BANANA OATMEAL BARS
These can be eaten for breakfast or anytime. Kids will eat them before the realize how much oatmeal they contain.
Provided by SJG3483
Categories Bar Cookie
Time 35m
Yield 24 serving(s)
Number Of Ingredients 12
Steps:
- Combine flour, salt, soda and spices and set aside.
- In a large bowl, beat butter, sugar and egg until fluffy.
- Add bananas and vanilla beat until smooth.
- Gradually stir in flour mixture and oats until well combined.
- If using fruit or nuts, add them now.
- Pour into a grease 9x13 baking pan.
- Bake at 425° for about 25 minutes or until golden.
Nutrition Facts : Calories 133.4, Fat 4.5, SaturatedFat 2.6, Cholesterol 17.9, Sodium 163, Carbohydrate 21.9, Fiber 1.2, Sugar 10.8, Protein 1.9
4-INGREDIENT BANANA OATMEAL BARS
Easy, healthy oatmeal bars made with 4 simple ingredients that are vegan, gluten-free, refined sugar-free, and delicious for snack, breakfast, or dessert! Customize these bars to your heart's delight!
Provided by Julia
Categories Breakfast
Time 25m
Number Of Ingredients 8
Steps:
- 1. Preheat the oven to 350 degrees Fahrenheit and line a 9" x 9" baking pan with parchment paper (you can also use an 8" x 8" cake pan as well). 2. Mash the bananas in a bowl until most of the chunks are out and they're nice and creamy. 3. Stir in the almond butter until it is well-combined with the banana and a thick creamy substance results. 4. Mix in the rolled oats and chocolate chips and stir until everything is well-combined. 5. Transfer the bar mixture to the prepared baking pan and smooth it into an even layer. 6. Bake on the center rack of the preheated oven for 18 to 25 minutes, or until the edges of the bars are golden-brown and the bars appear set up. Allow the bars to cool completely before slicing and serving.
Nutrition Facts : Calories 139 calories, Carbohydrate 16 grams carbohydrates, Fat 6 grams fat, Fiber 3 grams fiber, Protein 4 grams protein, ServingSize 1 Slice (of 16), Sugar 3 grams sugar
OATMEAL BANANA CHUNK BARS WITH CARAMEL ICING
I made up this recipe a few months ago based on a couple other tried and true recipes. The bars are dense and chewy, like a good blondie. The caramel frosting isn't like gooey caramel, but rather it is like pralines.
Provided by valchemist
Categories Bar Cookie
Time 40m
Yield 18 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350.
- Grease a 13x9 baking pan with nonstick cooking spray.
- In a medium bowl, combine flour, baking powder, baking soda, and salt.
- Set aside.
- Cream the butter and brown sugar.
- Add the eggs, one at a time, and beat until blended.
- Add the flour mixture slowly, mixing just until blended.
- Mix in the oats on low speed.
- Gently stir in the banana by hand until just combined.
- Spread batter in prepared pan and bake for 25 minutes.
- Put on a wire rack to cool.
- While the bars are cooling, make caramel icing.
- Put ¼ cup butter and ½ cup dark brown sugar in a medium saucepan and cook and stir over medium heat until mixture comes to a boil.
- Add milk and bring the mixture back to a boil.
- Remove from heat and add confectioners' sugar.
- Stir vigorously until the mixture is smooth.
- While it is still warm pour it over the warm bars and spread to cover evenly.
- Work quickly so the icing doesn't harden.
- Immediately sprinkle chopped pecans evenly over the icing.
- When completely cool, cut into 18 bars.
Nutrition Facts : Calories 337.1, Fat 11.6, SaturatedFat 6.8, Cholesterol 50.9, Sodium 186.2, Carbohydrate 56, Fiber 1.6, Sugar 37.7, Protein 3.9
BANANA OAT BARS
These bars are lower in fat than most bar cookies.
Provided by Arlene
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 45m
Yield 18
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
- Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.
Nutrition Facts : Calories 71.6 calories, Carbohydrate 16.1 g, Cholesterol 0.1 mg, Fat 0.5 g, Fiber 1.1 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 97.7 mg, Sugar 9.8 g
AUNT PITTYPAT'S CARAMEL ICING
Use this icing to cover Peachtree Street Gingerbread Cake(Recipe #459977)! This recipe comes from the "Gone With The Wind Cook Book - Famous Southern Cooking Recipes". There is a note in the foreward which I love: "Gone With The Wind told of a style of living. as well as a romantic drama, A way of living, playing, and eating that thrilled us all."
Provided by Sara 76
Categories Dessert
Time 40m
Yield 4 cups
Number Of Ingredients 4
Steps:
- Combine sugars and milk and bring to the boil, stirring gently.
- Boil without stirring, until a little mixture forms a very soft ball when dropped in cold water.
- Add butter, remove from heat and cool until lukewarm.
- Beat at medium speed until thick, creamy, and of a consistency to spread.
- If necessary, place over hot water to keep soft while spreading, or beat in a little milk.
- This will fill and frost a 2-layer 9 inch cake.
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