Oat Bran No Sugar Added Cookies Food

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NO SUGAR OATMEAL COOKIES



No Sugar Oatmeal Cookies image

When you have a sweet tooth and want to stay on track. Sugar is not an added ingredient. No flour or lactose either.

Provided by Gene Payne

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Time 25m

Yield 24

Number Of Ingredients 7

2 cups rolled oats
3 ripe bananas, mashed
⅓ cup applesauce
½ cup raisins
¼ cup almond milk
1 teaspoon vanilla extract
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir oats, bananas, applesauce, raisins, almond milk, vanilla extract, and cinnamon together in a bowl until evenly mixed; drop by the spoonful onto a baking sheet.
  • Bake in the preheated oven until the edges are golden, 15 to 20 minutes.

Nutrition Facts : Calories 51.9 calories, Carbohydrate 11.2 g, Fat 0.5 g, Fiber 1.3 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 2.7 mg, Sugar 4.3 g

4 INGREDIENT FLOURLESS HEALTHY OATMEAL COOKIES



4 Ingredient Flourless Healthy Oatmeal Cookies image

A quick and easy recipe that produces healthy soft and chewy oatmeal cookies.

Provided by Kirbie

Categories     Breakfast     Snack

Time 25m

Number Of Ingredients 4

1 cup mashed ripe bananas ((approximately 3 small bananas))
1/2 cup natural creamy peanut butter (unsweetened)
2 cups rolled oats
1/2 cup chocolate chips (or dried fruit)

Steps:

  • Preheat oven to 350°F. Line 2 baking sheets with silicone baking mats or parchment paper.
  • In a large bowl add bananas and peanut butter. Stir until evenly mixed. Add in oats. Stir until evenly combined.
  • Add in chocolate chips or dried fruit. Stir until evenly combined.
  • Using a 1 ½ tbsp cookie scoop, scoop cookie batter and place onto prepared cookie sheets, spacing them about 2 inches apart. Use the palm of your hand to press down and flatten cookie. Cookies will not spread during baking so shape the cookie batter to your desired cookie shape.
  • Bake cookies about 10 minutes or until set. Let cookies cool completely before removing from baking sheets.

Nutrition Facts : ServingSize 1 cookie, Calories 115 kcal, Carbohydrate 14 g, Protein 3 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 4 mg, Fiber 2 g, Sugar 5 g

NO SUGAR ADDED OATMEAL AND RAISIN COOKIES



No sugar added oatmeal and raisin cookies image

This chewy and soft recipe for No sugar added oatmeal and raisin cookies is so delicious! Recipe includes gluten free option.

Provided by SFD

Categories     cookies     Dessert     Snack

Time 27m

Number Of Ingredients 10

1 1/2 cups Flour ( see post for gluten free alternative)
1 tsp Baking Soda
1 tsp Ground Cinnamon
3/4 cup Splenda
1/2 cup Surkin Gold
1 cup Butter
1 tsp Vanilla Extract
2 Eggs
3 cups Rolled Oats
1 cup Raisins

Steps:

  • Preheat your oven to 350. Prep a pan for nonstick- I use parchment paper.
  • In a medium bowl, whisk together the flour, baking soda, and ground cinnamon. Set this bowl aside.
  • Now in a mixing bowl, cream together the granular sugar alternative and the butter. Then add the vanilla and the eggs, gently stirring them into the mixing bowl
  • For the next step, we will add the dry ingredients from the first bowl (flour etc) to the mixing bowl. Do this by adding half of the dry ingredients at a time, mixing gently between additions. Then continue mixing the cookie dough until the ingredients are mixed together.
  • Next, stir in the oatmeal and raisins by hand. Bake these cookies for 10-12 minutes or until the edges begin to brown

Nutrition Facts : Calories 77 kcal, Carbohydrate 9 g, Protein 1 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 10 mg, Sodium 61 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BANANA OAT BRAN MUFFINS WITH NO ADDED SUGAR



