Oamc Teriyaki Chicken Food

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TERIYAKI CHICKEN WINGS (OAMC)



Teriyaki Chicken Wings (Oamc) image

This was one of my first OAMC recipe. I love this recipe. The ease of preparation and taste are real winners.

Provided by stephanief

Categories     Chicken

Time 40m

Yield 12 serving(s)

Number Of Ingredients 6

1 cup soy sauce
3/4 cup brown sugar
1 tablespoon vinegar
1 teaspoon garlic salt
1 teaspoon ginger
1 (5 lb) bag chicken wings, frozen

Steps:

  • Divide chicken wings between 2-3 one gallon ziploc freezer bags.
  • In a 4 cup measuring cup assemble remaining ingredients and stir.
  • Divide teriyaki sauce between the 2 or 3 bags of chicken wings, and freeze.
  • To prepare chicken wings, thaw overnight in the refrigerator.
  • Place wings in a large baking pan along with teriyaki sauce.
  • Heat oven to 400°F and bake for 30 minutes turning once.

Nutrition Facts : Calories 488.2, Fat 30.2, SaturatedFat 8.5, Cholesterol 145.7, Sodium 1482.8, Carbohydrate 15.1, Fiber 0.2, Sugar 13.8, Protein 37.3

TERIYAKI CHICKEN - OAMC



Teriyaki Chicken - OAMC image

Make and share this Teriyaki Chicken - OAMC recipe from Food.com.

Provided by mariposa13

Categories     Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup soy sauce
1 1/2 tablespoons red wine vinegar
3/4 teaspoon ground ginger
1/2 cup sugar
2 teaspoons vegetable oil
1 minced garlic clove
2 -3 lbs raw chicken

Steps:

  • Mix all together in freezer bag.
  • Mark and freeze.
  • Mealtime: Defrost and cook in marinade in frying pan or grill.
  • Serve with steamed veggies and rice.

Nutrition Facts : Calories 864.7, Fat 67.5, SaturatedFat 19.2, Cholesterol 179.3, Sodium 2156.5, Carbohydrate 27.5, Fiber 0.3, Sugar 25.6, Protein 35.8

OAMC TERIYAKI CHICKEN



OAMC Teriyaki Chicken image

Make and share this OAMC Teriyaki Chicken recipe from Food.com.

Provided by Ludwigj

Categories     Low Cholesterol

Time 7h5m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup carrot, sliced
1 (15 ounce) can pineapple
4 chicken breasts
1 cup teriyaki sauce
4 cups cooked rice

Steps:

  • Cut chicken into large chunks. cut carrots into large chunks or use baby carrots.
  • Place all ingredients except rice into large ziploc freezer bag.
  • Lay flat to freeze.
  • On day of cooking dump all ingredients into crock pot. Cook on low for 6-7 hours. Can be started from frozen.

Nutrition Facts : Calories 621.6, Fat 14, SaturatedFat 4, Cholesterol 92.8, Sodium 2874.2, Carbohydrate 81.4, Fiber 3, Sugar 22.1, Protein 39.8

EASY TERIYAKI CHICKEN OAMC



Easy Teriyaki Chicken OAMC image

Very easy and extremely tasty teriyaki chicken for OAMC. Just mix everything together in a freezer bag and freeze for a quick meal another day. From

Provided by e_lizard_owen

Categories     Chicken

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup soy sauce
1/2 cup sugar
1 1/2 tablespoons red wine vinegar
2 teaspoons vegetable oil
1 small minced garlic clove
3/4 teaspoon ground ginger
1 lb chicken, uncooked and chopped
1 cup regular uncooked rice

Steps:

  • Mix soy sauce, sugar, vinegar, vegetable oil, garlic and ginger to make marinade.
  • Freeze chicken in marinade in a 1-gallon bag.
  • To serve:.
  • Thaw.
  • Pour chicken and marinade into a baking dish.
  • Bake in a preheated 350º oven for 35 minutes.
  • Prepare rice according to package directions.
  • Serve chicken over rice.

