NUWAVE - TERIYAKI CHICKEN
Make and share this Nuwave - Teriyaki Chicken recipe from Food.com.
Provided by Chrisamirault
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut chicken breasts into 3 to 4 inch pieces. Place in a zip-loc bag along with Teriyaki Sauce, diced onion, garlic, lemon juice and pepper. Marinate in the refrigerator for 2 hours.
- Place Chicken on the 1 inch rack in the Nu-wave Oven and cook for 15 minutes. Pour Teriyaki Marinade into an aluminum pan, casserole dish, or any container that can be placed in the Nu-wave Oven. Remove chicken from the oven and place it on top of the marinade. Be sure to turn it over. Cook for 15 minutes. Let it sit for 5-10 minutes and serve.
- Adjust cooking time for larger pieces.
Nutrition Facts : Calories 235.5, Fat 10.1, SaturatedFat 2.9, Cholesterol 69.6, Sodium 1450, Carbohydrate 9.5, Fiber 0.7, Sugar 6.4, Protein 25.3
TERIYAKI CHICKEN - NUWAVE OVEN RECIPE - (5/5)
Provided by SweetyBakes
Number Of Ingredients 6
Steps:
- Cut chicken breasts into 3 to 4 inch pieces. Place in a zip-loc bag along with Teriyaki Sauce, diced onion, garlic, lemon juice and pepper. Marinate in the refrigerator for 2 hours. 2 Place Chicken on the 1 inch rack in the Nu-wave Oven and cook for 15 minutes. Pour Teriyaki Marinade into an aluminum pan, casserole dish, or any container that can be placed in the Nu-wave Oven. Remove chicken from the oven and place it on top of the marinade. Be sure to turn it over. Cook for 15 minutes. Let it sit for 5-10 minutes and serve. 3 Adjust cooking time for larger pieces.
EASY TERIYAKI CHICKEN
Make and share this Easy Teriyaki Chicken recipe from Food.com.
Provided by Grannie B
Categories Chicken
Time 50m
Yield 1 whole chicken, 6 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees.
- Spray a 9x13 baking dish with no-stick spray.
- Lay chicken pieces in pan and pour sauce over chicken, turning once to completely cover in sauce.
- spoon pineapple over chicken.
- bake for approximately 45 minutes or until chicken is cooked through.
Nutrition Facts : Calories 537.7, Fat 35.4, SaturatedFat 10.1, Cholesterol 162.6, Sodium 152.4, Carbohydrate 14.8, Fiber 0.8, Sugar 13.7, Protein 38.6
BREAD-CRUMB-COATED CHICKEN - NUWAVE OVEN-FLAVORWAVE
Make and share this Bread-Crumb-Coated Chicken - Nuwave Oven-Flavorwave recipe from Food.com.
Provided by Starfire aka Wendy
Categories One Dish Meal
Time 26m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Tear bread into pieces and in a food processor pulse until finely ground.
- In a large bowl stir together 2 cups bread crumbs, Parmesan, sage, and salt and pepper to taste.
- Melt butter and stir in mustard and salt and pepper to taste.
- With a sharp knife cut chicken thighs from legs.
- Pat chicken dry and brush all over with butter mixture.
- Roll chicken in bread-crumb mixture, pressing gently to adhere, and arrange chicken, without crowding, on 4" rack.
- On level HI, bake chicken until cooked through and golden, 14 to 16 minutes.
Nutrition Facts : Calories 474.4, Fat 21, SaturatedFat 10.9, Cholesterol 159, Sodium 664.3, Carbohydrate 23.5, Fiber 1.7, Sugar 0.4, Protein 45.8
NUWAVE ELITE CRISPY BAKED CHICKEN
When I cook Chicken Thighs in the NuWave Elite, this is my favorite way to cook them. Healthy and tasty!
Provided by HomeGadgetGuru
Categories Chicken
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- 1. Put chicken pieces in a big sealable bowl. Sprinkle with Liquid Smoke. Seal and shake to ensure chicken is covered. Open and sprinkle the pieces with Sparkle. Close and shake. Open and sprinkle the pieces with Sparkle again to cover pieces well with seasoning. If there's time, put sealed container in refrigerator and let marinate overnight. If not, let marinate for 20-30 minutes.
- 2. When ready to cook, put mushrooms in the base. Place chicken pieces on 3" rack with skin side down. If cooking two pieces, put in the middle of the rack directly under the heating element.
- 3. Cook at 420 (Default Temp) for 10 minutes. After 10 minutes, turn chicken over and Sear(450) for 15 minutes. This will require you to set it to Sear at three 5 minute intervals. This is what crisps up the chicken quite nicely.
- 4. As soon as the last Sear is done, remove the dome. This will ensure the skin stays crispy. While the chicken is cooking, the juices will drip down and get soaked up into the mushrooms.
Nutrition Facts : Calories 534.2, Fat 34.9, SaturatedFat 9.8, Cholesterol 217.6, Sodium 1371, Carbohydrate 4.1, Fiber 1.2, Sugar 1.5, Protein 49.1
NUWAVE DELUXE AIR FRIED CHICKEN
If you love fried chicken but need it "lighter", then try this recipe. It's a great balance of healthy and flavor. Look forward to hearing comments on how to make it better!
Provided by HomeGadgetGuru
Categories Chicken
Time 45m
Yield 4 pieces, 2 serving(s)
Number Of Ingredients 7
Steps:
- 1. Place 4 thawed pieces of chicken in a Ziploc bag. Add one tablespoon of Ranch dressing mix(or other seasoning as desired) to bag and shake in order to coat chicken. Add 1/2 cup of low-fat buttermilk to Ziploc. Remove excess air and close bag. Let refrigerate overnight. (This step can be skipped if time is an issue. Skip to step 2.
- 2. When chicken is marinated, set up the dipping bowls.
- 1st Bowl-1 egg and one egg white (Whisked well).
- 2nd Bowl- 1/2 Cup Bread Crumbs mixed with 2 tablespoons of dry Ranch Dressing mix (or other seasoning) and 1/2 teaspoon of garlic salt.
- Spray the 4" rack (3" if using Elite) generously with cooking spray. This prevents the coating from sticking to rack.
- 3. Let milk drip off pieces and beginning one at a time, roll them in the egg mix. Once covered, move piece to breading bowl.
- 4. Put one piece at a time in breading bowl and shake around until well-covered.
- 5. Place chicken on 4" rack (3" if using Elite) with the main skin sides down. Spray chicken generously with butter cooking spray. This will allow the chicken to crisp up and keep crumbs from flying around in the oven.
- 6. Set for 15 minutes at Power Level High (350 degrees for Elite) and start. When done, flip pieces over and set for another 15 minutes at Power Level High. If you desire crispier chicken, set the Elite for 375 degrees.
- *It is important to remove the dome as soon as the timer beeps. This will keep the chicken from getting soggy from all of the steam.
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