Broccoli And Corn Side Dish Food
FESTIVE CORN 'N' BROCCOLI
This recipe is delicious and versatile. I often substitute a tablespoon of minced fresh basil for the dried, and two to three ears of sweet corn (about a cup cut fresh from the cob) for the Mexicorn. -Lucile Throgmorton, Clovis, New Mexico
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large cast-iron or other heavy skillet, combine the broccoli, corn and butter; cook over medium heat until butter is melted. Stir in the basil, salt, garlic powder and pepper. Cover and cook until vegetables are tender, 8-10 minutes, stirring occasionally.
Nutrition Facts : Calories 135 calories, Fat 9g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 541mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein.
STIR-FRIED BROCCOLI AND CORN
I based this on recipe #38185. It sounded good, but it had more fat than I wanted, so I modified the recipe.
Provided by OneEye
Categories Cheese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat oil in large skillet or wok over medium to medium high heat.
- Add broccoli and corn.
- Cook and stir until the vegetables are heated through.
- Sprinkle with Parmesan cheese and stir until mixed and melted.
Nutrition Facts : Calories 105.4, Fat 4.7, SaturatedFat 1, Cholesterol 2.2, Sodium 53.6, Carbohydrate 14.6, Fiber 3.1, Sugar 0.8, Protein 4.3
SCALLOPED CORN & BROCCOLI
This is a great side dish to almost any main meal! If you don't have Moneterey Jack cheese, you can use another kind. This uses a 2 1/2-qt casserole dish.
Provided by VickyJ
Categories Cheese
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven 350°F.
- In a medium sauce pan melt the butter with the onion.
- Add the flour, salt and pepper and stir to make a paste. Gradually add milk.
- Cook and stir until mixture is slightly thickened.
- Add shredded cheese and cook until cheese is melted.
- In a 2 1/2-qt casserole dish, add the thawed corn and cooked drained broccoli.
- Toss to blend.
- Pour cheese over broccoli mixture.
- Mix the cracker crumbs with the melted butter and sprinkle on top of casserole.
- Bake for 20 minutes.
CORN STATE BROCCOLI BAKE
A double dose of corn - whole kernel plus cream style - teams up with broccoli in this colorful side dish. The green and yellow went well with my table decorations, which included toy John Deere farm equipment. -Nadine Brimeyer, Denver, Iowa
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6-8 servings.
Number Of Ingredients 5
Steps:
- Combine cracker crumbs and butter; reserve 1/2 cup for topping. In a bowl, combine broccoli, both cans of corn and remaining crumbs. Transfer to a greased 2-qt. baking dish. Sprinkle with reserved crumb mixture. Bake, uncovered, at 375° for 25-30 minutes or until lightly browned.
Nutrition Facts :
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