Banana Oat Bran Muffins With No Added Sugar image

Yummy muffins with only fruit as the sweetener. Also, no flour only oat bran. This is the second recipe I have tried from "Sweet & Natural; Desserts without sugar, honey, molasses or artificial sweeteners" by Janet Warrington. This is definitely not a cupcake, but a good solid muffin with good nutrition. My kids liked them with jelly or a little spray butter (Hey, we can't eat perfectly ALL the time!). Dense and moist these are a nice breakfast or snack. I used frozen banana because I have a ton of bananas in my freezer, plus I think it mashes more easily. But feel free to use what you have!

Provided by ladypit

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 9

2 1/4 cups oat bran
1 tablespoon baking powder
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
1 cup mashed banana
1/2 cup skim milk
2 egg whites
2 tablespoons oil
1/2 cup raisins

Steps:

  • Preheat the oven to 425°F Spray your muffin cups with cooking spray.
  • Combine the dry ingredients in 1 bowl.
  • In another mix the banana, the milk, egg whites, and oil together until they are well combined.
  • Add the wet to the dry and mix until it is combined. Then add the raisins and combine.
  • Put them into the muffin tins.
  • Bake for 18-25 minutes or until golden.

OAT BRAN, NO-SUGAR-ADDED COOKIES



Oat Bran, No-Sugar-Added Cookies image

I love these cookies! Not too sweet. Perfect snack for someone who has to watch their sugar intake as no sugars are added other than the dried fruit.

Provided by Kate910

Categories     Fig Desserts

Time 45m

Yield 22

Number Of Ingredients 11

1 cup oat bran
1 cup dried figs, chopped
½ cup chopped walnuts
½ cup chopped cashews
2 tablespoons almond flour
2 tablespoons coconut flour
1 teaspoon cinnamon
½ teaspoon ground allspice
2 eggs, beaten
¼ cup coconut oil, melted and cooled
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Combine oat bran, figs, walnuts, cashews, almond flour, coconut flour, cinnamon, and allspice in a bowl, making sure that figs do not clump together.
  • Beat eggs in a separate bowl until thoroughly blended. Mix in coconut oil and vanilla extract.
  • Pour egg mixture over oat bran mixture; mix until dough comes together.
  • Measure dough into 1 1/2-inch balls with an ice cream scoop and flatten with a spoon to about 1/4-inch diameter.
  • Bake in the preheated oven until edges are golden brown, about 15 minutes.

Nutrition Facts : Calories 101.4 calories, Carbohydrate 10.5 g, Cholesterol 14.9 mg, Fat 6.9 g, Fiber 2.2 g, Protein 2.6 g, SaturatedFat 2.8 g, Sodium 26.8 mg, Sugar 5.2 g

OAT BRAN OATMEAL COOKIES



Oat Bran Oatmeal Cookies image

Make and share this Oat Bran Oatmeal Cookies recipe from Food.com.

Provided by carjofarmer

Categories     Dessert

Time 27m

Yield 28 cookies, 28 serving(s)

Number Of Ingredients 11

3/4 cup olive oil
1 cup firmly packed brown sugar
1/2 cup sugar
2 eggs
2 teaspoons vanilla
1 1/2 cups rolled oats
1 1/2 cups oat bran
1 cup whole wheat pastry flour
1/2 teaspoon salt
1/2 teaspoon baking soda
raisins (optional) or nuts (optional)

Steps:

  • Beat together oil through vanilla.
  • Add oats through baking soda and beat well.
  • Add raisins or nuts, if desired.
  • Drop by tablespoons onto ungreased cookie
  • sheets.
  • Bake 12 minutes at 350.
  • Cool on wire rack.

Nutrition Facts : Calories 144.3, Fat 6.8, SaturatedFat 1, Cholesterol 15.1, Sodium 72.8, Carbohydrate 20.6, Fiber 1.7, Sugar 11.3, Protein 2.6

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