Nutty Cinnamon Yogurt Dipper Food
NUTTY CINNAMON & YOGURT DIPPER
Mix nut butter with creamy Greek yogurt and spice for a super simple lunchbox snack that kids will love - serve with apples or vegetable sticks
Provided by Cassie Best
Categories Condiment, Side dish, Snack
Time 5m
Number Of Ingredients 8
Steps:
- In a small tub, mix together the yogurt, nut butter, cinnamon and honey. Serve with apple wedges (tossed in a little lemon juice to prevent them turning brown), celery or carrot sticks, and mini rice cakes or crackers.
Nutrition Facts : Calories 250 calories, Fat 18 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 10 grams sugar, Protein 8 grams protein, Sodium 0.2 milligram of sodium
CINNAMON YOGURT
Make and share this Cinnamon Yogurt recipe from Food.com.
Provided by naturefood
Categories Dessert
Time 20m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 3
Steps:
- mix all ingredients.
- let sit at room temperature for 15 minutes.
Nutrition Facts : Calories 143.2, Fat 0.5, SaturatedFat 0.3, Cholesterol 4.9, Sodium 189.2, Carbohydrate 20.6, Fiber 1.2, Sugar 18.9, Protein 14.1
NUTTY CHICKEN STRIPS WITH HONEY YOGURT DIPPING SAUCE
Make and share this Nutty Chicken Strips With Honey Yogurt Dipping Sauce recipe from Food.com.
Provided by weekend cooker
Categories Lunch/Snacks
Time 20m
Yield 1 meal
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine bread crumbs, almonds, cilantro, and curry powder.
- Place flour in a shallow bowl.
- In another shallow bowl, beat the egg, and milk.
- Dip the chicken strips in flour, then in the egg mixture.
- Then place in the resealable bag in step 1, and shake to coat.
- In a large skillet, cook chicken in oil for 5-6 minutes on each side or until no longer pink, and drain on paper towels.
- In a small bowl, combine the sauce ingredients, and serve with chicken.
Nutrition Facts : Calories 2248.8, Fat 124.2, SaturatedFat 18.6, Cholesterol 659.8, Sodium 1496.1, Carbohydrate 98.3, Fiber 10.6, Sugar 40.7, Protein 185.2
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