OATMEAL BURGERS
I've served these meatless burgers many times to guest. My guest were always surprised to find out they're meatless. I serve them, like you'd serve meatloaf. They're great with mashed potatoes
Provided by snicklefritz
Categories < 30 Mins
Time 30m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix oatmeal salt, and sage. Add onion and eggs. Drop by large spoonfuls onto a hot non-stick skillet sprayed with cooking spray.
- Brown on both sides.
- Mix soup and water, pour over burgers. Cover, simmer on low for 20 minutes.
Nutrition Facts : Calories 141.9, Fat 4.9, SaturatedFat 1.4, Cholesterol 139.5, Sodium 639.2, Carbohydrate 16.6, Fiber 2.6, Sugar 1.5, Protein 7.7
VEGAN OATMEAL BURGERS
Make and share this Vegan Oatmeal Burgers recipe from Food.com.
Provided by delpha
Categories Vegan
Time 25m
Yield 4 patties, 4 serving(s)
Number Of Ingredients 14
Steps:
- Place first eight ingredients in a mixing bowl and toss them together.
- Pour the hot water into a small mixing bowl and add the ketchup and soy sauce and stir it up. Add the liquid to the textured vegetable protein, stir until well combined and let sit for 5 minutes.
- Add the peanut butter and mix until it is well incorporated. Then stir in the whole wheat flour (and nutritional yeast, if desired) and mix thoroughly.
- Shape the mixture into 4 flat, equal patties and keep them on wax paper.
- Coat a large skillet with a bit of canola oil over medium heat. When hot add patties and reduce heat to medium-low to slowly brown the patties (about 6 to eight minutes each side).
GRANDMA'S OATMEAL BURGERS
A recipe passed down, it's an "Oldie but a Goodie"!! A great vegetarian recipe for a potluck or family dinner.
Provided by Rachel Marie
Categories Healthy
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients together (except mushroom soup and water).
- Form into patties.
- Fry in a little oil until golden brown.
- Place in cooking sprayed 9 x 13-inch pan.
- Cover with Mushroom Sauce.
- Bake at 350F for 40 minutes.
- MUSHROOM SAUCE:.
- mushroom soup.
- water.
VEGGIE OAT BURGER
A recipe gotten from the Micheff Sisters "Father's Day Special" on 3ABN.They say,"These patties are not only good in a sandwich, but they are great for an entrée too. I like to serve them with mashed potatoes and gravy. They are also nice to take on a picnic or put in your lunch, as they taste good hot or cold. They also freeze quite well." For a demonstration on how to make these go here: http://www.recipezaar.com/bb/viewtopic.zsp?t=247514
Provided by Sharon123
Categories Lunch/Snacks
Time 1h
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- In a medium skillet, mix the onion, carrot, celery and zucchini with the 1 tablespoon extra-virgin olive oil. Sauté over medium heat until onion is clear. Remove from heat and add the brown rice, oats and seasonings. Mix well and add the tofu, With a fork, mash the tofu into fine pieces and mix well.
- In a small bowl, combine all the liquid ingredients and stir to mix. Pour over the rice mixture and stir until moistened and evenly mixed. Shape into 8 evenly-sized patties approximately 3 1/2 to 4 inches in diameter. Dredge each patty with bread crumbs, making sure to coat both sides.
- Place the patties on a baking sheet that has been sprayed with non-stick cooking spray, then spray the tops of each patty.
- Bake in a 375 degree oven for 15 minutes. Turn the patties over, spray the tops with the cooking spray and bake another 20 minutes. Remove from the oven and let them sit for 5 minutes.
- Serve with buns or by themselves with mashed potatoes and gravy. Enjoy!
Nutrition Facts : Calories 143.4, Fat 4.8, SaturatedFat 0.8, Sodium 13, Carbohydrate 19, Fiber 3, Sugar 1.2, Protein 7.4
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