Nutty Broccoli Slaw Food
NUTTY BROCCOLI SLAW
My daughter gave me the recipe for this delightful salad. The sweet dressing nicely coats a crisp blend of broccoli slaw mix, onions, almonds and sunflower kernels. Crushed ramen noodles provide even more crunch. It's a smash hit wherever I take it. -Dora Mae Clapsaddle, Kensington, Ohio
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 16 servings.
Number Of Ingredients 10
Steps:
- Set aside the noodle seasoning packet; crush the noodles and place in a large bowl. Add the slaw mix, onions, broccoli, olives, sunflower kernels and almonds. , In a jar with a tight-fitting lid, combine the sugar, vinegar, oil and contents of seasoning packet; shake well. Drizzle over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 206 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 248mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein.
NUTTY RAMEN BROCCOLI SLAW
I have been making this since I got the 2001 Quick Cooking cookbook. very simple and delicious. I have made just a few changes to the recipe like not putting the ramen noodles, sunflower seeds and almonds in until served, otherwise they become soft and you want them crunchy. I hope you like it as much as we do.
Provided by Robin TL.
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- set aside the seasoning for the noodles, crush, place in bowl for later use.
- Put slaw mix, sunflower kernels, almonds, olives, onions, and broccoli in large bowl, mix. next combine sugar (I use a little less sugar), vinegar, and oil in jar and contents of seasoning package, shake well. Drizzle over salad and add the crushed noodles, toss to coat and serve immediately -- uummmm goood!
NUTTY BROCCOLI SLAW
Make and share this Nutty Broccoli Slaw recipe from Food.com.
Provided by SlipC
Categories Vegetable
Time 20m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Set aside the noodle seasoning packet:crush the noodles and place in a large bowl.
- Add the slaw mix, broccoli, olives, sunflower seeds and almonds.
- In a container with a tight fitting lid, combine the sugar, vinegar, oil and contents of seasoning packet: shake well.
- Drizzle over salad and toss to coat.
- Serve immediately.
Nutrition Facts : Calories 193.4, Fat 14.4, SaturatedFat 1.7, Sodium 118.5, Carbohydrate 14.4, Fiber 3.7, Sugar 8.6, Protein 4.6
BROCCOLI SLAW
Here's my favorite twist on broccoli salad. It's so easy to make and has an irresistible tangy crunch. -Konny Thomas, Citrus Heights, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients and toss. Refrigerate, covered, at least 2 hours. Stir before serving.
Nutrition Facts : Calories 225 calories, Fat 12g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 325mg sodium, Carbohydrate 25g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein.
CATHY'S QUICK STIR-FRIED BROCCOLI SLAW SIDE DISH
My husband and I were hosting a small backyard get together, and were getting ready to take everything out to the deck to eat, when I realized we didn't really have much of a vegetable to serve. I opened the fridge and saw a bag of broccoli slaw and just threw this together. It was a hit! Our neighbor begged me for the recipe, so I decided I'd better post it before I forget what I did! Measurements of oil, garlic, and soy sauce are approximate. This is a simple, fresh side dish with a nutty-garlic flavor. Adjust to your personal preferences. I've never cooked with sesame seeds, but I'd be curious to see how they would work in this dish, in place of the pine nuts. Prep time is for toasting pine nuts, but this can easily be done while stirfrying the broccoli slaw as well. (In a separate pan, of course!)
Provided by SrtaMaestra
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat sesame oil in large skillet or wok.
- Add garlic. Sautee garlic slightly, infusing oil with garlic flavor. Monitor heat carefully to avoid burning.
- Add broccoli coleslaw, and stir fry until crisp-tender. (I cheated and put the cover on my skillet for a little while to speed things along with a little steam).
- Add soy sauce and splenda, and continue to cook until splenda is disolved and liquid is absorbed. Taste test, and determine whether or not you'd like to add more splenda, soy sauce, or salt and pepper. Adjust seasonings accordingly.
- Place in serving bowl, and top with toasted pine nuts. Toss slightly, but no so much that pine nuts drop all the way to the bottom of the bowl.
- Note: To toast pine nuts, I placed them in a heavy pan, over medium-low heat, and tossed and shook the pan to keep them moving, until they started to show some browning and until they started to smell toasted and more intense.
NUTTY BROCCOLI
Tender broccoli and crunchy pecans make this a side dish with lots of flavor in every bite. Try using different veggies such as frozen green beans or Brussels sprouts, thawed for the broccoli.
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place broccoli in a large microwave-safe bowl. Combine the remaining ingredients; pour over broccoli. Cover and microwave on high for 3-4 minutes or until tender.
Nutrition Facts : Calories 284 calories, Fat 26g fat (11g saturated fat), Cholesterol 42mg cholesterol, Sodium 256mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 5g fiber), Protein 9g protein.
FRUITY BROCCOLI SLAW
This is a little different than the other broccoli slaw recipes I found posted here. My family loves it and salads are such great side dishes when the weather is so hot out!
Provided by Alisa Lea
Categories Tropical Fruits
Time 3m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients and chill until ready to serve.
- ***Diced apple chunks can be added for an extra crunch. I'd use a tart apple, like a Granny Smith.
Nutrition Facts : Calories 417.8, Fat 25.8, SaturatedFat 3.3, Cholesterol 14.7, Sodium 406.8, Carbohydrate 47.7, Fiber 3.3, Sugar 38.1, Protein 4.5
ALMOND COLESLAW
As a twist to my mother's original recipe, I added toasted almonds for more crunch, taste and nutrition. -Sarah Nevin, Gila, New Mexico
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 14 servings.
Number Of Ingredients 7
Steps:
- Place coleslaw mix in a serving bowl. In a small bowl, combine the mayonnaise, vinegar, sugar, seasoned salt and pepper. Pour over coleslaw mix; toss to coat. Chill until serving. Just before serving, sprinkle with almonds.
Nutrition Facts : Calories 103 calories, Fat 8g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 237mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
BROCCOLI SLAW
Make and share this Broccoli Slaw recipe from Food.com.
Provided by Marc 01752
Categories Vegetable
Time 7m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl combine the mayo, apple cider vinegar, sugar , black pepper, and celery seed.
- The mixture should resemble a creamy dressing consistency. You made need to add extra vinegar, sugar, pepper, and celery seed to your taste. I tend to add a little more vinegar to thin it out and use splenda instead of sugar.
- Toss broccoli slaw with dressing and even coat.
- Refridgerate before serving.
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- Add the noodles in a bowl, the slaw mix, onions, broccoli florets, olives, sunflower kernels, and almonds.
- Make the dressing by adding all the dressing ingredients to a jar with a tight lid. SHAKE WELL. Really well to break down the sugar. Drizzle over the salad, and toss really well. You can adjust to your tastes, but this works the best for us folks...Serve right away for crunch. Enjoy!
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