PINEAPPLE AND BANANA SMOOTHIE
A gorgeous and indulgent smoothie, but totally healthy!
Provided by VERITY78
Categories Breakfast and Brunch Drinks
Time 3m
Yield 1
Number Of Ingredients 4
Steps:
- Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.
Nutrition Facts : Calories 312.5 calories, Carbohydrate 78.7 g, Fat 0.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 10.1 mg, Sugar 53.2 g
BANANA PINEAPPLE YOGURT SMOOTHIE
This refreshing drink uses nonfat plain yogurt that is frozen before it is added to the blender. The yogurt should be frozen at least 6 hours ahead.
Provided by Bev I Am
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place yogurt in a small bowl, cover and freeze at least 6 hours or up to 2 days.
- Transfer frozen yogurt to blender.
- Add bananas, pineapple juice, ice cubes and brown sugar and blend until smooth.
- Divide among 4 glasses.
FROZEN PINEAPPLE SMOOTHIE
Blend of frozen pineapple, coconut milk, and yogurt.
Provided by Kimberly Holloway
Categories Smoothies
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Combine pineapple, yogurt, and coconut milk in an electric blender and blend until smooth.
Nutrition Facts : Calories 599 calories, Carbohydrate 118.2 g, Cholesterol 12.3 mg, Fat 11.3 g, Fiber 4.7 g, Protein 13.1 g, SaturatedFat 9 g, Sodium 176.6 mg, Sugar 85.5 g
PINEAPPLE-ORANGE-BANANA SMOOTHIE
My DS loves the refrigerated Pineapple/Orange/Banana juice. This was developed for him (and to save me some money..that stuff is expensive when a teenage boy can drink a whole carton of it in a day!!) I do this in a tall glass with my stick blender.
Provided by LAURIE
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place the juice, fruit and honey in a blender.
- Blend on high speed for 30 seconds.
- Add the ice and blend until smooth.
FROZEN PINEAPPLE SMOOTHIE
A frosty, creamy, tropical treat. Just the thing for an afternoon in the sun or a cookout after a long, summer day. Want some spiced rum with that?
Provided by 3KillerBs
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Pour juice, milk, and vanilla into blender. Add allspice and Splenda.
- Add ice to fill blender up to the 5 cup line.
- Mix on whatever speed your blender's manual recommends for crushing ice until creamy and slushy.
- Serve in tall glasses dusted with additional allspice if desired. Can be garnished with a dollop of whipped cream and a split ring of pineapple hung on the glass if desired.
- Adults may enjoy adding a shot of spiced rum.
Nutrition Facts : Calories 108.4, Fat 2.4, SaturatedFat 1.4, Cholesterol 8.5, Sodium 32.5, Carbohydrate 19.1, Fiber 0.3, Sugar 12.6, Protein 2.5
FROZEN BANANA SMOOTHIE
Frozen fruit smoothies are a favorite for the whole family. Why pay an arm and a leg for them when they're so easy to make at home? For an adult variation, try a shot of Captain Morgan on a warm, summer evening after the kids have gone to bed. Tip: Freeze bananas after peeling to save yourself a lot of hassle.
Provided by 3KillerBs
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Put all ingredients into the blender.
- Process on medium-high speed until smooth.
- Top with whipped cream and an additional dash of nutmeg if desired.
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- Blend on high speed for 30-60 seconds, or until the ingredients are blended and the mixture is smooth but thick.
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