Oatmeal Banana Chocolate Chip Chia Muffins Food

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BANANA CHIA CHOCOLATE CHIP MUFFINS



Banana Chia Chocolate Chip Muffins image

1-bowl healthy banana oatmeal chocolate chip muffins with a chia seed twist! Oil-free, gluten-free, refined-sugar-free, and packed with protein.

Provided by Flora & Vino

Categories     Muffins

Time 40m

Number Of Ingredients 13

1 flax egg (1 tablespoon ground flaxseed + 3 TBSP water)
3 medium ripe bananas, mashed
1/4 cup pure maple syrup
1/4 cup unsweetened almond milk
1/4 cup plain applesauce
1 cup oat flour
1 cup gluten-free old fashioned rolled oats
1/4 cup unrefined coconut sugar
1/4 cup white chia seeds
1 tsp baking powder
1/2 tsp ground cinnamon
1/2 cup semisweet chocolate chips
Optional: stir in 1/2 c. chopped nuts

Steps:

  • Preheat the oven to 350°F and line a muffin tin with liners or spray with nonstick spray.
  • In a small bowl, mix together ground flax and water and allow to sit for a few minutes to gel. Add the mashed bananas then mix in the rest of the wet ingredients.
  • Sift in all dry ingredients to the same bowl except the chocolate chips.
  • Mix until well combined, then fold in the chocolate chips.
  • Fill each muffin cup about 3/4 of the way full and sprinkle the top with more chocolate chips, chia seeds, and oats (optional).
  • Bake the muffins for 20-25 minutes, or until a toothpick comes out clean.
  • Allow the muffins to cool for 10 minutes, then remove them from pan.
  • Store leftover muffins in an airtight container in the fridge for up to a week and freeze for long term storage.

CHOCOLATE CHIP BANANA OATMEAL MUFFINS



Chocolate Chip Banana Oatmeal Muffins image

These chocolate chip banana oatmeal muffins are super easy to make. Filled with oats, whole wheat flour, and bananas - they're healthy enough for breakfast!

Provided by Bake.Eat.Repeat.

Categories     Muffins & Scones

Time 26m

Number Of Ingredients 11

1 1/2 cups whole wheat flour
1 cup rolled oats
1/2 cup brown sugar, lightly packed
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 large eggs
1/4 cup canola oil
1/4 cup milk
3 bananas, mashed
1/2 cup semi-sweet chocolate chips

Steps:

  • Preheat the oven to 375 degrees F. Line a muffin tin with paper or silicone liners, or lightly spray with cooking spray.
  • In a large bowl, combine the flour, oats, brown sugar, baking powder, baking soda, and salt.
  • In another bowl whisk together the eggs, oil, milk, and mashed bananas.
  • Pour the wet ingredients into the dry and stir until just combined. Fold in the chocolate chips.
  • Divide the batter between the muffin cups, they will be quite full.
  • Bake for 16-18 minutes, or until a toothpick inserted in the center of a muffin comes out clean.

Nutrition Facts : Calories 222 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 31 milligrams cholesterol, Fat 9 grams fat, Fiber 3 grams fiber, Protein 5 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1 muffin, Sodium 220 milligrams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

OATMEAL BANANA CHOCOLATE CHIP MUFFINS



Oatmeal Banana Chocolate Chip Muffins image

Make and share this Oatmeal Banana Chocolate Chip Muffins recipe from Food.com.

Provided by hollyberry

Categories     Quick Breads

Time 45m

Yield 24-30 muffins

Number Of Ingredients 12

1 1/2 cups quick-cooking oats
1 1/2 cups skim milk
3 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup semi-sweet chocolate chips
1/2 cup shortening
2 cups sugar
6 mashed ripe bananas
2 eggs
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 325F and line muffin cups with paper liners.
  • Stir together oats and milk in a small bowl and set aside.
  • In a large bowl, combine flour, baking powder, baking soda, salt and chocolate chips.
  • In a large bowl, cream together shortening and sugar. Blend in bananas, eggs, vanilla and oat mixture.
  • Stir the wet ingredients into the dry ingredients and scoop batter into muffin cups.
  • Bake for 30-35 minutes or until tester comes out clean.

Nutrition Facts : Calories 251.6, Fat 7.4, SaturatedFat 2.6, Cholesterol 15.8, Sodium 148, Carbohydrate 44.2, Fiber 2.1, Sugar 24.2, Protein 4

BANANA-OATMEAL CHOCOLATE CHIP MUFFINS



Banana-Oatmeal Chocolate Chip Muffins image

A tasty recipe that I came up with, a cross between a cake and a muffin. Perfect for breakfast or dessert or anytime!

Provided by icecreamqueen63

Categories     Quick Breads

Time 30m

Yield 1 dozen, 12 serving(s)

Number Of Ingredients 12

1 cup oats (any type oatmeal)
1 cup sour milk
1 cup flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup lightly packed brown sugar
1 egg, beaten
1/4 cup melted butter
1 teaspoon vanilla
1 cup mashed ripe banana
2/3 cup milk chocolate chips

Steps:

  • Combine oats and milk in medium bowl, let stand at least 5 minutes.
  • Combine next 5 dry ingredients in a large bowl.
  • Add egg, melted butter and vanilla to oat mixture, mixing well.
  • Add oat mixture to dry ingredients, and stir until moistened.
  • Fold in mashed banana and chocolate chips.
  • Fill greased muffin tins (or use paper baking cups) and bake at 400 degrees for 15-22 minutes, until toothpick inserted comes out clean.

Nutrition Facts : Calories 237.9, Fat 8.7, SaturatedFat 4.9, Cholesterol 29.9, Sodium 238.6, Carbohydrate 35.1, Fiber 2.3, Sugar 16.4, Protein 5.3

BANANA CHOCOLATE CHIP OATMEAL MUFFINS



Banana Chocolate Chip Oatmeal Muffins image

Basically what the title says! :) I used Smart Balance 50/50 Butter Blend that has added Omega 3 in it. This makes them a great healthy brain treat.

Provided by Alexa

Categories     Quick Breads

Time 28m

Yield 20-24 muffins

Number Of Ingredients 14

1/4 cup sugar
3/8 cup butter, subtract 2 tablespoons from a stick
2 eggs
4 ripe bananas, mashed
1/4 cup honey
1 cup all-purpose flour
1/2 cup whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
3/4 teaspoon salt
1 cup oatmeal
1 teaspoon vanilla
1 cup chocolate chips
1 teaspoon cinnamon

Steps:

  • In one bowl mix all dry ingredients. Except chocolate chips. Adding softened butter last.
  • In another bowl mash bananas until smooth, but not liquidy.
  • Add all other wet ingredients to mashed banana bowl.
  • Once wet ingredients are thoroughly mixed pour into dry ingredient bowl.
  • Stir until completely combined. Then fold in chocolate chips.
  • Fill PAM sprayed muffin cups 2/3 way full.
  • Bake at 375 for 18 minutes. Rotating halfway through.
  • Enjoy deliciousness. :).

Nutrition Facts : Calories 171.2, Fat 6.9, SaturatedFat 3.9, Cholesterol 30.3, Sodium 201.6, Carbohydrate 26.6, Fiber 2.1, Sugar 13.6, Protein 3

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