Nutmeg Syrup Food
NUTMEG SYRUP
Warm nutmeg syrup tastes great drizzled over frozen vanilla yogurt, pancakes or waffles. The longer you heat the sugar-water mixture, the more the liquid evaporates - and the thicker, more concentrated the syrup. There is a point of no return, however, when you end up with hard, brittle, pseudo-candy, so don't walk away from the stove when preparing this. If you want a really dark-colored syrup, use dark brown sugar; for a golden, maple syrup shade, use light brown sugar. From the "Caribbean Light" cookbook.
Provided by FLKeysJen
Categories Sauces
Time 35m
Yield 1 cup, 8 serving(s)
Number Of Ingredients 3
Steps:
- In a small saucepan over medium-high heat, combine all ingredients.
- Bring the mixture to a light boil, then reduce the heat just enough to keep it at full simmer.
- Keep small, gentle bubbles breaking the surface, not a rolling boil.
- Simmer for 30 minutes, until the syrup is thick enough to coat the back of a spoon.
- Remove from the heat; the syrup thickens as it cools.
- When cool, store in the refrigerator in a clean glass jar or bottle with a lid, or a plastic squirt bottle.
- If you like, you can leave the nutmegs in (they look nice!) and they will add more flavor during storage.
Nutrition Facts : Calories 103.7, Sodium 11.9, Carbohydrate 26.8, Sugar 26.5
NUTMEG SYRUP
Steps:
- In a large saucepan, combine the sugar, flour, cinnamon, nutmeg and water until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in the butter, vanilla and extract if desired.
Nutrition Facts : Calories 88 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 14mg sodium, Carbohydrate 18g carbohydrate (17g sugars, Fiber 0 fiber), Protein 0 protein.
NUTMEG SYRUP
A delicious syrup to serve over pancakes or waffles or whatever else you'd like. Recipe is from Simple and Delicious.
Provided by CookingONTheSide
Categories Breakfast
Time 15m
Yield 2 1/3 cups
Number Of Ingredients 8
Steps:
- In large saucepan, combine the sugar, flour, cinnamon, nutmeg and water until smooth.
- Bring to a boil; cook and stir for 2 minutes or until thickened.
- Remove from the heat; stir in butter, vanilla and rum extract, if desired.
Nutrition Facts : Calories 452.6, Fat 10.1, SaturatedFat 6.4, Cholesterol 26.2, Sodium 74.8, Carbohydrate 91.8, Fiber 0.8, Sugar 86, Protein 0.8
SPICY NUTMEG CHICKEN (GRENADA -- CARIBBEAN)
Although this recipe has been modified slightly, the original was found on the online at recipeisland.com.
Provided by Sydney Mike
Categories Chicken Thigh & Leg
Time 1h31m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- FOR THE NUTMEG SYRUP: In a saucepan, combine the 1 cup of water along with the sugar, cinnamon & nutmeg. Mix thoroughly & bring to a boil, then reduce heat & cook, stirring for 2-3 minutes.
- In a small container combine cornstarch & water & mix thoroughly, before stirring it into the syrupy mixture, & blending well.
- Simmer the syrup for another 5 minutes or so until thickened somewhat.
- Remove from heat & stir in the rum flavoring, then set aside.
- FOR THE CHICKEN: Preheat oven to 400 degrees F.
- Place chicken thighs in a 13"x9" baking dish
- In a small container combine garlic, onion, salt & pepper, mixing well, then spread this mixture over the chicken thighs.
- Bake thighs for 15 minutes, then remove from oven.
- While chicken is baking, in a bowl, combine soy sauce, pepper sauce, Nutmeg Syrup & ground ginger, mixing well.
- After the 15 minutes of baking, remove chicken from the oven & turn the temperature down to 350 degrees F.
- Baste the thighs with the Nutmeg Syrup mixture & return them to the oven to bake for at least 60 minutes, basting frequently.
- Serve hot with additional syrup mixture, if desired.
Nutrition Facts : Calories 413.6, Fat 19.2, SaturatedFat 5.5, Cholesterol 105.3, Sodium 897.7, Carbohydrate 37.1, Fiber 0.6, Sugar 26.9, Protein 23.1
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8 SCIENCE-BACKED BENEFITS OF NUTMEG - HEALTHLINE
From healthline.com
- Contains powerful antioxidants. Though small in size, the seeds from which nutmeg is derived are rich in plant compounds that act as antioxidants in your body (1).
- Has anti-inflammatory properties. Chronic inflammation is linked to many adverse health conditions, such as heart disease, diabetes, and arthritis (9).
- May boost libido. Some animal studies show that nutmeg may enhance sex drive and performance. In one study, male rats that were given high doses of nutmeg extract (227 mg per pound or 500 mg per kg of body weight) experienced significant increases in sexual activity and sexual performance time compared to a control group (13).
- Has antibacterial properties. Nutmeg has been shown to have antibacterial effects against potentially harmful strains of bacteria. Bacteria like S treptococcus mutans and Aggregatibacter actinomycetemcomitans can cause dental cavities and gum disease.
- 7. May benefit various health conditions. Although research is limited, studies suggest that nutmeg may have the following effects: May benefit heart health.
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Add everything to the pan and allow it to simmer for 30 minutes. You’ll know it’s ready when it will coat the back of a spoon. You don’t want to allow it to simmer for so long that it turns into a hard brittle mixture that looks like it should be candy. You’re looking for small bubbles, not a boil. Catch it before it turns and you’ll ...
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Nutmeg Syrup. Jump to recipe. Follow this simple recipe to make your own nutmeg syrup at home! Share. Share; Share on Facebook; Share on Twitter; Share on Pinterest; Email a link to this page; Ingredients. 1 cup sugar. 1 cup water. 1 tsp nutmeg. Directions. Bring all ingredients to a boil. Turn down to a simmer until sugar has dissolved, stirring often. Double strain through a …
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Simple! So, here’s the list of ingredients and ways to do it: 750 gram of ripe nutmeg fruit, peel and chop the flesh coarsely without the seed. 750 ml of water. 500 gram of sugar. ¼ teaspoon of citric acid. Once you have all of these, let’s move on to the next step: Mix the ripe nutmeg fruit flesh with 400 ml of water, then blend them.
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Enjoy in juice (goes well with apple juice), hot water/tea, sprinkle on food, or ingest with a carrier of your choice such as honey or maple syrup. OR, add a couple drops of the oil to your choice of carrier. It’s best not to ingest or apply nutmeg oil alone. 3. Mild Sedative/Sleep Aid
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Jan 8, 2014 - Warm nutmeg syrup tastes great drizzled over frozen vanilla yogurt, pancakes or waffles. The longer you heat the sugar-water mixture, the more the liquid evaporates - and the thicker, more concentrated the syrup. There is a point of no return, however, when you end up with hard, brittle, pseudo-candy, so don't walk awa…
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