Nuwave Oven Baking Food

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EASY BAKED CHICKEN CORDON BLEU (NUWAVE/FLAVORWAVE OVENS)



Easy Baked Chicken Cordon Bleu (Nuwave/Flavorwave Ovens) image

This is a fast and easy way to make dinner in your Nuwave/Flavorwave Oven. Made it tonight for my friends and have raves. Made up of "pre made" Garlic Mash potatoes and you have a great dinner in under 25 min (cooking time). 6-10 min to bread & roll them up. Note; You can defrost the chicken for 5 min on 1/2 power or 5 on Nuwave oven. I used defrosted chicken. Note: if your chicken is frozen you and defrost in your Nuwave oven/fFlavorwave oven. I have used 5-8 mins to defrost. Also, a quick way is to put your chicken breast into a full sized freezer bag prior to pouding it thinn. I hope this helps. Note: I use italian style bread crumbs, I also add some granulated garlic, salt & pepper, and some assiago cheese if I have some on hand. Enjoy!

Provided by Starfire aka Wendy

Categories     Chicken

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

6 boneless skinless chicken breast halves, pounded to 1/2 inch thickness
6 pieces mozzarella string cheese
6 slices ham
1/2 cup butter, melted
1 cup seasoned dry bread crumb (Italian)
2 teaspoons granulated garlic
1/4 teaspoon salt
1/4 teaspoon pepper
toothpick

Steps:

  • Cook on high heat for 10 -12 minutes. (can also use chicken tenders). Lay out the pounded chicken breasts on a clean surface. Place a slice of ham on each piece, then one stick of cheese. Roll the chicken up around the cheese and ham, and secure with toothpicks. Dip each roll in melted butter, then roll in bread crumbs. Place on wire rack (lowest). Cook until Outiside of chicken is is browned (crispy) and juices run clear.
  • Cook until chicken starts to become golden brown but not too dark! Remove lid asap. As it will keep cooking!

NUWAVE OVEN - BAKED PARTY SWEET ONION DIP



Nuwave Oven - Baked Party Sweet Onion Dip image

This is a recipe from Nuwavecooking.com and Chef Jennifer A great recipe for a party dip and can make it prior to guest showing up or have arrived. Quick to make as long as everything is layed out. Walla Walla sweet onions work well in this dip!

Provided by Starfire aka Wendy

Categories     < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 4

2 large chopped onions, medium dice
2 cups parmesan cheese
2 cups low-fat mayonnaise
1/2 teaspoon black pepper

Steps:

  • Mix all ingredients in a 10inch baking pan. Smooth the ingredients flat and place on the 1inch rack. On power level HI, cook for 15 minutes or until it turns brown and bubbly. Serve with your favorite cracker or bread.

Nutrition Facts : Calories 164.2, Fat 9.6, SaturatedFat 5.8, Cholesterol 29.3, Sodium 511.7, Carbohydrate 6.2, Fiber 0.9, Sugar 2.4, Protein 13.4

ENGLISH MUFFINS BREAD MACHINE/NUWAVE/FLAVORWAVE OVEN



English Muffins Bread Machine/Nuwave/Flavorwave Oven image

These are light and airy just like their counter parts. When cooked in the Nuwave/Flavorwave ovens, muffins will be "puffy". I make these every week and freeze them. They are wonderful! This is a converted recipe from Dustbunni, and a recipe she found on the internet. This is what she had to say about them: When I landed on this recipe while surfing the web, I had to try it. I'm so glad it did. They are delicious. Tip I: The dough should be soft but not sticky. It took me two attempts to get that just right. Tip II: I posted the recipe as written. After, several batches, I don't press the dough into a rectangle anymore. I divide it into eight equal pieces and pat each piece into a 1/2" thick round. Then, turn each round in dish of cornmeal. . There are a lot of really good reviews on this one. I converted it to be used in the Nuwave/Flavorwave Ovens. Enjoy!

Provided by Starfire aka Wendy

Categories     Breads

Time 3h8m

Yield 10-12 serving(s)

Number Of Ingredients 8

1 cup milk
3 tablespoons butter
1 egg
1/2 teaspoon salt
2 teaspoons sugar
3 cups all-purpose flour (or more)
1 1/2 teaspoons dry yeast
1/4 cup cornmeal, to dust on bottom of muffins

Steps:

  • Start the dough cycle.
  • When the cycle is finished.
  • Sprinkle corn meal over your work area.
  • Use your hands to pat the dough into a 1/2 inch thick.
  • Turn the dough so that each side gets lightly coated with cornmeal.
  • Cut into 8 to 10 rounds.
  • An empty large tuna can works well When you run out of dough gather up the trimmings and cut more rounds. (I use a large mouth glass).
  • Place the rounds on a baking sheet, cover and let rise for 20- 30 minutes--until not quite double.
  • (Nuwave/Flavorwave Directions) - Once dough as risen, place in Nuwave/Flavorwave in round pan. Set the timer for 8 min on * 8 for temp or 80 % heat *. For theses you do no want to use hi heat, as they will brown to fast and will burn.
  • Note: they will come out "puffy". I have left in traditional cooking if you want them "flatter". Either way they come out wonderful!
  • Normal cooking directions: in frying pan, or on low flame. Cook on Medium heat for 7 minutes on each side. This will give the flat look for the English muffins.
  • Heat a dry cast iron skillet or griddle over a low flame.
  • (I do spray mine with Pam).
  • Cook the muffins about 5 to 7 minutes on each side.
  • They should be golden brown when you turn them.
  • Split the muffins with a fork or serrated knife and serve warm.
  • These freeze well and can be reheated in the microwave or toasted.
  • Note: these will be "puffy" if made in the nuwave/flavorwave ovens. If you like the traditional ones, I have left the conventional cooking as well.