Nutrition Facts : Calories 373.9, Fat 13.1, SaturatedFat 3.5, Cholesterol 56.7, Sodium 1394.5, Carbohydrate 44.1, Fiber 0.7, Sugar 17.1, Protein 18.8

WILD RICE CHICKEN OAMC



Wild Rice Chicken OAMC image

Make and share this Wild Rice Chicken OAMC recipe from Food.com.

Provided by Loves2Teach

Categories     Chicken

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 7

1 (6 1/4 ounce) package quick-cooking long grain and wild rice blend
1 cup cooked chopped chicken
1 (8 ounce) can sliced water chestnuts, drained
1 cup finely chopped celery
1 1/4 cups finely chopped onions
1 cup light mayonnaise
1 (10 3/4 ounce) can condensed cream of mushroom soup

Steps:

  • Cook rice according to package directions. Combine rice with chopped chicken, water chestnuts, celery and onion. Put mixture in a 1 gallon freezer bag. Freeze until needed.
  • To prepare for serving, thaw rice and chicken mixture, remove from bag and place in a 2 1/2 quart baking dish.
  • Stir mayo and cream of mushroom soup together and spread over the top of the chicken. Mix together.
  • Bake covered in a preheated 325 oven for 1 hour.

Nutrition Facts : Calories 212.1, Fat 16.2, SaturatedFat 2.7, Cholesterol 14, Sodium 664.1, Carbohydrate 15.3, Fiber 1.7, Sugar 5.1, Protein 1.8

TERIYAKI "DUMP" CHICKEN OAMC



Teriyaki

This recipe if from a OAMC cookbook I borrowed from a friend. I made this last night and it was awesome. The sauce was very thin when it came out of the oven so I thickened it with cornstarch & water. So easy and so tasty. Try it you won't be sorry.

Provided by children from A to Z

Categories     Chicken Breast

Time 45m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 8

1/2 cup soy sauce
1/2 cup sugar
1 1/2 tablespoons red wine vinegar
2 teaspoons vegetable oil or 2 teaspoons sesame seed oil
1 small garlic clove, minced
3/4 teaspoon ground ginger
1 lb boneless skinless chicken breast
1 cup long grain rice, uncooked

Steps:

  • Mix soy sauce, sugar, vinegar, oil, garlic, and ginger to make marinade.
  • Freeze chicken in marinade in a 1-gallon freezer bag.
  • When preparing to serve, thaw chicken.
  • Preheat oven to 350 degrees.
  • Pour chicken and marinade into a baking dish that has been coated with nonstick cooking spray.
  • Bake for 35 minutes.
  • Prepare rice according to package directions.
  • Serve chicken over rice.

Nutrition Facts : Calories 439.8, Fat 5.5, SaturatedFat 1, Cholesterol 72.6, Sodium 2145.8, Carbohydrate 64.5, Fiber 0.9, Sugar 25.6, Protein 31.3

MEXICAN CHICKEN- OAMC



Mexican Chicken- OAMC image

This is really a versatile recipe, and economical, too. It can be used so many ways... as a filling for burritos, a topping for nachos, or as a side dish. I've also served it in bowls with nachos for scooping. I like to add some cheese no matter how I serve it. I had never cooked with barley before I started making this, but found it easy and tasty- kind of like rice. As prepared here it makes a lot, but you could easily half the recipe.

Provided by Munchkin Mama

Categories     One Dish Meal

Time 30m

Yield 18 serving(s)

Number Of Ingredients 12

2 cups onions, chopped
2 garlic cloves, minced (or more to taste)
2 tablespoons vegetable oil
4 cups water
2 cups Quaker quick barley (you can use regular barley- see note below)
2 (16 ounce) cans chopped tomatoes, undrained
2 (16 ounce) cans tomato sauce
3 cups chicken broth
2 (16 ounce) cans whole kernel corn, drained
6 cups cooked chicken (chopped or shredded)
2 tablespoons chili powder
1 teaspoon cumin

Steps:

  • In a large Dutch oven, cook the onion and garlic in oil until tender.
  • Add in all ingredients (including spices) except for chicken. Bring to a boil.
  • Reduce heat and simmer 10 minutes, stirring occasionally.
  • Add the cooked chicken; continue simmering another 10 minutes or until the chicken is heated through and the barley is tender.
  • To freeze: cool, spoon into quart-sized freezer bags, label, and freeze flat.
  • To serve: Thaw chicken mixture. Heat in a skillet until hot. Serve over corn tortilla chips or scoop into flour tortillas, fajita-style.
  • Note: If you choose to use regular barley rather than quick cooking barley, you'll want to cook it ahead of time, which takes about an hour. Follow the directions on the box.

