Oat Crunchies Food

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OAT CRUNCHIES



Oat crunchies image

Provided by Sophia Hart

Time 1h

Yield Makes about 30

Number Of Ingredients 9

375g butter
10ml (2 tsp) bicarbonate of soda
30ml (2 tbsp) milk
45ml (3 tbsp) golden syrup
230g Tiger Oats (the big flakes)
340g cake flour, sifted
200g desiccated coconut
275g sugar
pinch salt

Steps:

  • Preheat the oven to 180°C. Grease and line the base of a 40cm x 30cm roasting tray.
  • Melt the butter in a large pot over medium heat.
  • Add the bicarbonate of soda to the milk, mix well and allow to dissolve.
  • Add the syrup and bicarb-milk to the butter and mix to combine - it will foam slightly.
  • Mix all of the dry ingredients together. Add to the wet ingredients and stir. Work it through with your fingers until well mixed. Press the mixture firmly into the baking tray and bake in the oven until golden brown, about 30 minutes. Keep an eye on them, so that they don't burn.
  • Allow to cool slightly before cutting into 4cm squares while still a little soft. Gently remove from the baking tray when completely cool and enjoy.

Nutrition Facts :

OAT CRUNCHIES



Oat Crunchies image

Make and share this Oat Crunchies recipe from Food.com.

Provided by Evie3234

Categories     Dessert

Time 25m

Yield 24 cookies, 24 serving(s)

Number Of Ingredients 6

150 g butter
2 tablespoons golden syrup
3/4 cup brown sugar
1/2 cup coconut
2 cups rolled oats
1/2 cup flour

Steps:

  • Melt butter, syrup and brown sugar in a saucepan large enough to mix all the ingredients.
  • Mix in coconut,oats and flour until combined.
  • Using a measuring spoon, roll tablespoonsful into balls.
  • Place on a greased oven tray allowing room for spreading.
  • Flatten with a spoon.
  • Bake at 180C degrees for 10 minutes or until lightly browned.
  • Cool on a rack.

OAT CRUNCHIES



Oat Crunchies image

My neighbor gave me this recipe for a healthy alternative snack for my kids. They love them and have no idea there healthy. These are also good with choc. chips and coconut. Not as good for you though, but tasty!

Provided by children from A to Z

Categories     Breakfast

Time 22m

Yield 10 serving(s)

Number Of Ingredients 10

5 tablespoons honey
3/4 cup margarine or 3/4 cup butter
1 1/2 teaspoons baking soda
3 cups oats (old fashioned or quick)
3/4 cup flour
3/4 cup raw wheat germ
1/2 cup brown sugar
5 tablespoons ground flax seeds
3/4 cup raisins
3/4 cup sunflower seeds

Steps:

  • Preheat oven to 350°F.
  • Melt margarine and honey slowly on stove.
  • When melted add baking soda and stir with a whisk.
  • Combine oats, flour, wheat germ, brown sugar and ground flax.
  • Add butter mixture to oat mixture, stir until moist.
  • Add raisins and sunflower seeds.
  • Press into a 9x13 pan.
  • Bake for about 12 minutes.
  • Cut into squares while still warm, but don't remove them or they may fall apart.
  • Remove when cooled.

Nutrition Facts : Calories 555, Fat 24.7, SaturatedFat 3.8, Sodium 357.8, Carbohydrate 73.8, Fiber 8.9, Sugar 26, Protein 14.5

SYRUP CRUNCHIES



Syrup crunchies image

Keep the kids happy when they come home from school with these crunchy biscuits

Provided by Good Food team

Categories     Afternoon tea, Treat

Time 35m

Yield Makes 20

Number Of Ingredients 8

250g pack butter
½ x 397g can condensed milk
175g golden syrup
175g cornflakes , plus a few extra
175g porridge oat
250g plain flour
100g custard powder
2 tsp bicarbonate of soda

Steps:

  • Heat oven to 180C/160C fan/gas 4 and line a few baking trays with baking parchment. Melt the butter, condensed milk and syrup in a large saucepan.
  • Very roughly crush the cornflakes in a bowl with your hands, then stir in the oats, flour, custard powder and bicarb, and mix really well.
  • Once everything in the pan has melted, take it off the heat and stir in the dry ingredients. Roughly scoop heaped tablespoonfuls of the mixture onto the baking sheets. Crumble over a few more cornflakes, then squash to flatten a bit with your hands. Bake for 12-15 mins until golden. Cool on a wire rack.

Nutrition Facts : Calories 263 calories, Fat 12 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 9 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.76 milligram of sodium

SOUTH AFRICAN CHOCOLATE CRUNCHIES



South African Chocolate Crunchies image

They are crunchy squares with a yummy chocolate topping. They are easy to make and popular with kids to make and eat. Once made they won't stay around for long. There is a version of these that does not use chocolate but they are not as popular. I have reduced the sugar to 1/2 a cup, if you would like them sweeter use 1 cup of sugar.

Provided by karin.beckwith

Categories     Lunch/Snacks

Time 30m

Yield 24 squares, 12 serving(s)

Number Of Ingredients 13

1 cup flour
1 cup oats
1 cup coconut
1/2 cup sugar
2 tablespoons cocoa
125 g butter or 125 g margarine
2 tablespoons syrup
1 teaspoon baking soda
1 cup sifted icing sugar
2 tablespoons cocoa
1 tablespoon butter or 1 tablespoon margarine
1 teaspoon vanilla
2 tablespoons milk

Steps:

  • Mix all the dry ingredients for the crunchies, except for the baking soda.
  • Melt the butter and syrup together.
  • Add the baking soda and stir.
  • Pour into the dry ingredients and mix well.
  • Press into a medium sized greased baking pan, about 10 by 8 inches.Use the back of a spoon to press the mixture together and smooth the top.
  • Bake for 20 minutes at 350dgrees F.
  • Mix together all the ingredients for the icing
  • Microwave 1 or 2 minutes until mixture is smooth.
  • Pour the hot icing over the hot crunchies, tilt pan to cover the entire surface of the crunchy.
  • Cut into squares when cool.

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