Nutritious Soup Food
NUTRITIOUS SOUP
The directions for this soup was given to me by a good friend, who was a cook on fishing boats in British Columbia. He is extremely conscious about health and good for you,food.
Provided by Cat..atude
Categories Beans
Time 5h30m
Yield 5 quartz, 20 serving(s)
Number Of Ingredients 12
Steps:
- Precook meat in microwavable dish for approximately 10 minutes on medium power.
- Put it and all remaining ingredients in 5 quart crock pot.
- Stir to mix all ingredients.
- Cook on low for 5 to 6 hours.
- NOTE: I slightly precook all ingredients in my microwave to speed up the cooking time, as I like this soup for lunch. As for freezing, it never lasts long enough around here. I see no problem in freezing though, as all ingredients are freezable.
OUR BEST HEALTHY SOUP RECIPES (+ AMAZING VEGETABLE SOUP)
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Provided by Cassie Marshall
Categories Soup
Time 1h
Number Of Ingredients 13
Steps:
- Sauté the onion, carrots, and celery for 8-10 minutes.
- Add the tomato paste and stir.
- Add the rest of the ingredients and simmer for 20-25 minutes.
Nutrition Facts : Calories 210 kcal, ServingSize 1 serving
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