Nutritious Flour Blend Food
NUTRITIOUS FLOUR BLEND
Inspired by the Sneaky Chef flour blend, I wanted to add more nutriton, so came up with this recipe. I hope you enjoy!
Provided by Sharon123
Categories Grains
Time 5m
Yield 3 cups
Number Of Ingredients 7
Steps:
- Mix thorougly and keep in a covered container, preferably in the refrigerator.
- Use in place of whole wheat flour in any recipe calling for whole wheat flour.
- Or try substituting for a portion of white flour in your favorite bread, muffin, roll, etc. recipe.
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- This can be tricky because gluten free flours react differently in pretty much every recipe. But in general, use in place of all purpose or whole wheat flour in a 1:1 ratio. For extra binding (since there is no gluten) you can add a pinch of xanthan gum depending on the recipe, but I don't find it necessary.
- This blend has worked wonders in muffins, cakes, quick breads, gingerbread cookies, corn bread, waffles, crepes and many other recipes.
- I also have a Gluten Free Whole Grain Pancake Mix that works beautifully with an egg. And a Gluten Free Pizza Crust that utilizes a slight variation of this blend.
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