OAT CRUNCHIES
Provided by Sophia Hart
Time 1h
Yield Makes about 30
Number Of Ingredients 9
Steps:
- Preheat the oven to 180°C. Grease and line the base of a 40cm x 30cm roasting tray.
- Melt the butter in a large pot over medium heat.
- Add the bicarbonate of soda to the milk, mix well and allow to dissolve.
- Add the syrup and bicarb-milk to the butter and mix to combine - it will foam slightly.
- Mix all of the dry ingredients together. Add to the wet ingredients and stir. Work it through with your fingers until well mixed. Press the mixture firmly into the baking tray and bake in the oven until golden brown, about 30 minutes. Keep an eye on them, so that they don't burn.
- Allow to cool slightly before cutting into 4cm squares while still a little soft. Gently remove from the baking tray when completely cool and enjoy.
Nutrition Facts :
OAT CRUNCHIES
Make and share this Oat Crunchies recipe from Food.com.
Provided by Evie3234
Categories Dessert
Time 25m
Yield 24 cookies, 24 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter, syrup and brown sugar in a saucepan large enough to mix all the ingredients.
- Mix in coconut,oats and flour until combined.
- Using a measuring spoon, roll tablespoonsful into balls.
- Place on a greased oven tray allowing room for spreading.
- Flatten with a spoon.
- Bake at 180C degrees for 10 minutes or until lightly browned.
- Cool on a rack.
OAT CRUNCHIES
My neighbor gave me this recipe for a healthy alternative snack for my kids. They love them and have no idea there healthy. These are also good with choc. chips and coconut. Not as good for you though, but tasty!
Provided by children from A to Z
Categories Breakfast
Time 22m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Melt margarine and honey slowly on stove.
- When melted add baking soda and stir with a whisk.
- Combine oats, flour, wheat germ, brown sugar and ground flax.
- Add butter mixture to oat mixture, stir until moist.
- Add raisins and sunflower seeds.
- Press into a 9x13 pan.
- Bake for about 12 minutes.
- Cut into squares while still warm, but don't remove them or they may fall apart.
- Remove when cooled.
Nutrition Facts : Calories 555, Fat 24.7, SaturatedFat 3.8, Sodium 357.8, Carbohydrate 73.8, Fiber 8.9, Sugar 26, Protein 14.5
SYRUP CRUNCHIES
Keep the kids happy when they come home from school with these crunchy biscuits
Provided by Good Food team
Categories Afternoon tea, Treat
Time 35m
Yield Makes 20
Number Of Ingredients 8
Steps:
- Heat oven to 180C/160C fan/gas 4 and line a few baking trays with baking parchment. Melt the butter, condensed milk and syrup in a large saucepan.
- Very roughly crush the cornflakes in a bowl with your hands, then stir in the oats, flour, custard powder and bicarb, and mix really well.
- Once everything in the pan has melted, take it off the heat and stir in the dry ingredients. Roughly scoop heaped tablespoonfuls of the mixture onto the baking sheets. Crumble over a few more cornflakes, then squash to flatten a bit with your hands. Bake for 12-15 mins until golden. Cool on a wire rack.
Nutrition Facts : Calories 263 calories, Fat 12 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 9 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.76 milligram of sodium
SOUTH AFRICAN CHOCOLATE CRUNCHIES
They are crunchy squares with a yummy chocolate topping. They are easy to make and popular with kids to make and eat. Once made they won't stay around for long. There is a version of these that does not use chocolate but they are not as popular. I have reduced the sugar to 1/2 a cup, if you would like them sweeter use 1 cup of sugar.
Provided by karin.beckwith
Categories Lunch/Snacks
Time 30m
Yield 24 squares, 12 serving(s)
Number Of Ingredients 13
Steps:
- Mix all the dry ingredients for the crunchies, except for the baking soda.
- Melt the butter and syrup together.
- Add the baking soda and stir.
- Pour into the dry ingredients and mix well.
- Press into a medium sized greased baking pan, about 10 by 8 inches.Use the back of a spoon to press the mixture together and smooth the top.
- Bake for 20 minutes at 350dgrees F.
- Mix together all the ingredients for the icing
- Microwave 1 or 2 minutes until mixture is smooth.
- Pour the hot icing over the hot crunchies, tilt pan to cover the entire surface of the crunchy.
- Cut into squares when cool.
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