Nutrition Facts : Calories 206.1, Fat 5.3, SaturatedFat 3, Cholesterol 33.7, Sodium 161.9, Carbohydrate 33.2, Fiber 1.4, Sugar 1, Protein 5.8

BAKED CHICKEN AND STUFFING - NUWAVE/FLAVORWAVE OVENS



Baked Chicken and Stuffing - Nuwave/Flavorwave Ovens image

This is a tried an true family recipe. You never have left overs when you make this one! It is warm and conforting, with out all the work. One of my top recipes, easy! People will think you spent all day making this. Make a great presenation. You can add 2 slices of cheese to each breast. However, I lighten it up with one slice. Still has good flavor.

Provided by Starfire aka Wendy

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

4 chicken breasts (frozen)
11 ounces chicken soup (1 can)
1/2 cup butter, melted
1 pinch poultry seasoning
3 cups seasoned stuffing mix
1/4 cup water
4 slices swiss cheese

Steps:

  • In a baking pan: place chicken & add slice of cheese to each breast.
  • In seperate bowl combine chicken soup and 1/4 water. Place soup mixture on top of chicken and cheese.
  • Then crunch up stuffing into small bits, add to chicken.
  • The last step is to add the butter over the top (drizzle). This way the stuffing gets moist and crunchy. (cover with foil for the first 15-20 minutes. Remove the last 10 - 15 minutes so top will cook.
  • Bake on HI for 30-35 minutes.

BANANA / PUMPKIN BREAD - NUWAVE OVEN



Banana / Pumpkin Bread - Nuwave Oven image

Make and share this Banana / Pumpkin Bread - Nuwave Oven recipe from Food.com.

Provided by Starfire aka Wendy

Categories     Breads

Time 34m

Yield 8 serving(s)

Number Of Ingredients 7

1 (18 ounce) box yellow cake mix
2 eggs
3 bananas
1 cup milk
1 teaspoon cinnamon
1 teaspoon nutmeg
1/2 cup oil

Steps:

  • mash the bananas.
  • add the slightly beaten eggs, milk, cinnamon,oil, and nutmeg.
  • mix well.
  • add the cake mix half at a time making sure all mix is incorporated before adding the second batch.
  • Add 2 cups of pumpkin if wanting pumpkin bread.
  • fill loaf pans 2/3 full. (we used miniature pans).
  • bake on full power 12 minutes uncovered.
  • the crust will form on top but it will not be done in the middle.
  • put a little butter over the top.
  • cover with tin foil allowing room for the bread to rise.
  • bake another 12 minutes on full power. done.
  • The bread rises up in the middle.
  • the butter and tinfoil are essential for the last baking to prevent cracking.

BAKED SWORDFISH WITH OLIVE RELISH - NUWAVE OVEN - FLAVORWAVE



Baked Swordfish With Olive Relish - Nuwave Oven - Flavorwave image

Make and share this Baked Swordfish With Olive Relish - Nuwave Oven - Flavorwave recipe from Food.com.

Provided by Starfire aka Wendy

Categories     Mahi Mahi

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup oil-cured green olives, chopped pitted
1/3 cup oil-cured black olive, chopped pitted (such as Kalamata)
1/4 cup roasted red pepper, from jars, chopped
1 tablespoon parsley, minced fresh
2 anchovy fillets, minced
2 teaspoons capers, drained
1 teaspoon red wine vinegar
1 large garlic clove, minced
3 tablespoons olive oil

Steps:

  • 4 6-ounce swordfish steaks (about 3/4 inch thick).
  • Combine all olives, roasted peppers, parsley, minced anchovies, capers, vinegar and garlic in small bowl.
  • Stir in 1 tablespoon olive oil.
  • Season with salt and pepper.
  • Let stand 1 hour. (Can be made 1 day ahead. Cover and chill.
  • Serve at room temperature. ).
  • Place swordfish steaks on a 4" rack. Brush swordfish on both sides with remaining 2 tablespoons olive oil.
  • Season with salt and pepper.
  • Bake on HI just until fish is cooked through, about 5 minutes per side.
  • Transfer to platter.
  • Spoon olive relish over swordfish and serve.

Nutrition Facts : Calories 110.2, Fat 11.6, SaturatedFat 1.6, Cholesterol 1.7, Sodium 333.7, Carbohydrate 1.5, Fiber 0.6, Protein 0.9

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