Nutrition Facts : Calories 172.1, Fat 5.7, SaturatedFat 1.2, Cholesterol 35, Sodium 614.8, Carbohydrate 16.9, Fiber 3, Sugar 5.7, Protein 15.3

EASY TERIYAKI CHICKEN



Easy teriyaki chicken image

Try this easy, sticky Asian-style teriyaki chicken for a speedy weeknight supper - it takes just 20 minutes to make! Serve it with sticky rice and steamed greens

Provided by Esther Clark

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 11

2 tbsp toasted sesame oil
6 skinless and boneless chicken thighs, sliced
2 large garlic cloves, crushed
1 thumb-sized piece ginger, grated
50g runny honey
30ml light soy sauce
1 tbsp rice wine vinegar
1 tbsp sesame seeds , to serve
4 spring onions, shredded, to serve
sticky rice, to serve
steamed bok choi or spring greens, to serve

Steps:

  • Heat the oil in a non-stick pan over a medium heat. Add the chicken and fry for 7 mins, or until golden. Add the garlic and ginger and fry for 2 mins. Stir in the honey, soy sauce, vinegar and 100ml water. Bring to the boil and cook for 2 - 5 mins over a medium heat until the chicken is sticky and coated in a thick sauce.
  • Scatter over the spring onions and sesame seeds, then serve the chicken with the rice and steamed veg.

Nutrition Facts : Calories 243 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Protein 18 grams protein, Sodium 1.23 milligram of sodium

TURKEY OR CHICKEN TETTRAZZINI (OAMC)



Turkey or Chicken Tettrazzini (Oamc) image

You can substitute cooked ham for the turkey or chicken, also add in a chopped onion if desired. Cooking time is for baking casserole immediately.

Provided by Kittencalrecipezazz

Categories     Poultry

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 13

1 (10 ounce) can cream of mushroom soup, undiluted
2/3 cup milk
1 (16 ounce) jar alfredo sauce
4 cups cooked turkey, chopped
12 ounces thin spaghetti, cooked
1 (10 ounce) package frozen peas, thawed
1 (8 ounce) package fresh mushrooms, sliced
2 cups swiss cheese, shredded
1 cup parmesan cheese, divided
salt and pepper
2 cups crushed garlic-flavored croutons
1/2 teaspoon paprika
1/4 cup melted butter (can use more)

Steps:

  • Prepare a buttered 15 x 10-inch baking dish or use two smaller 11 x 7-inch baking dishes.
  • In a large bowl whisk together the undiluted soup, milk and alfredo sauce.
  • Stir in the chopped turkey, cooked spaghetti, peas, mushroom slices, Swiss cheese and 1/2 cup parmesan cheese; toss to combine well.
  • Season with salt and pepper.
  • Transfer to the prepared baking dish or two small baking dishes.
  • In a small bowl mix the crushed croutons, 1/2 cup parmesan cheese and paprika; sprinkle over the top of the casserole.
  • Drizzle the melted butter over the croutons.
  • If freezing; cover the baking dish tightly with foil and place in freezer for up to 6 weeks.
  • To bake immediately set oven to 375 degrees.
  • Bake covered for about 40 minutes, then uncover and bake another 15 minutes more or until bubbly and the top is browned.
  • If baking this frozen; allow to thaw in the refrigerator overnight.
  • Set oven to 350 degree, then bake covered for 40 minutes, uncover and bake for another 15 minutes more.
  • Delicious!

Nutrition Facts : Calories 610.6, Fat 26.2, SaturatedFat 13.3, Cholesterol 107.8, Sodium 753.5, Carbohydrate 46.4, Fiber 2.5, Sugar 3.8, Protein 46.3

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